Hot And Sour Soup Recipe

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Hot And Sour Soup
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Ingredients
14
Count
Nutrition
139
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. 1. Place tofu in pie plate and set heavy plate on top.
  2. Weight with 2 heavy cans; let stand at least 15 minutes (tofu should release about 1/2 cup liquid).
  3. Whisk 1 tablespoon soy sauce, sesame oil, and 1 teaspoon cornstarch in medium bowl; toss pork with marinade and set aside for at least 10 minutes (but no more than 30 minutes).
  4. 2. Combine 3 tablespoons cornstarch with 3 tablespoons water in small bowl and mix thoroughly; set aside, leaving spoon in bowl.
  5. Mix remaining 1/2 teaspoon cornstarch with remaining 1 teaspoon water in small bowl; add egg and beat with fork until combined.
  6. Set aside.
  7. 3. Bring broth to boil in large saucepan set over medium-high heat.
  8. Reduce heat to medium-low; add bamboo shoots and mushrooms and simmer until mushrooms are just tender, about 5 minutes.
  9. While broth simmers, dice tofu into 1/2-inch cubes.
  10. Add tofu and pork, including marinade, to soup, stirring to separate any pieces of pork that stick together.
  11. Continue to simmer until pork is no longer pink, about 2 minutes.
  12. 4. Stir cornstarch mixture to recombine.
  13. Add to soup and increase heat to medium-high; cook, stirring occasionally, until soup thickens and turns translucent, about 1 minute. Stir in vinegar, chili oil, pepper, and remaining 3 tablespoons soy sauce; turn off heat.
  14. 5. Without stirring soup, use soupspoon to slowly drizzle very thin streams of egg mixture into pot in circular motion.
  15. Let soup sit 1 minute, then return saucepan to medium-high heat.
  16. Bring soup to gentle boil, then immediately remove from heat.
  17. Gently stir soup once to evenly distribute egg; ladle into bowls and top with scallions.
  18. To Wisp the eggs:
  19. 1. Turn off heat so surface of soup is calm, then use spoon to drizzle egg onto surface in thin streams.
  20. 2. Let sit for 1 minute.
  21. Turn heat back on and stir gently to finish cooking egg and break into ribbons.
  22. Per Serving:
  23. Cal 120; Fat 5 g; Sat fat 1 g; Chol 12 mg; Carb 12 g; Protein 8 g; Fiber 1 g; Sodium 1110 mg
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.99 Kcal (582 kJ)
Calories from fat 68.09 Kcal
% Daily Value*
Total Fat 7.57g 12%
Cholesterol 38.13mg 13%
Sodium 587.49mg 24%
Potassium 357.4mg 8%
Total Carbs 7.9g 3%
Sugars 1.15g 5%
Dietary Fiber 0.95g 4%
Protein 12.68g 25%
Vitamin C 1.5mg 2%
Iron 1.3mg 7%
Calcium 66.3mg 7%
Amount Per 100 g
Calories 46.73 Kcal (196 kJ)
Calories from fat 22.89 Kcal
% Daily Value*
Total Fat 2.54g 12%
Cholesterol 12.82mg 13%
Sodium 197.52mg 24%
Potassium 120.16mg 8%
Total Carbs 2.66g 3%
Sugars 0.39g 5%
Dietary Fiber 0.32g 4%
Protein 4.26g 25%
Vitamin C 0.5mg 2%
Iron 0.4mg 7%
Calcium 22.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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