Pork Wonton Soup Recipe

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Pork Wonton Soup
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Ingredients:

Directions:

  1. Put 1st 4 ingredients in pot and bring to boil on high heat after you prepare wontons...
  2. Mix together the pork, veggies, soy sauce and pepper.
  3. Put one Tbsp. of pork mixture on wontons and fold; dampening edges w/ egg.
  4. Make as many as you want and drop into boiling broth w/ cabbage. If you want, you can throw in the egg and just stir a bit...it will break up like egg drop soup.
  5. The wontons cook in 5-6 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 555.25 Kcal (2325 kJ)
Calories from fat 470.28 Kcal
% Daily Value*
Total Fat 52.25g 80%
Cholesterol 81.7mg 27%
Sodium 690.31mg 29%
Potassium 643.35mg 14%
Total Carbs 9.48g 3%
Sugars 2.92g 12%
Dietary Fiber 1.99g 8%
Protein 13.9g 28%
Vitamin C 4.2mg 7%
Vitamin A 0.2mg 7%
Iron 0.5mg 3%
Calcium 53.4mg 5%
Amount Per 100 g
Calories 137.32 Kcal (575 kJ)
Calories from fat 116.3 Kcal
% Daily Value*
Total Fat 12.92g 80%
Cholesterol 20.21mg 27%
Sodium 170.72mg 29%
Potassium 159.11mg 14%
Total Carbs 2.34g 3%
Sugars 0.72g 12%
Dietary Fiber 0.49g 8%
Protein 3.44g 28%
Vitamin C 1mg 7%
Vitamin A 0.1mg 7%
Iron 0.1mg 3%
Calcium 13.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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