Broccoli & Chicken Noodle Soup Recipe

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Broccoli & Chicken Noodle Soup
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Minutes

Ingredients:

Directions:

  1. Sauté onion, mushroom and garlic with cooking spray until tender. Add butter, sprinkle with flour, cook 2 minute Gradually add milk and chicken broth, bring to a boil and simmer for 10 minute Add pasta cook 10 minute Add cheese, melt then add chicken, add broccoli then 1/2 & 1/2. Cook broccoli till tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 844.04 Kcal (3534 kJ)
Calories from fat 447.52 Kcal
% Daily Value*
Total Fat 49.72g 76%
Cholesterol 119.48mg 40%
Sodium 1995.17mg 83%
Potassium 913.09mg 19%
Total Carbs 63.67g 21%
Sugars 15.74g 63%
Dietary Fiber 3.17g 13%
Protein 39.67g 79%
Vitamin C 35.7mg 60%
Vitamin A 0.1mg 2%
Iron 2.9mg 16%
Calcium 677.9mg 68%
Amount Per 100 g
Calories 148.2 Kcal (620 kJ)
Calories from fat 78.58 Kcal
% Daily Value*
Total Fat 8.73g 76%
Cholesterol 20.98mg 40%
Sodium 350.33mg 83%
Potassium 160.33mg 19%
Total Carbs 11.18g 21%
Sugars 2.76g 63%
Dietary Fiber 0.56g 13%
Protein 6.97g 79%
Vitamin C 6.3mg 60%
Iron 0.5mg 16%
Calcium 119mg 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.4
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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