163989 low sodium lots sauce Recipes
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low-sodium chicken stock, lite coconut milk and21 Morelow-sodium chicken stock, lite coconut milk, low-sodium soy sauce, shallot, sliced thin, garlic, minced, thai fish sauce (or 2 additional tsp low sodium soy sauce), brown sugar, lime zest, minced fresh ginger, skinless, boneless chicken breast pounded slightly and cut into 1-inch strips, spicy peanut dipping sauce, recipe below, minced fresh basil or cilantro leaves, chopped toasted peanuts, natural creamy peanut butter, low-sodium chicken broth, low-sodium soy sauce, brown sugar, minced fresh ginger, lime juice, minced garlic, chili flakes, red curry paste, shallot, peeled and roughly chopped25 min, 23 ingredients
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Low Sodium, Lots Flavor BBQ Sauceunsalted butter, no-salt-added ketchup and10 Moreunsalted butter, no-salt-added ketchup, apple cider vinegar, dark molasses, splenda sugar substitute, paprika, low-sodium hot sauce, peaches in light syrup, drained, dry mustard, ground ginger, liquid smoke, homemade chili powder25 min, 12 ingredients
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Pozole Verdethis earthy-tasting , full-flavored pork and hominy stew ... and23 Morethis earthy-tasting , full-flavored pork and hominy stew originated in mexico, although it is now extremely popular in the american southwest. this stew is typically accompanied by an assortment of crunchy toppings (each in a small bowl) and warm tortillas. verde means green in spanish and green pozole, not surprisingly, is lighter and more refreshing than red pozole. green pozole is prepared with lots of cilantro, fresh jalapenos, and tomatillos. these ingredients are cooked for a very short time; the flavors are bigger, brighter, and fresher than pozole with red sauce. a slightly different set of garnishes accompanies green pozole as well: diced tomato, diced avocado, and minced jalapeno. in other words, forego the cilantro, oregano, and ancho chile puree garnishes suggested for pozole rojo., stew, bone-in pork picnic shoulder roast , (about 5 lb), salt and ground black pepper, vegetable oil, onions , chopped coarse (about 3 cups), garlic cloves , minced or pressed through a garlic press (about 5 tsp), chopped fresh oregano leaves , or 1 tsp dried mexican oregano, low-sodium chicken broth, hominy , white or yellow, drained and rinsed, verde sauce, tomatillos , husked, washed, and quartered, jalapeno chiles (medium) , stemmed, seeded, and chopped coarse, onion , chopped coarse, water, fresh cilantro leaves and stems (about 5 cups), limes , cut into quarters, head romaine lettuce , sliced crosswise into thin strips, radishes , sliced thin, onion , minced, fresh cilantro leaves , roughly chopped, fresh oregano , or dried mexican oregano, chopped, corn or flour tortillas , warmed2 hour 30 min, 24 ingredients
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Low Sodium Simple Chiliground beef, chopped onion, olive oil, black beans and5 Moreground beef, chopped onion, olive oil, black beans, low-sodium tomato sauce, low-sodium tomatoes, salt free chili powder, splenda sugar substitute, reduced sodium ketchup30 min, 9 ingredients
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Low Sodium Spicy Chicken Pastacooked pasta shells, chicken breasts, oil, onion and5 Morecooked pasta shells, chicken breasts, oil, onion, green pepper, jalapenos, olive, diced, mild low-sodium hot sauce (salsa brava brand), low-sodium cheddar cheese (helluva good brand)40 min, 9 ingredients
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Low-Sodium V8 Minestroneonion, garlic cloves, low sodium soy sauce (optional) and11 Moreonion, garlic cloves, low sodium soy sauce (optional), zucchini, carrot, stalks celery, green beans, potato, canned white beans, low-sodium tomato juice (such as v8), water, basil, oregano, baby spinach8 hour , 14 ingredients
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Mary's Low Sodium Brisketno-salt-added ketchup, brown sugar, low-sodium chili sauce and12 Moreno-salt-added ketchup, brown sugar, low-sodium chili sauce, red wine vinegar, water, beer, lemon juice, prepared mustard, celery seed, worcestershire sauce, low sodium soy sauce, garlic cloves, minced, tabasco sauce, pepper, beef brisket16 hour , 15 ingredients
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Vegetarian Gravy (Low-Sodium & Sugar-free)vegetable oil, garlic , squashed and minced very well and10 Morevegetable oil, garlic , squashed and minced very well, yellow onions, chopped, all-purpose white flour, nutritional yeast, low sodium soy sauce (soy sauce) or 4 tbsp reduced sodium soy sauce (soy sauce), water, sage, ground black pepper, salt substitute, white mushrooms, sliced (optional), flour (optional) or cornstarch (optional)20 min, 12 ingredients
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Low Sodium Red Chili Saucelow-sodium tomato puree, low sodium vegetable broth and5 Morelow-sodium tomato puree, low sodium vegetable broth, chili powder, garlic powder, ground cumin, dried oregano, crushed red pepper flakes , to taste28 min, 7 ingredients
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My Stir fry (Low Fat, Low Sodium)broccoli florets, carrot , thinly sliced on the diagonal and13 Morebroccoli florets, carrot , thinly sliced on the diagonal, button mushroom, quartered and thinly sliced, snow pea pods, strings removed, white onion, sliced, garlic cloves, peeled and minced, knob ginger, about 1 inch long, peeled and minced, chicken tenders, cut into bite-size pieces (easiest when partially frozen) (optional), water or 4 tbsp chicken broth, dark sesame oil, low sodium soy sauce, bottled thai peanut sauce (i like san j brand), fresh ground black pepper, cayenne pepper (optional), cashew pieces, roasted, unsalted (optional)20 min, 15 ingredients
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Low Sodium Broccoli Cheese Casserolelow-sodium cream of mushroom soup (ready to serve-campbel... and5 Morelow-sodium cream of mushroom soup (ready to serve-campbell s), frozen chopped broccoli, grated mild cheese, onion, chopped, low sodium butter or 4 tbsp no salted butter, cooked white rice45 min, 6 ingredients
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Low Sodium Slow Cooker Chililean ground beef and12 Morelean ground beef, low-sodium tomato soup, creamy (rec. pacific organic), low sodium tomato, low-sodium garbanzo beans, drained, low-sodium black beans, drained, yellow onion, diced, garlic, minced, chipotle pepper, ground, cumin, paprika, cinnamon, garlic powder, ground coriander4 hour 15 min, 13 ingredients
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Low Fat Pork and Kimchi Dumplingschopped shiitake mushroom caps, chopped green onion and16 Morechopped shiitake mushroom caps, chopped green onion, chopped cabbage kimchi, cornstarch, minced peeled fresh ginger, mirin (sweet rice wine), low sodium soy sauce, dry mustard, dark sesame oil, ground pork, gyoza skins, cornstarch, minced green onion, low sodium soy sauce, mirin (sweet rice wine), rice vinegar, sesame seeds, toasted, dark sesame oil45 min, 18 ingredients
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Low Salt Meatloafextra lean ground beef, eggs and14 Moreextra lean ground beef, eggs, bread, toasted and finely cubed (a no salt added brand), minced onions, garlic powder, cilantro, sodium-free beef bouillon (herb ox), pepper, hot sauce (salsa brava brand low sodium) (optional), worcestershire sauce, salt substitute, celery seed, no-salt-added tomato sauce (for topping ), dry mustard (for topping ), salt substitute (for topping ), brown sugar (for topping )1 hour 20 min, 16 ingredients
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Low Sodium Picnic Potato Saladred potatoes (4-5 inches in diameter) or 10 medium white ... and12 Morered potatoes (4-5 inches in diameter) or 10 medium white potatoes, unpeeled, cooked just until tender and cooled (4-5 inches in diameter), diced onion, stalk celery, chopped, dried dill or 2 -3 tsp fresh dill, white wine vinegar or 1/2 cup red wine vinegar, broth (made with 1/4 tsp low-sodium chicken or vegetable bouillon powder(i use herb ox brand) or 1/4 cup canned low sodium chicken broth, dry mustard, sugar, coriander, fresh rosemary leaf, olive oil, salt-free lemon & herb seasoning, such as mrs. dash lemon & herb blend, bacos bacon bits (optional)11 min, 13 ingredients
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