Hot-and-Sour Soup Recipe

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Ingredients:

Serving

5 cups low-sodium chicken broth
1/2 cup sliced fresh mushrooms
1 tsp minced fresh ginger
1 (4-oz) skinned, boned chicken breast half , cut into thin strips
1/3 cup canned bamboo shoots , cut into thin strips
1/3 cup rice vinegar
1/4 cup low-sodium soy sauce
1/4 tsp hot sauce
1/8 tsp pepper
1 large egg white, lightly beaten
1/4 cup sliced green onions
1/4 cup fresh snow pea pods
1 tbsp cornstarch
1/4 cup water

Directions:

Combine first 3 ingredients in a 2-quart sauce-pan; bring to a boil. Add chicken, and simmer, uncovered, 10 minutes. Add bamboo shoots; simmer 5 minutes. Add vinegar and next 3 ingredients; bring to a boil. Drizzle egg white into soup, stirring constantly (lacy strands will form). Stir in green onions and snow peas.
Combine cornstarch and water; stir into soup mixture. Bring to a boil; boil 1 minute, stirring gently. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	44.95 Kcal (188 kJ)
Calories from fat	16.35 Kcal
		% Daily Value*
Total Fat	1.82g	3%
Cholesterol	2.03mg	1%
Sodium	327.95mg	14%
Potassium	173.61mg	4%
Total Carbs	4.13g	1%
Sugars	0.59g	2%
Dietary Fiber	0.39g	2%
Protein	4.9g	10%
Vitamin C	0.6mg	1%
Iron	0.2mg	1%
Calcium	10.3mg	1%

Amount Per 100 g
Calories	22.08 Kcal (92 kJ)
Calories from fat	8.03 Kcal
		% Daily Value*
Total Fat	0.89g	3%
Cholesterol	1mg	1%
Sodium	161.06mg	14%
Potassium	85.26mg	4%
Total Carbs	2.03g	1%
Sugars	0.29g	2%
Dietary Fiber	0.19g	2%
Protein	2.4g	10%
Vitamin C	0.3mg	1%
Iron	0.1mg	1%
Calcium	5.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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