294731 low sodium low sugar diet Recipes

  • Low, Low Fat Muffins
    flour, brown sugar , firmly packed, baking powder, salt and
    6 More
    flour, brown sugar , firmly packed, baking powder, salt, orange juice, skim milk, orange marmalade (use low sugar), orange marmalade (use low sugar), egg substitute, grated orange rind
    35 min, 10 ingredients
  • Low-Carb Portabella Pizzas
    portabella mushroom caps , wiped with a damp cloth and
    8 More
    portabella mushroom caps , wiped with a damp cloth, low-sugar pizza sauce, reduced-fat cream cheese, softened, grated parmesan cheese, shredded low-moisture part-skim mozzarella cheese, italian sausages, browned, pepperoni slices, shredded low-moisture part-skim mozzarella cheese
    30 min, 10 ingredients
  • Banana Split Dessert (4 Points * Low Fat & Low Sugar)
    low fat graham cracker crumbs and
    10 More
    low fat graham cracker crumbs, reduced fat margarine, melted, fat-free evaporated milk, nonfat milk, cold, sugar-free instant vanilla pudding mix, bananas, sliced, unsweetened crushed canned pineapple, drained, fat-free cool whip, walnuts, chopped, chocolate syrup, maraschino cherries, quartered
    1 hour 20 min, 11 ingredients
  • Orange Lemon Parfaits  (Low Fat, Low Sugar)
    sugar-free lemon gelatin, fresh orange juice and
    3 More
    sugar-free lemon gelatin, fresh orange juice, low-fat cream cheese, evaporated skim milk, vanilla extract
    5 min, 5 ingredients
  • Low-Sugar, Low-Carb, Delicious Strawberry Shake
    no-sugar-added strawberry frozen yogurt (hard to find, at... and
    6 More
    no-sugar-added strawberry frozen yogurt (hard to find, at least around here, but worth the search), low-carb milk (carb countdown is the only brand i m aware of, but it s in all the chain markets in this area), strawberry all-fruit spread (no sugar added), chopped peanuts (optional), sliced strawberry (optional), chocolate chips (optional) or chocolate shavings (optional)
    5 min, 7 ingredients
  • Low Fat Low Sugar Carrot Cake
    wheat flour, wheat germ, baking soda, baking powder and
    13 More
    wheat flour, wheat germ, baking soda, baking powder, cinnamon, nutmeg or 2 tsp pumpkin pie spice, salt, vanilla, splenda sugar substitute, brown sugar, fat free egg substitute or 1 cup egg white, low-fat buttermilk, unsweetened crushed canned pineapple, shredded carrots, crushed pecans (optional), raisins (optional), shredded coconut (optional)
    50 min, 17 ingredients
  • Low Sugar Chocolate Chip Cookies
    all-purpose flour, baking soda, salt, margarine and
    7 More
    all-purpose flour, baking soda, salt, margarine, sugar (i use 1/2 cup splenda ), light brown sugar, egg, unsweetened applesauce, low-fat milk, vanilla extract, chocolate chips
    25 min, 11 ingredients
  • Low  Sugar Low Fat Cream Cheese Frosting
    fat free cream cheese, splenda sugar substitute, sugar and
    3 More
    fat free cream cheese, splenda sugar substitute, sugar, margarine, vanilla extract, maple extract (optional)
    3 min, 6 ingredients
  • Babka, Cinnamon  (Low Sugar, Low Carbohydrate)
    sugar, warm water (110 f) and
    12 More
    sugar, warm water (110 f), dry yeast , from jars (or 1 pack ), water, maple flavoring (optional), canola oil, all-purpose flour (i made it with half and half white and whole wheat), splenda granular (sugar substitute ), salt, eggs (or 4 egg whites), coarsely chopped peeled apple (with a bit of lemon juice, cinnamon and splenda sprinkled on), cinnamon, splenda granular (sugar substitute ), cocoa
    1 hour 15 min, 14 ingredients
  • Low Sugar Oatmeal Raisin Cookie
    all-purpose flour, baking powder, ground cinnamon and
    9 More
    all-purpose flour, baking powder, ground cinnamon, ground ginger, salt, low fat margarine, brown sugar, acesulfame potassium sweetener, egg, vanilla extract, rolled oats, chopped raisins
    12 ingredients
  • Low Carb/ Low Sugar Red Velvet Cheesecake Bars Low Carb/ Low Sugar Red Velvet Cheesecake Bars
    unsalted butter (melted ) and
    12 More
    unsalted butter (melted ), sugar substitute (i used z-sweet all natural sweetener, can be found at whole foods.), vanilla extract, cocoa powder, salt, apple cider vinegar, almond flour (you can use another low carb substitute), eggs, cream cheese, sugar substitute, egg, vanilla extract
    45 min, 13 ingredients
  • Low Fat/ Low Sugar Fruitcake Low Fat/ Low Sugar Fruitcake
    sultana, glace cherries, raisins, brandy, water and
    12 More
    sultana, glace cherries, raisins, brandy, water, cooked mashed pumpkin, eggs, beaten, apple juice, low-fat milk, chopped pecans or 1/2 cup walnuts, grated fresh lemon rind, grated orange rind, mixed spice, cinnamon, self raising flour, white lily self-rising flour, bicarbonate of soda
    10 hour 1 min, 17 ingredients
  • Low-Fat Low-Sugar Butterbeer Low-Fat Low-Sugar Butterbeer
    skim milk, honey, butter, cinnamon and
    4 More
    skim milk, honey, butter, cinnamon, sugar substitute (i prefer equal), sugar-free hot cocoa mix, vanilla, butterscotch schnapps
    5 min, 8 ingredients
  • Low Fat Low Sugar Cheesecake Icing Low Fat Low Sugar Cheesecake Icing
    cool whip lite, reduced-fat cream cheese and
    4 More
    cool whip lite, reduced-fat cream cheese, sugar-free instant vanilla pudding mix, splenda sugar substitute, sugar, vanilla extract
    10 min, 6 ingredients
  • Low Fat Low Sugar Devils Food Cupcakes Low Fat Low Sugar Devils Food Cupcakes
    pillsbury reduced sugar devil's food cake mix and
    3 More
    pillsbury reduced sugar devil s food cake mix, pumpkin puree, cool whip lite (or whichever cool whip you prefer), instant sugar free fat free jell-o pudding mix , cheesecake flavor
    27 min, 4 ingredients
  • Low Sugar Low Fat Oatmeal Cookies Low Sugar Low Fat Oatmeal Cookies
    butter, softened, brown sugar, granulated sugar and
    12 More
    butter, softened, brown sugar, granulated sugar, baking powder, baking soda, ground cinnamon, eggs, flour, rolled oats, unsweetened applesauce, wheat germ, shredded wheat cereal, crushed, walnuts, raisins
    18 min, 15 ingredients
  • Low Fat Low Sugar Apple Crisp Low Fat Low Sugar Apple Crisp
    chopped apples, whole wheat flour, oats, sugar, margarine and
    1 More
    chopped apples, whole wheat flour, oats, sugar, margarine, cinnamon
    6 ingredients
  • Low-Sugar, Low Fat Peanut Butter Cookies Low-Sugar, Low Fat Peanut Butter Cookies
    applesauce, reduced fat peanut butter and
    7 More
    applesauce, reduced fat peanut butter, splenda sugar blend for baking, baking soda, baking powder, egg , large, vanilla, whole wheat flour, ground pepper
    9 ingredients




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