162 low sodium loin Recipes

  • Lemongrass Pork
    boneless center-cut loin pork chops (about 1/2 inch thick... and
    12 More
    boneless center-cut loin pork chops (about 1/2 inch thick ), freshly ground black pepper, salt, chopped green onions, chopped peeled fresh lemongrass, chopped peeled fresh ginger, low-sodium soy sauce, carrot , halved lengthwise and cut into (3-inch) pieces, fat-free , less-sodium chicken broth, garlic clove, sliced, baby bok choy, halved, chopped fresh cilantro, fresh lime juice
    42 min, 14 ingredients
  • Pork and Chestnuts
    boneless pork loin, cut into 1-inch cubes and
    14 More
    boneless pork loin, cut into 1-inch cubes, cooked shelled chestnuts, halved, fat-free , less-sodium chicken broth, water, sliced green onions, low-sodium soy sauce, dry sherry, chopped peeled fresh ginger, sugar, cinnamon sticks, star anise, water, cornstarch, udon noodles (thick japanese noodles), sliced green onions (optional)
    15 ingredients
  • Wasabi and Panko-Crusted Pork with Gingered Soy Sauce
    panko (japanese breadcrumbs), egg white, lightly beaten and
    11 More
    panko (japanese breadcrumbs), egg white, lightly beaten, boneless center-cut loin pork chops (about 1/2 inch thick ), peanut oil, salt, bottled ground fresh ginger (such as spice world), fat-free , less-sodium chicken broth, sake or dry sherry, low-sodium soy sauce, sugar, wasabi paste, sliced green onions
    13 ingredients
  • Sweet and Sour Pork
    pork loin chop , all visible fat removed and
    10 More
    pork loin chop , all visible fat removed, pineapple chunks , packed in own juice, brown sugar, cornstarch, vinegar, soy sauce, low-sodium low-fat chicken broth, olive oil, green pepper , cut into thin strips, onion, cut into thin rings, cooked rice
    40 min, 11 ingredients
  • Pork Chops
    good bacon or 4 slices ham, thinly sliced and
    11 More
    good bacon or 4 slices ham, thinly sliced, oil, extra for onions, all-purpose flour, homemade chicken stock or 1 3/4 cups low sodium chicken broth, meat gravy mix, preferably spicy and with pimentos, vegetable oil, bone-in rib pork loin chops, 1/2 to 3/4 inch thick, salt & fresh ground pepper, onions, halved and sliced thin, garlic, minced, minced fresh thyme leave, bay leaf
    30 min, 12 ingredients
  • Moo Shu Pork
    lean boneless pork loin chops, cut into 1/4-inch-thick st... and
    11 More
    lean boneless pork loin chops, cut into 1/4-inch-thick strips, well trimmed, onion, thinly sliced, minced peeled fresh ginger, garlic cloves, minced, sliced bok choy, red bell pepper, sliced, mushrooms , cut into matchstick-size strips, bean sprouts, sake, hoisin sauce, low-sodium soy sauce, diameter flour tortillas or frozen chinese crepes, thawed
    12 ingredients
  • Hot And Sour Soup
    extra-firm tofu , drained (this is the tofu in a box, use... and
    13 More
    extra-firm tofu , drained (this is the tofu in a box, use the whole box), soy sauce, toasted sesame oil, cornstarch , plus an additional 2 1/2 tsp, boneless, center-cut , pork loin chop (1/2 inch thick, 1lb ), trimmed of fat and cut into 2 inch by 1/8-inch matchsticks, cold water , plus 1 additional tsp, egg, low-sodium chicken broth, bamboo shoots (from 1 5-oz can), sliced lengthwise into 1/8-inch-thick strips, fresh shiitake mushrooms , stems removed, caps sliced 1/4 inch thick (about 1 cup) or sliced baby portabellas., black chinese vinegar or 1 tbsp red wine vinegar plus 1 tbsp balsamic vinegar (see note below), chili oil (see note below , i used 1 tsp and it was warm and you know it was there), ground white pepper, scallions , sliced thin
    14 ingredients
  • Apricot Lamb Chops
    apricot preserves, dijon mustard, bottled minced garlic and
    7 More
    apricot preserves, dijon mustard, bottled minced garlic, low-sodium soy sauce, worcestershire sauce, salt, ground cinnamon, black pepper, lamb loin chops, trimmed
    10 ingredients
  • Spicy Pork-and-Vegetable Stir-Fry Spicy Pork-and-Vegetable Stir-Fry
    boned center-cut loin pork chop (about 1/2 inch thick ) c... and
    13 More
    boned center-cut loin pork chop (about 1/2 inch thick ) cut into 1-inch strips, broccoli florets, sliced red bell pepper, sliced yellow bell pepper, vertically sliced onion, grated peeled fresh ginger, garlic clove, minced, fat-free , less-sodium chicken broth, apple juice, low-sodium soy sauce, cornstarch, sugar, crushed red pepper, hot cooked rice
    15 ingredients
  • Chinese Pork with Eggplant and Rice Sticks Chinese Pork with Eggplant and Rice Sticks
    uncooked rice sticks (rice-flour noodles) or 4 oz angel h... and
    16 More
    uncooked rice sticks (rice-flour noodles) or 4 oz angel hair or vermicelli, boneless pork loin roast, salt, cracked black pepper, ground red pepper, vegetable oil, divided, cubed peeled eggplant (about 8 oz), chopped onion, bottled minced garlic (about 1 clove), crushed red pepper, fat-free , less-sodium chicken broth, rice vinegar, brown sugar, ketchup, low-sodium soy sauce, sesame seeds, coarsely chopped fresh cilantro
    17 ingredients
  • Hot-and-Sour Soup Hot-and-Sour Soup
    dried shiitake mushrooms (about 1 oz), boiling water and
    11 More
    dried shiitake mushrooms (about 1 oz), boiling water, low-salt chicken broth, boned center-cut loin pork chop , cut into thin strips, firm tofu, cut into 1/2-inch cubes, cornstarch, white wine vinegar, low-sodium soy sauce, fish sauce, crushed red pepper, black pepper, minced green onion tops, dark sesame oil
    13 ingredients
  • Hot Peppered Pork Hot Peppered Pork
    lean boneless pork loin, low-sodium soy sauce and
    7 More
    lean boneless pork loin, low-sodium soy sauce, red bell pepper, seeded and sliced into thin strips, vegetable oil, minced peeled fresh ginger, crushed red pepper, garlic cloves, minced, low-salt beef broth, shredded napa (chinese ) cabbage
    10 ingredients
  • Pork Lo Mein Pork Lo Mein
    boneless pork loin, carrots, peeled slices and
    7 More
    boneless pork loin, carrots, peeled slices, chopped scallions, frozen corn, frozen peas, low sodium soy sauce, minced ginger, sesame oil, thick sphagetti
    40 min, 9 ingredients
  • Yu Shiang Pork Yu Shiang Pork
    sugar, vinegar, dry sherry, low sodium soy sauce and
    13 More
    sugar, vinegar, dry sherry, low sodium soy sauce, chicken stock (or water), cornstarch, cornstarch, pepper, dry sherry, boneless pork loin , cut into matchstick pieces, vegetable oil, divided, garlic cloves, minced, fresh ginger, minced, dried hot chili peppers, bamboo shoot , sliced into matchstick pieces, green onions, cut in 2-inch lengths, cooked rice
    30 min, 17 ingredients
  • Hearty Pork Stew Hearty Pork Stew
    lean boneless pork loin , cut into cubes and
    13 More
    lean boneless pork loin , cut into cubes, chopped onion (about 1 medium), no-salt-added diced tomatoes, undrained, low-sodium chicken broth, frozen baby lima beans, frozen whole-kernel corn, chopped green chiles, salt, hot sauce, garlic powder, onion powder, freshly ground black pepper, all-purpose flour, water
    15 ingredients
  • Hot And Sour Soup Hot And Sour Soup
    extra-firm tofu, drained, soy sauce, toasted sesame oil and
    11 More
    extra-firm tofu, drained, soy sauce, toasted sesame oil, cornstarch , plus an additional 1 1/2 tsp, boneless, center-cut , pork loin chop (1/2 inch thick, about 6 oz), trimmed of fat and cut into 1 inch by 1/8-inch matchsticks, cold water , plus 1 additional tsp, egg, low-sodium chicken broth, bamboo shoots (from 1 5-oz can), sliced lengthwise into 1/8-inch-thick strips, fresh shiitake mushrooms, stems removed, caps sliced 1/4 inch thick (about 1 cup), black chinese vinegar or 1 tbsp red wine vinegar plus 1 tbsp balsamic vinegar, chili oil, ground white pepper, scallions, sliced thin
    30 min, 14 ingredients
  • Short Sharp Chops Short Sharp Chops
    boned center-cut loin pork chops (1/4 inch thick ) and
    7 More
    boned center-cut loin pork chops (1/4 inch thick ), low-sodium soy sauce, thawed orange juice concentrate, undiluted, chopped green onions, grated peeled fresh ginger, black pepper, garlic cloves, minced, olive oil
    8 ingredients
  • Chinese Roast Pork Chinese Roast Pork
    boneless pork loin, salt and pepper, vegetable oil and
    6 More
    boneless pork loin, salt and pepper, vegetable oil, onion, chopped, garlic, minced, fresh ginger, peeled and chopped, low-sodium soy sauce, dark brown sugar, chinese five-spice powder
    6 hour 10 min, 9 ingredients




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