256 low sodium low sodium ham Recipes
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olive oil, yellow onions, chopped, salt and9 Moreolive oil, yellow onions, chopped, salt, fresh ground pepper, red pepper flakes, garlic, chopped, bay leaf, split peas , picked over and rinsed, fat-free low-sodium chicken broth, milk, ham steak , cut into 1 inch pieces, hot sauce (optional)1 hour 10 min, 12 ingredients
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fat-free , less-sodium chicken broth and10 Morefat-free , less-sodium chicken broth, freshly ground black pepper, divided, skinless, boneless chicken breast , cut into bite-sized pieces, divided, low-fat milk, all-purpose flour (about 1 1/2 oz), freshly grated parmesan cheese, divided, chopped fresh parsley, no-cook lasagna noodles (8 oz), divided, sliced 96% fat-free deli ham, chopped, divided, chopped fresh parsley (optional)11 ingredients
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pepperidge farm whole grain 100% whole wheat bread and6 Morepepperidge farm whole grain 100% whole wheat bread, shredded 2% milk colby jack cheese, leaves romaine lettuce, low sodium deli ham, fresh pineapple or drained canned pineapple slices in juice, red onion slices, yellow mustard15 min, 7 ingredients
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reduced-sodium fat-free chicken broth and10 Morereduced-sodium fat-free chicken broth, fresh ground black pepper, divided, boneless skinless chicken breast , cut into bite sized pieces, divided, low-fat milk, all-purpose flour, freshly grated parmesan cheese, divided, chopped fresh parsley, no-boil lasagna noodles, divided, sliced deli ham, chopped and divided, chopped fresh parsley (to garnish )1 hour , 11 ingredients
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Red Rice and Hamcooked ham, cubed, diced tomato and green chiles and3 Morecooked ham, cubed, diced tomato and green chiles, low-sodium chicken broth, uncooked long-grain rice5 ingredients
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Egg Fu Yung; with Hamextra lean ham (cut into very thin strips) and7 Moreextra lean ham (cut into very thin strips), green bell pepper (very thin strips), celery (very thin slices), onion (very finely chopped ), canned, drained wt.) mushrooms, fresh mung bean sprouts, egg beaters (egg substitute), low sodium soy sauce8 ingredients
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Maple Orange Glazed Hamsmoked ham (precooked with bone, trimmed) and10 Moresmoked ham (precooked with bone, trimmed), whole-grain dijon mustard, dark brown sugar, maple syrup, low sodium chicken broth, bourbon, navel orange, juiced, fresh thyme, chopped, maple sugar (optional), fresh orange zest, salt21 min, 12 ingredients
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Navy Bean and Ham Soupdried navy beans, ham bone, bay leaf and6 Moredried navy beans, ham bone, bay leaf, low sodium chicken broth, water, potato, onion, carrots, garlic cloves4 hour 15 min, 9 ingredients
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Savory Ham and Bean Soupnavy beans or 4 (15 oz) cans great northern beans, rinsed... and8 Morenavy beans or 4 (15 oz) cans great northern beans, rinsed and drained, diced cooked ham, onion, chopped, sliced celery, dried thyme, ground black pepper, minced garlic, chicken broth (low sodium if desired), water55 min, 9 ingredients
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Smoked Ham and Bean Stewdried beans, any type, extra virgin olive oil and10 Moredried beans, any type, extra virgin olive oil, onions, chopped or 1 1/2 cups chopped onions, celery ribs, chopped or 3/4 cup chopped celery, carrots, peeled and chopped or 1 cup chopped carrot, garlic cloves, peeled and chopped, smoked ham, cubed (more or less , depending on your leftovers), low sodium chicken broth, water, bay leaves, raw spinach , cut into thin strips, diced tomatoes (i didn tsp drain them, i like it a little soupy)31 min, 12 ingredients
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Chicken-and-Ham Tetrazzinispaghetti, reduced-calorie stick margarine and18 Morespaghetti, reduced-calorie stick margarine, presliced fresh mushrooms, chopped onion, chopped green bell pepper, garlic cloves, minced, all-purpose flour, poultry seasoning, pepper, low-fat milk, shredded reduced-fat sharp cheddar cheese, divided, skinned, shredded roasted chicken breast (about 5 oz), chopped extra-lean ham (about 1/4 lb), grated parmesan cheese, divided, dry sherry, reduced-fat, reduced-sodium condensed cream of mushroom soup, undiluted, vegetable cooking spray, paprika, sliced almonds20 ingredients
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Upscale Peas W/Ham & Chivesolive oil, ham, diced, garlic clove, minced and7 Moreolive oil, ham, diced, garlic clove, minced, baby peas, frozen, chicken broth, low sodium, sugar, fresh chives, minced, butter, unsalted, lemon juice , fresh if possible, salt and pepper9 min, 10 ingredients
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Outta This World Lentil Soupgarlic cloves, chopped, sweet onion, chopped, bay leaves and10 Moregarlic cloves, chopped, sweet onion, chopped, bay leaves, thyme, oregano, red pepper flakes (or to taste), ham bone , with some meat left on, beef broth (low sodium as the ham has plenty of salt) or 1 (32 oz) can roasted vegetable broth (low sodium as the ham has plenty of salt), water, red wine, lentils, carrot, large sliced, olive oil2 hour 15 min, 13 ingredients
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Peas and Ham with Creamy Orzodry orzo pasta, onion diced, olive oil, garlic minced and8 Moredry orzo pasta, onion diced, olive oil, garlic minced, dry white wine, heavy cream, low-sodium chicken broth, fresh peas, ham steak diced, egg yolk, parmesan cheese grated, salt and black pepper to taste20 min, 12 ingredients
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Double Corn-and-Ham Casseroleall-purpose flour, yellow cornmeal, sugar, baking powder and14 Moreall-purpose flour, yellow cornmeal, sugar, baking powder, salt, low-fat milk, vegetable oil, egg white, ears shucked corn, fat-free , less-sodium chicken broth, diced lean ham (about 6 oz), chopped green onions, salt, black pepper, shredded reduced-fat sharp cheddar cheese, egg, fresh chives (optional)18 ingredients
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