89 low sodium quinoa Recipes

  • Quinoa and Edamame Salad
    quinoa, uncooked and rinsed and
    9 More
    quinoa, uncooked and rinsed, low-sodium low-fat vegetable broth, red pepper, chopped, roma tomatoes, seeded and chopped, zucchini , halved lengthwise and sliced, frozen edamame, thawed, lemon , zest of, lemon juice, olive oil, flat leaf parsley, chopped
    40 min, 10 ingredients
  • Quinoa
    quinoa, chicken stock, low sodium , fat free and
    2 More
    quinoa, chicken stock, low sodium , fat free, red bell pepper, chopped, onion, chopped
    4 ingredients
  • Quinoa Pilaf
    quinoa, low sodium chicken broth, olive oil, onion, diced and
    6 More
    quinoa, low sodium chicken broth, olive oil, onion, diced, celery, diced, black pepper, dried rubbed sage, garlic clove, minced, walnuts, toasted and chopped, salt
    25 min, 10 ingredients
  • Quinoa Caprese
    quinoa, low sodium chicken broth, tomatoes, each halved and
    5 More
    quinoa, low sodium chicken broth, tomatoes, each halved, mozzarella cheese, diced, torn basil leaves, fresh lemon juice, garlic oil, salt & freshly ground black pepper
    30 min, 8 ingredients
  • Quinoa Broccoli Casserole
    quinoa, water, olive oil, salt, chopped broccoli and
    7 More
    quinoa, water, olive oil, salt, chopped broccoli, low-sodium cream of mushroom soup, shredded cheddar cheese, french-fried onions, light sour cream, lemon pepper, salt and ground black pepper to taste, french-fried onions
    50 min, 12 ingredients
  • Quinoa and Chickpea Salad
    quinoa, rinsed, low sodium chicken broth and
    11 More
    quinoa, rinsed, low sodium chicken broth, chickpeas, drained and rinsed, frozen corn, grape tomatoes, sliced in half, red pepper, minced, vidalia onion, minced finely, soy sauce, olive oil, lemon, juiced, salt, pepper, basil leaves, chopped
    1 hour 15 min, 13 ingredients
  • Quinoa - Stuffed Mushrooms
    quinoa, cremini mushrooms, caps and stems wiped clean and
    8 More
    quinoa, cremini mushrooms, caps and stems wiped clean, grapeseed oil, divided (or olive oil), minced garlic, chopped leek, white part, low sodium chicken broth, lemon juice, toasted and finely chopped walnuts, fresh flat-leaf italian parsley, chopped, sea salt
    40 min, 10 ingredients
  • Quinoa Pilaf With Pine Nuts
    low sodium chicken broth, quinoa, rinsed, pine nuts and
    4 More
    low sodium chicken broth, quinoa, rinsed, pine nuts, olive oil, onion, chopped, chopped fresh parsley leaves, salt and pepper
    25 min, 7 ingredients
  • Quinoa with Corn and Zucchini
    quinoa, low-sodium chicken stock, salt and
    7 More
    quinoa, low-sodium chicken stock, salt, extra virgin olive oil, onion, finely chopped, garlic, minced, corn (kernels from 1 ear), zucchini, cut in small dice, chopped fresh cilantro, feta, crumbled (optional)
    10 ingredients
  • Quinoa with Black Beans and Hominy (Giada De Laurentiis)
    quinoa, low-sodium chicken broth, kosher salt and
    13 More
    quinoa, low-sodium chicken broth, kosher salt, zest of 1 large lemon, grapeseed oil, agave nectar, fresh lime juice (from about 2 large limes), apple cider vinegar, ground cumin, kosher salt, freshly ground black pepper, two 15-oz cans hominy, rinsed and drained, black beans, rinsed and drained, chopped fresh cilantro, kosher salt and freshly ground black pepper, head butter lettuce, leaves separated
    30 min, 16 ingredients
  • Quinoa Plus Casserole Quinoa Plus Casserole
    quinoa, washed and toasted (see quinoa-toasted) and
    13 More
    quinoa, washed and toasted (see quinoa-toasted), wild rice, washed, low sodium vegetable broth, water, turkey bacon, chopped, carrots, peeled and grated, stalks celery, peeled and chopped (peel ribbed side like a carrot), red onion, chopped, scallions, sliced (white & green parts ), white mushrooms, sliced, frozen green pea, thawed at room temp, fresh ground pepper, to taste (i use alot ), butter , 1 pat, cooked chicken breasts, cubed (your choice but extra protein not needed)
    1 hour 25 min, 14 ingredients
  • Quinoa and Grilled Pepper Salad Quinoa and Grilled Pepper Salad
    quinoa, pepper, red, pepper , orange, pepper, yellow and
    6 More
    quinoa, pepper, red, pepper , orange, pepper, yellow, extra virgin olive oil, lime juice, fresh, low sodium soy sauce, cumin, ground, cilantro, chopped, scallions, chopped
    30 min, 10 ingredients
  • Quinoa with cranberries and almonds Quinoa with cranberries and almonds
    quinoa, whole red onion chopped, low sodium broth, salt and
    2 More
    quinoa, whole red onion chopped, low sodium broth, salt, dried cranberries, sliced almonds toasted
    6 ingredients
  • Quinoa-Stuffed Whole Zucchini With Cheese Quinoa-Stuffed Whole Zucchini With Cheese
    quinoa, low sodium chicken broth, frozen baby lima bean and
    7 More
    quinoa, low sodium chicken broth, frozen baby lima bean, zucchini (about 1 1/2 lb), garlic-infused olive oil, tomatillo salsa or 1 cup salsa verde, salt, crumbled farmer cheese, minced cilantro, toasted pumpkin seeds (optional) or 1/4 cup sunflower seeds (optional)
    30 min, 10 ingredients
  • Quinoa and Purple Potato Salad (Giada De Laurentiis) Quinoa and Purple Potato Salad (Giada De Laurentiis)
    purple peruvian potatoes, unpeeled , cut into 1/2-inch pi... and
    11 More
    purple peruvian potatoes, unpeeled , cut into 1/2-inch pieces, low-sodium chicken broth, quinoa, garlic, peeled and smashed, frozen peas, thawed, pitted medium black olives, chopped fresh oregano leaves, extra-virgin olive oil, agave nectar, fresh lime juice (from about 2 to 3 large limes), kosher salt, freshly ground black pepper
    45 min, 12 ingredients
  • Quinoa With Shiitakes and Snow Peas (Food Network Kitchens) Quinoa With Shiitakes and Snow Peas (Food Network Kitchens)
    quinoa, rinsed, toasted sesame oil, garlic, thinly sliced and
    5 More
    quinoa, rinsed, toasted sesame oil, garlic, thinly sliced, shiitake mushrooms , stems discarded, caps thinly sliced (about 2 cups), snow peas , thinly sliced on an angle, kosher salt and freshly ground black pepper, low-sodium soy sauce, scallion, white and green, sliced
    45 min, 8 ingredients
  • Quinoa Jambalaya Quinoa Jambalaya
    canola oil, whole onion chopped, whole zuccini choppped and
    9 More
    canola oil, whole onion chopped, whole zuccini choppped, whole red bell pepper chopped, garlic minced, low sodium chicken sausage (like trader joe s) sliced into 6 rounds, dry quinoa, low sodium chicken or veg broth, fired roasted tomatoes, shrimp peeled and deveined, green onions sliced thinly, sea salt and pepper to taste
    12 ingredients
  • Quinoa-Crusted Salmon with Mango Salsa and Curry Sauce Quinoa-Crusted Salmon with Mango Salsa and Curry Sauce
    plum wine, mirin (sweet rice wine), rice vinegar and
    25 More
    plum wine, mirin (sweet rice wine), rice vinegar, chopped peeled gingerroot, chopped peeled lemon grass, clam juice, bay leaf, chopped fresh cilantro, green curry paste, diced peeled mango, diced red bell pepper, chopped fresh cilantro, chopped shallots, fresh lime juice, diced seeded jalapeno pepper, low-sodium soy sauce, chopped peeled gingerroot, honey, cooked quinoa, egg white, lightly beaten, salmon fillets, skinned (about 1 inch thick ), trimmed arugula, vertically sliced red onion, vegetable oil, rice vinegar, fresh lime juice, low-sodium soy sauce, cooked shrimp (optional)
    28 ingredients




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