Directions:
- Heat vegetable oil in large skillet over medium-high heat.
- Season pork chops with salt and pepper.
- Place 1/3 cup flour in shallow bowl.
- Coat pork chops with flour, shaking off excess.
- Add to skillet and cook until brown, about 4 minutes per side.
- Transfer to platter.
- Drain all but 1 tablespoon fat from skillet.
- Add onion to skillet and sauté until light golden, about 5 minutes.
- Add paprika and crushed garlic clove and stir 30 seconds.
- Mix in 3/4 cup chicken broth, marjoram and caraway seeds.
- Simmer 3 minutes.
- Return pork chops to skillet.
- Cover and simmer until pork chops are almost cooked through, adding more chicken broth by tablespoonfuls if liquid evaporates, about 10 minutes per side.
- Reduce heat to low.
- Whisk 1 cup sour cream, chopped fresh dill and remaining 1 tablespoon flour in small bowl to blend.
- Add to skillet and stir until pork chops are tender and sauce thickens, about 5 minutes (do not boil).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1097.13 Kcal (4593 kJ) | ||
| Calories from fat | 293.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.6g | 50% | |
|---|---|---|---|
| Cholesterol | 494.43mg | 165% | |
| Sodium | 439.05mg | 18% | |
| Potassium | 3291.25mg | 70% | |
| Total Carbs | 16.66g | 6% | |
| Sugars | 0.93g | 4% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 180.85g | 362% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 8.2mg | 45% | |
| Calcium | 135.4mg | 14% | |
| Amount Per 100 g | |||
| Calories | 120.24 Kcal (503 kJ) | ||
| Calories from fat | 32.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.57g | 50% | |
|---|---|---|---|
| Cholesterol | 54.18mg | 165% | |
| Sodium | 48.12mg | 18% | |
| Potassium | 360.69mg | 70% | |
| Total Carbs | 1.83g | 6% | |
| Sugars | 0.1g | 4% | |
| Dietary Fiber | 0.14g | 5% | |
| Protein | 19.82g | 362% | |
| Vitamin C | 0.3mg | 4% | |
| Iron | 0.9mg | 45% | |
| Calcium | 14.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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