257240 low sodium low ground turkey veggie soup Recipes

onion, ketchup, raw lean ground turkey, bagged broccoli cole slaw, roughly chopped, fat-free liquid egg substitute, quick-cooking oats, garlic powder, salt

jumbo pasta shells, ground turkey, onion, chopped, garlic, minced, mozzarella cheese, shredded (reserve 1/4 cup), parmesan cheese, grated, low-fat ricotta cheese, low-fat small-curd cottage cheese, eggs, lightly beaten, black pepper, garlic powder, dried parsley, spaghetti sauce , reserve 1 cup (jarred or homemade), fresh basil, chopped, for garnish

fat-free ground turkey, crushed tomatoes, onions, diced, taco seasoning mix , 2 packets per lb of turkey, red kidney beans

oil, garlic cloves, minced, onion, diced, ground turkey, fresh sage, minced and divided in half, nutmeg, dried parsley, chili pepper flakes, flour, salt, fresh ground black pepper, turmeric, curry, pureed squash, low-fat milk (ues cream for more richness if not watching the fat intake) or 1 cup cream (ues cream for more richness if not watching the fat intake), frozen peas , defrosted, noodles, cooked

olive oil, ground turkey, onion, chopped, carrots, cut into 1/4 inch rounds, stalks celery, chopped, frozen corn, garlic, chopped, taco seasoning mix, ground cumin, chili powder, dried oregano, chopped fresh cilantro, divided, diced tomatoes with juice, kidney beans, rinsed and drained, green chile pepper , halved lengthwise, sliced black olives, chicken broth, water , or more as needed, lime juice, salt and ground black pepper to taste

ground turkey, cooked, onion, cheddar cheese, low fat, tomato, diced, lettuce, shredded, sour cream, corn tortilla, vegetable oil

egg, onion, grated, parmesan cheese, grated, fresh parsley, minced, salt, ground black pepper, lean ground turkey, chicken broth, water, green onions, sliced, carrot, sliced, celery rib, sliced, ground black pepper, dried thyme, red bell pepper, chopped, vermicelli egg noodles (i used filini pasta), frozen peas, thawed

onion, chopped, carrots, chopped, celery ribs, chopped, ground turkey breast, stewed tomatoes, drained and chopped , reserve liquid, chicken bouillon cubes, water, poultry seasoning, ground oregano, ground basil, garlic cloves, minced, black pepper , to taste, zucchini, halved and thickly sliced, baby spinach, macaroni

ground turkey, zucchini, grated, carrot, grated, garlic cloves, finely chopped, dried thyme, kosher salt, black pepper, egg, olive oil

ground turkey, oil, stalks celery, diced, carrots, diced, garlic cloves, minced, chicken broth, pasta, uncooked, red wine vinegar, sugar, paprika, cumin, oregano, granulated onion

ground turkey, garlic clove, minced, basil, oregano, condensed tomato soup with basil & oregano, cream of mushroom soup, water, mozzarella cheese, shredded, shell pasta

ground turkey, onion, chopped, garlic cloves, pressed, chopped green chilies, mild chili beans (i use bush s ), great northern beans, pinto beans, reduced-sodium fat-free chicken broth, sour cream (per serving optional)

fat free ground turkey breast, onion , any variety, celery ribs, baby carrots or 1 lb adult carrot, dry wild rice or 1 cup any rice, organic chicken broth (i use swanson), turkey bouillon cubes or 2 chicken bouillon cubes, sea salt, fresh ground black pepper

whole wheat pasta, low fat cottage cheese, frozen spinach, ground turkey, tomato sauce, reduced fat mozzarella cheese

bell peppers, lean ground turkey, garlic, onion, carrot, canned tomatoes, cooked brown rice, brown sugar, basil

extra lean ground turkey, onion, minced, tomatoes, with liquid, dry whole wheat pasta, frozen mixed vegetables, salt, dried oregano leaves, dried basil leaves, pepper, low-fat parmesan cheese, grated

lean uncooked ground turkey, water, no-salt-added diced tomatoes, undrained, spicy v8 juice, quick-cooking barley, dried split peas, rinsed and drained, salt, dried oregano, crushed, dried basil, crushed, ground black pepper, bay leaf, stalks celery & leaves , cut into 1/2-inch pieces (1 cup)

honeysuckle ground turkey breast (1 package or turkey breast strips, cut into small cubes), ground cumin, chili powder, dried oregano, garlic powder, chopped green chilies, black beans, salsa , plus some, salt, baked tortilla, shredded non-fat cheese, chopped tomato, shredded lettuce, taco sauce