Low Sodium, Lots Flavor BBQ Sauce Recipe

Posted by
Rate It!
Low Sodium, Lots Flavor BBQ Sauce
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine all ingredients in saucepan.
  2. Bring to boil, cover, and reduce heat to simmer for 20-25 minutes.
  3. Remove from heat cooling slightly.
  4. Blend to liquefy.
  5. And enjoy a very tasty healthy BBQ sauce.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.44 Kcal (630 kJ)
Calories from fat 27.05 Kcal
% Daily Value*
Total Fat 3.01g 5%
Cholesterol 7.63mg 3%
Sodium 57.72mg 2%
Potassium 474.08mg 10%
Total Carbs 31.63g 11%
Sugars 27.64g 111%
Dietary Fiber 0.89g 4%
Protein 0.76g 2%
Vitamin C 1.8mg 3%
Iron 1.5mg 9%
Calcium 68.9mg 7%
Amount Per 100 g
Calories 123.63 Kcal (518 kJ)
Calories from fat 22.23 Kcal
% Daily Value*
Total Fat 2.47g 5%
Cholesterol 6.27mg 3%
Sodium 47.44mg 2%
Potassium 389.6mg 10%
Total Carbs 25.99g 11%
Sugars 22.71g 111%
Dietary Fiber 0.73g 4%
Protein 0.62g 2%
Vitamin C 1.5mg 3%
Iron 1.3mg 9%
Calcium 56.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top