Low Fat Low Sugar Apple Crisp Recipe

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Low Fat Low Sugar Apple Crisp
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Ingredients:

  • 3 cups oats
  • 1 cup sugar
  • 1/2 cup margarine
  • 2 tsp cinnamon

Directions:

  1. Put chopped apples in a 9 x 13 pan. Blend remaining ingredients with a fork or pastry blender until crumbly.
  2. Pour over apples and press into place.Bake at 350 degrees for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 333.32 Kcal (1396 kJ)
Calories from fat 94.59 Kcal
% Daily Value*
Total Fat 10.51g 16%
Sodium 2.07mg 0%
Potassium 249.94mg 5%
Total Carbs 53.84g 18%
Sugars 16.06g 64%
Dietary Fiber 6g 24%
Protein 7.56g 15%
Vitamin C 3.1mg 5%
Vitamin A 0.1mg 3%
Iron 2.8mg 15%
Calcium 31.1mg 3%
Amount Per 100 g
Calories 250.98 Kcal (1051 kJ)
Calories from fat 71.22 Kcal
% Daily Value*
Total Fat 7.91g 16%
Sodium 1.56mg 0%
Potassium 188.2mg 5%
Total Carbs 40.54g 18%
Sugars 12.09g 64%
Dietary Fiber 4.52g 24%
Protein 5.69g 15%
Vitamin C 2.4mg 5%
Vitamin A 0.1mg 3%
Iron 2.1mg 15%
Calcium 23.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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