272542 low sodium low fat ground turkey veggie soup Recipes

fat buttermilk, low-fat sour cream, parmesan cheese , plus, grated parmesan cheese, minced fresh basil, onion salt, garlic cloves, minced

ground turkey, onion, chopped, green pepper, chopped, red kidney beans, undrained, stewed tomatoes, tomato paste, chili powder, garlic powder, oregano, cumin, paprika, black pepper, salt, water

low-fat graham crackers , preferably containing no trans fat (6 full sheets), smart balance butter spread or 2 tbsp other regular tub margarine, water, cold water, unflavored gelatin, sugar, salt, all-purpose flour, egg yolk, beaten, nonfat milk, vanilla extract, banana rum or 2 tsp other rum, dark rum, bananas, sliced

ground turkey or 1 lb ground chicken, butter flavored cracker, finely crushed (about 12 crackers,like ritz), onion flakes or 1 tbsp onion, minced, poultry seasoning, garlic salt or 3/4 tsp garlic powder, dried thyme, black pepper, olive oil

low-fat plain yogurt, lemon juice (fresh ), paprika, pepper

low-fat cream cheese, cut into bits, parmesan cheese, grated, margarine, skim milk

low-fat milk, instant coffee powder, artificial sweetener (to taste)

low-fat cheese, pizza crust, water, red lentil, garlic cloves, ginger, stock, red onion, eggplant, sweet potato, tomatoes, parsley, chili flakes, curry powder, cumin, pepper

fat-free condensed milk, sugar, low-fat whipping cream, fat-free half-and-half, chopped peaches, skim milk

fat-free refried beans, low fat shredded cheddar cheese, taco seasoning (old el paso is best), tortilla, pam cooking spray, garnishes of choice lettuce , salsa, fat free sour cream

low fat cottage cheese, parmesan cheese, butter flavor extract, fat-free evaporated milk, chicken bouillon granule, garlic and herb seasoning, black pepper

low-fat cream cheese, fat cottage cheese, light mayonnaise, canned crabmeat, drained, green onions, minced, fresh lemon juice, louisiana hot sauce or 1/2 tsp tabasco sauce, old bay seasoning

low-fat plain yogurt, fat free cream cheese, sugar, egg whites, lightly beaten, flour, vanilla extract

low-fat oreo cookie crumbs, melted margarine, skim milk, fat-free chocolate instant pudding mix

ground turkey, yellow onion, minced, carrot, peeled and grated, celery & leaves, minced, dried whole wheat bread crumbs, unsalted turkey stock or 1/2 cup unsalted chicken stock, dried sage, poultry seasoning, egg, beaten lightly, salt, fresh ground black pepper, cranberry sauce, at room temperature (canned or homemade preferably-read *note), fresh sage leaf (to garnish )

low-fat (1%) milk, vanilla bean , split lengthwise, sugar, cornstarch, egg

low-fat sour cream, red wine vinegar or 2 tsp white wine vinegar, dry white wine, garlic cloves, dijon mustard, honey, grated parmesan cheese, olive oil, black pepper

ground turkey or 1 lb ground chicken, beans , puree (this could be made from any canned bean to suit your taste, refried work well), balsamic vinegar, worcestershire sauce, salt, pepper, onion, minced fine, garlic clove, minced fine, parsley, minced, sage, minced (or 1 tsp dried, crumbled ), buttermilk, egg, flour, olive oil, button mushroom, thinly sliced, garlic cloves, minced, half-and-half cream, parsley, minced, buttered rice or noodles