605 cream soup low and low sodium Recipes

butter, all-purpose flour, chicken broth (can use low-sodium ), low-fat milk (can use fat-free), salt and pepper, to taste

cream style corn, low-sodium chicken broth, egg, beaten, cornstarch, water

bean soup mix, onion, chopped, chopped ham, fat free sour cream, creamed corn, low-sodium salt

olive oil, chopped onion, garlic cloves, minced, shredded cooked chicken breast (about 10 oz), frozen whole-kernel corn, dry white wine, chopped seeded jalapeno pepper, ground cumin, worcestershire sauce, chili powder, no-salt-added chicken broth, diced peeled tomatoes, undrained, condensed reduced-fat reduced-sodium tomato soup, undiluted, low salt black beans, drained, crushed unsalted baked tortilla chips (about 16), fat-free sour cream

low sodium chicken broth, potatoes, cubed, stalks celery, diced, carrots, diced, white onion, diced, smoked ham, chopped ((if you meat has a casing or tough edge, remove)), canadian bacon, chopped ((if your meat has a casing or tough edge, remove)), heavy cream ((you can also use half and half or milk)), butter, cornstarch, cheddar cheese (can use up to 12 ounces)

onion, finely chopped, shiitake mushrooms (about 1/2 cup) or 4 button mushrooms, sliced (about 1/2 cup), olive oil, potatoes, peeled and thinly sliced (about 4 1/2 cups), beef broth, reduced-sodium chicken broth, buttermilk, cornstarch, canadian bacon, chopped, basil, chopped (or 1 tsp dried ), reduced-fat sour cream (or plain low fat yogurt), fresh basil leaf (optional)

fresh cilantro , take 1 bunch and wash,stems removed and leaves chopped (remove 6 tsp. from the other bunch to set aside for garnish), low-sodium low-fat chicken broth or 1 (32 oz) can low-sodium low-fat vegetable broth, butter, flour, reduced-fat cream cheese or 1 (8 oz) package fat free cream cheese, sour cream, garlic, salt, cayenne, cumin, sour cream, chopped cilantro, red pepper flakes

instant nonfat dry milk powder, cornstarch, very low-sodium instant vegetable bouillon granules or 1/4 cup wyler s very low-sodium instant chicken bouillon granules or 1/4 cup wyler s very low-sodium beef bouillon cube, dried onion flakes, black pepper, dried basil, dried thyme

chopped fresh broccoli, cooked, cubed cooked chicken, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, reduced-sodium chicken broth, fat-free mayonnaise, lemon juice, pepper, garlic powder, shredded reduced-fat cheddar cheese

ground beef, spaghetti, unsalted butter, tomato sauce, italian style stewed tomatoes, pureed, tomato paste, cream of mushroom soup, mozzarella cheese, shredded, parmesan cheese, garlic, minced

low-sodium cream of mushroom soup (ready to serve-campbell s), frozen chopped broccoli, grated mild cheese, onion, chopped, low sodium butter or 4 tbsp no salted butter, cooked white rice

low-sodium cream of mushroom soup, cheddar cheese soup, peas, drained, tuna in water, drained, milk, salt, pepper, luzianne cajun seasoning, hot sauce, toast

low-fat milk, all-purpose flour, low-sodium jarred chicken soup base, pepper

low sodium chicken broth, russet potatoes, medium dice, butter (1 cube ), onion, chopped, stalks celery, chopped, garlic cloves, minced, flour, salt (or to taste), fresh ground pepper, thyme leaves, dried, crumbled bacon, ground allspice (optional)

extra virgin olive oil, onion, finely chopped, garlic cloves, thinly sliced, salt, fresh ground pepper, boneless skinless chicken breasts, cut into 1 inch cubes, frozen chopped spinach, thawed and well drained, reduced-fat cream cheese, cubed, low sodium chicken broth

low sodium chicken broth, frozen broccoli, chopped, onion, finely diced, garlic clove, minced, coconut milk, grapeseed oil

non-fat dry milk powder, cornstarch, low sodium instant bouillon (chicken or vegetable), dried thyme, dried basil

skim milk powder, cornstarch, low-sodium instant chicken bouillon granules (use vegetarian mock-chicken bouillon to make this recipe vegetarian.), dried onion flakes, pepper