154 low sodium mustard greens Recipes

low-sodium vegetable broth, divided, white onion, chopped, garlic, finely chopped, marsala or red wine, chopped fresh rosemary, chopped fresh thyme, fresh mushrooms, button or wild or a mixture of both, trimmed and thinly sliced, reduced-sodium tamari, whole spelt or whole wheat flour, nutritional yeast, no-salt-added great northern or other white beans, rinsed and drained, or 1 1/2 cups cooked white beans, dark leafy greens , such as collards, kale or mustard greens, tough stems removed and leaves thinly sliced, ground black pepper

boiling water, dried wood ear mushrooms, water, chopped mustard greens, fresh chinese egg noodles, low-sodium soy sauce, divided, dark sesame oil, canola oil, grated peeled fresh ginger, thick) red bell pepper strips (about 1 medium), chopped green onions, garlic clove, minced, frozen shelled edamame (green soybeans), thawed, hoisin sauce

soy sauce, brandy or 1 tbsp whiskey, hoisin sauce, cornstarch, ground pork, asian sesame paste, balsamic vinegar, chili oil, sesame oil, garlic clove, minced, chicken stock or 1 cup low sodium chicken broth, vegetable oil, heads baby bok choy , quartered lengthwise, fresh asian noodles , preferably shanghainese or 1/2 lb fresh linguine or 1/2 lb spaghetti, minced chinese pickled mustard greens (optional), scallions, white parts only, minced

boneless beef shank, vegetable oil, fresh ginger, peeled, cut into 1/3-inch-thick rounds, each smashed with flat side of knife, garlic cloves, coarsely chopped, chopped onions, chili bean paste (sichuan hot bean paste; dou ban jiang), whole green onions, trimmed , plus 2 cups chopped green onions (for garnish), more) soy sauce (do not use low-sodium), more) salt, whole star anise, cubes chinese yellow rock sugar (about 2 1/2 oz) or 2 1/2 tbsp sugar, sichuan peppercorns, tomatoes (about 8 oz), each cut into 4 wedges, freshly ground white pepper or black pepper, eggless chinese wheat noodles (shandong la mian), baby bok choy , each halved lengthwise, bottom 1 1/2 inches trimmed, rinsed (optional garnish), chopped fresh cilantro (for garnish )

green bell peppers, extra lean ground beef, onion, finely chopped, chopped pimiento, salt, pepper, low-sodium whole kernel corn, drained, worcestershire sauce, prepared mustard, condensed low-sodium cream of tomato soup

head green cabbage, cut into 1-inch wedges (core left intact), unsalted butter, 2 tbsp melted, salt & fresh ground pepper, pork chops, thin bone-in (about 1 1/2 lb), vegetable oil, low sodium chicken broth, heavy cream, grainy mustard

fresh asparagus, onion, leek, milk, low sodium chicken broth, chicken breast, cooked, garlic cloves, minced, butter, flour, vegetable oil, grains of paradise, mustard seeds, dried marjoram, salt, parmesan cheese, grated

shredded green cabbage (or purple or napa cabbage), shredded romaine lettuce, fresh asparagus spear (cut into 1-inch pieces), sugar snap pea (not snow peas), broccoli floret (coarsely chopped ), spring onions, thinly sliced, whole grape tomatoes (cut in half ), toasted sliced almonds, hormel real bacon bits (i use oscar mayer or hormel), apple cider vinegar, water, low-sodium instant chicken bouillon granules or 1 chicken bouillon cube, sugar or 1 tbsp splenda granular, dijon mustard (i use grey poupon), extra virgin olive oil or 2 tbsp canola oil

carton plain low-fat yogurt, diced seeded peeled cucumber, chopped fresh dill, prepared horseradish, stone ground mustard, honey, salmon fillets (2 inches thick ), dark sesame oil, low sodium soy sauce, green onion tops , split lengthwise

green beans, ends trimmed (fresh ), butter, olive oil, shallots, thinly sliced, garlic, minced, dry white wine, low-sodium vegetable stock or broth, mustard (grainy), creme fraiche (can substitute sour cream or yogurt), sea salt (or kosher), ground black pepper, tarragon, chopped (fresh ), thyme, chopped (fresh )

minced dried onion (salt free) or 1 tbsp onion powder (salt free), spike seasoning (no sodium or low sodium) or 1 tsp dried green pepper flakes, cornstarch, garlic powder (salt free) or 1/2 tsp minced garlic (salt free), mustard powder, celery seed, chili powder, cooking oil, lean ground sirloin (soft tofu, ground chicken or turkey or gimme lean can be substituted), water, sloppy joe seasoning mix, tomato sauce, salt, whole grain buns or 8 whole wheat rolls

olive oil, yellow onion, diced, carrot, diced, celery, diced, red bell pepper, diced, garlic, minced, chili powder, salt, cayenne, low sodium chicken broth, cooked chicken breasts, shredded, diced tomatoes, creamy peanut butter, dry instant couscous, mustard greens, stemmed, chopped, salt

extra virgin olive oil, chorizo sausage , cut into a small dice, amore garlic paste or 9 garlic cloves, chopped, salt & freshly ground black pepper, cleaned chopped mustard greens, crushed red pepper flakes, swanson low sodium chicken broth, frozen corn kernels, warm rotisserie chicken , torn into chunks

chopped shiitake mushroom caps, chopped green onion, chopped cabbage kimchi, cornstarch, minced peeled fresh ginger, mirin (sweet rice wine), low sodium soy sauce, dry mustard, dark sesame oil, ground pork, gyoza skins, cornstarch, minced green onion, low sodium soy sauce, mirin (sweet rice wine), rice vinegar, sesame seeds, toasted, dark sesame oil

green onions, sliced, skinless chicken pieces (thigh , drumstick, etc), orange juice, low sodium chicken broth, spicy brown mustard, honey, bottled hot pepper sauce (tobasco is good for this dish), hot steamed white rice

mirin (sweet rice wine), honey, low-sodium soy sauce, stone-ground mustard, chili garlic sauce, canola oil, divided, green onions, diagonally cut into 4-inch pieces, halibut fillets, salt

reduced-fat bacon slices, chopped sweet onion, frozen green beans, thawed, low-sodium fat-free chicken broth, dijon mustard, salt and pepper to taste

red potatoes, halved, fresh green beans, trimmed, lemon juice, low-sodium worcestershire sauce, olive oil, salmon fillets, vegetable cooking spray, seeded, diced tomato, balsamic vinegar, dijon mustard, sugar, olive oil, low-sodium worcestershire sauce, garlic, sliced ripe olives, mixed baby salad greens