2233 low sodium soup low sodium Recipes

  • Broccoli & Chicken Noodle Soup
    chopped onion, sliced mushroom, garlic clove, minced and
    11 More
    chopped onion, sliced mushroom, garlic clove, minced, butter, flour, low-fat milk, reduced-sodium fat-free chicken broth, uncooked vermicelli, broken into 2 inch pieces, velveeta cheese, light, broccoli florets, half-and-half, cubed cooked chicken, black pepper, salt
    50 min, 15 ingredients
  • Soup: Lentil Sausage Soup
    olive oil, onion, diced, carrots, diced and
    14 More
    olive oil, onion, diced, carrots, diced, stalks celery, diced, garlic, minced, fresh thyme, cumin, grain rice or 2 cup. cooked brown rice (optional), lentils, chopped kale, low sodium chicken stock (or other low sodium broth), water (or more ), tomato paste, salt , to taste, freshly ground black pepper, links chicken and apple sausage (optional), red wine vinegar , to taste
    17 ingredients
  • Carmelized Onion Shitake Soup With Gruyere Blue Ch...
    soup, olive oil and
    14 More
    soup, olive oil, vertically sliced yellow onion (about 2 lbs), sliced shitake caps (about 10 oz whole ), garlic cloves, minced, thyme sprigs, dry white wine, fat free , low sodium chicken broth, fat free , low sodium beef broth, salt, pepper, toasts, thick slices french baguette, toasted, gruyere, crumbled gorgonzola, chopped fresh thyme or 1/4 tsp dried
    1 hour , 16 ingredients
  • Thai Tom Kha soup
    low-sodium low-fat chicken broth and
    19 More
    low-sodium low-fat chicken broth, coconut milk (regular, not lite ), stalks lemongrass, sliced in large pieces, fish sauce, shrimp paste (use anchovy paste as a substitute), low sodium soy sauce, white vinegar, limes , zest of, limes , juice of, serrano chili peppers, chopped, ginger , julienned in fine,short 1/4 inch strips, garlic, thinly sliced, brown sugar, boneless skinless chicken breasts, cubed in very small pieces, white mushrooms, sliced, bok choy, chopped, tomatoes, diced, bean thread noodles , presoaked in hot water, fresh cilantro, chopped (leave the stems in !), lime juice, to taste (probably )
    1 min, 20 ingredients
  • Veggie Orzo Soup
    low-fat, reduced sodium chicken broth and
    10 More
    low-fat, reduced sodium chicken broth, low-fat sodium chicken broth, escarole, sliced thin, carrots, sliced, leek, sliced and washed, celery, chopped, dry orzo, garlic, minced, dry oregano, dry basil, baby portabello mushrooms, sliced
    11 ingredients
  • Ramen Noodle Soup
    low sodium vegetable broth and
    6 More
    low sodium vegetable broth, ramen noodles , with dried vegetables, low sodium soy sauce, chili oil, minced fresh gingerroot, garlic clove (minced ), green onions, sliced
    25 min, 7 ingredients
  • Quick, Easy, Awesome Green Bean Soup Quick, Easy, Awesome Green Bean Soup
    chicken broth (use fresh, canned low-fat or low sodium , ... and
    9 More
    chicken broth (use fresh, canned low-fat or low sodium , whatever you like), salt (to taste), thyme (or 1/2 tsp dried ), bay leaf, olive oil, garlic cloves, pressed (i use up to 15 cloves), fresh green beans, cut into 1 1/2 inch lengths (basically cut so they will fit on a soup spoon), egg, parsley, crouton (or crostini, optional)
    20 min, 10 ingredients
  • White Bean and Carrot Soup (Low-Fat) White Bean and Carrot Soup (Low-Fat)
    dried lima beans (or any white bean), water (not boiling ) and
    10 More
    dried lima beans (or any white bean), water (not boiling ), dried onion flakes, baby carrots, sliced, very low-sodium instant chicken bouillon granules or 2 tsp chicken bouillon granules or 2 chicken bouillon cubes, fat-free chicken broth, water, fresh ground black pepper, bacon bits or 3 tbsp , pieces (i use hormel or oscar mayer, no artificial bits!), crushed red pepper flakes, salt or substitute (i use no- ), dehydrated spinach flakes (optional)
    1 hour 10 min, 12 ingredients
  • Cheddar Cheese Baked Potato Soup (Sandra Lee) Cheddar Cheese Baked Potato Soup (Sandra Lee)
    baking potato, cheddar cheese soup and
    4 More
    baking potato, cheddar cheese soup, low-sodium chicken stock, real bacon pieces, sour cream, for garnish, green onion, finely chopped, optional for garnish
    25 min, 6 ingredients
  • Semi-Homemade Cream of Artichoke Soup - Sandra Lee Semi-Homemade Cream of Artichoke Soup - Sandra Lee
    cream of celery soup, low sodium chicken broth and
    4 More
    cream of celery soup, low sodium chicken broth, water-packed artichoke hearts, cayenne pepper, heavy cream, salt & pepper
    20 min, 6 ingredients
  • Hungarian Mushroom Soup Hungarian Mushroom Soup
    extra-virgin olive oil, mushrooms, thinly sliced and
    9 More
    extra-virgin olive oil, mushrooms, thinly sliced, onion, diced, all-purpose flour, paprika , preferably hungarian (see note), dried dill, mushroom broth or reduced-sodium beef broth, low-fat milk, russet potatoes, peeled and cut into 1/2-inch pieces, reduced-fat sour cream, salt
    11 ingredients
  • Italian Sausage Soup *low Fat* Italian Sausage Soup *low Fat*
    bacon, lean italian sausage and
    12 More
    bacon, lean italian sausage, russet potatoes, cut into 1/2 inch cubes, onion, chopped, garlic cloves, salt, pepper, red pepper flakes, water, progresso reduced-sodium chicken broth, chopped fresh kale, cannellini beans, drained, rinsed, fat-free half-and-half or 1 cup regular half-and-half
    1 hour 25 min, 14 ingredients
  • Roasted Garlic & Baked Potato Soup (Low Cal) Roasted Garlic & Baked Potato Soup (Low Cal)
    garlic, baking potatoes and
    4 More
    garlic, baking potatoes, reduced-sodium chicken broth or 2 cups vegetable broth, fresh thyme, kosher salt, fresh ground black pepper
    1 hour 20 min, 6 ingredients
  • Pork Wonton Soup Pork Wonton Soup
    low sodium chicken broth, low sodium beef broth and
    10 More
    low sodium chicken broth, low sodium beef broth, chopped green onions, head bok choy, chopped, wonton wrappers, ground pork, chopped carrots, chopped celery, low sodium soy sauce, chopped onion, ground black pepper, egg beaten
    12 ingredients
  • Low-Sodium Cabbage Soup Diet Recipe All Fresh Low-Sodium Cabbage Soup Diet Recipe All Fresh
    tomatoes, red onion, scallions, green peppers, zucchini and
    10 More
    tomatoes, red onion, scallions, green peppers, zucchini, jalapeno peppers, carrots, fresh mushrooms, celery, head cabbage, low-sodium beef bouillon cubes, low-sodium v8 juice, fresh parsley, garlic cloves, olive oil
    1 hour 5 min, 15 ingredients
  • Low Fat/Low Sodium Black Bean Soup Low Fat/Low Sodium Black Bean Soup
    black beans (cooked in advance), diced onion and
    12 More
    black beans (cooked in advance), diced onion, diced red pepper, diced green pepper, garlic cloves, minced, carrots, peeled and chopped, diced tomatoes (i used no salt added mair glen organic brand), low sodium chicken broth (for this recipe i used 3 packets of broth seasoning added to 3 cups of water), bay leaves, ground cumin, cayenne pepper, fresh lime juice, extra virgin olive oil, mrs. dash table blend seasoning (season to your preference)
    1 hour , 14 ingredients
  • Low Sodium/Low Fat Cream of Soup Mix Substitute Low Sodium/Low Fat Cream of Soup Mix Substitute
    skim milk powder, cornstarch and
    3 More
    skim milk powder, cornstarch, low-sodium instant chicken bouillon granules (use vegetarian mock-chicken bouillon to make this recipe vegetarian.), dried onion flakes, pepper
    5 min, 5 ingredients
  • Hot-and-Sour Soup Hot-and-Sour Soup
    low-sodium chicken broth, sliced fresh mushrooms and
    12 More
    low-sodium chicken broth, sliced fresh mushrooms, minced fresh ginger, skinned, boned chicken breast half , cut into thin strips, canned bamboo shoots , cut into thin strips, rice vinegar, low-sodium soy sauce, hot sauce, pepper, egg white, lightly beaten, sliced green onions, fresh snow pea pods, cornstarch, water
    14 ingredients




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