Turkey-Ball Soup Recipe

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Turkey-Ball Soup
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Ingredients:

Directions:

  1. Put Reynolds slow cooker liner in crock pot.
  2. Wash carrots and celery.
  3. Cut baby carrots in half width-wise or chop adult carrots into crock pot.
  4. Remove ends of celery ribs along with any tough strings and cut in bite sizes into crock pot.
  5. Remove ends and skin from onions and coarsely chop them into crock pot.
  6. Shape turkey breast into mini meatballs 1/2-1 inch each and put on top of vegetables in crock pot.
  7. Add sea salt and fresh black pepper to taste.
  8. Pour 1 1/2 quarts of the chicken broth over crock pot contents and cook on HIGH 6 hours.
  9. After 6 hours lift lid, stir soup, separate turkey balls as needed.
  10. Remove about 1 cup of the broth in the crock pot and dissolve bouillon cubes in it. Microwave broth to speed dissolution if necessary.
  11. Meanwhile add wild rice to crock pot and stir.
  12. Add in the remaining chicken broth and the dissolved bouillon mixture. Stir well.
  13. Cook on LOW 2-3 more hours, depending on how tender you want the rice. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.23 Kcal (776 kJ)
Calories from fat 8.77 Kcal
% Daily Value*
Total Fat 0.97g 1%
Cholesterol 27.62mg 9%
Sodium 2411.6mg 100%
Potassium 624.78mg 13%
Total Carbs 24.35g 8%
Sugars 4.92g 20%
Dietary Fiber 3.22g 13%
Protein 15.07g 30%
Vitamin C 30mg 50%
Vitamin A 0.6mg 19%
Iron 1.4mg 8%
Calcium 74.3mg 7%
Amount Per 100 g
Calories 32.94 Kcal (138 kJ)
Calories from fat 1.56 Kcal
% Daily Value*
Total Fat 0.17g 1%
Cholesterol 4.91mg 9%
Sodium 428.84mg 100%
Potassium 111.1mg 13%
Total Carbs 4.33g 8%
Sugars 0.87g 20%
Dietary Fiber 0.57g 13%
Protein 2.68g 30%
Vitamin C 5.3mg 50%
Vitamin A 0.1mg 19%
Iron 0.2mg 8%
Calcium 13.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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