62 low sodium brands Recipes

  • Low Sodium Pancakes
    egg, no salt added flour, milk (of your choice) and
    3 More
    egg, no salt added flour, milk (of your choice), sodium-free baking powder (featherweight brand), sugar substitute (like splenda ), salt substitute
    15 min, 6 ingredients
  • Marmie's Delicious Asain Flavor, Low Cal, Low Fat Vegetable Soup
    olive oil, ginger, fresh chopped, garlic, fresh chopped and
    11 More
    olive oil, ginger, fresh chopped, garlic, fresh chopped, mushroom, fresh sliced, low sodium soy sauce, rice vinegar, japanese, sugar, white granulated, red pepper flakes, bamboo shoots, drained, water, cornstarch, low sodium chicken broth, frozen oriental-style vegetables (i use europes best brand), spinach, fresh chopped
    45 min, 14 ingredients
  • Momma Jan's Good for What Ails Ya Chicken Soup
    low sodium chicken broth (i use kitchen basics brand) and
    12 More
    low sodium chicken broth (i use kitchen basics brand), water, chicken base (i use better than bouillon brand), turnip, peeled and grated, parsnip, peeled and grated, carrots, peeled and grated, stalks celery, chopped fine (1 small bunch), onion , cut in half through the root (leave root intact, as is removed later, or if you are like me, then chop and leave in), curry powder (mild golden only , the brand i use is mccormick s), garlic clove, minced, chicken (boneless skinless thighs , breasts, or combination), russet potato, grated, frozen corn
    1 hour 5 min, 13 ingredients
  • THAI TOM KHa GAI
    low sodium chicken broth and
    12 More
    low sodium chicken broth, lemongrass , root end, 4 inch pieces crushed. use rolling pin, gingerroot (2 inches), garlic cloves, minced, fresh mushrooms, sliced, sriracha sauce, broccoli floret, chicken breast, boneless, skinless , cut into 3/4 inch pieces, sweet red pepper, cored, seeded and cut into matchsticks, light coconut milk, fresh lime juice (about 3 whole limes), fish sauce (i use the tiparos brand), scallions (optional) or 1 -2 green onion, sliced (optional)
    35 min, 13 ingredients
  • Extreme Melt-In-Your-Mouth Steaks
    olive oil, worcestershire sauce and
    8 More
    olive oil, worcestershire sauce, low sodium soy sauce (use only low-sodium ), minced fresh garlic, onions or 2 small green , chopped, fresh ground black pepper, dried rosemary (can use less ), a-1 steak sauce, steak seasoning , spice (any brand will do, i use club house ), rib eye steaks (or a little smaller, or use steaks of choice)
    6 hour , 10 ingredients
  • Szechuan Turkey and Broccoli Casserole
    brown rice, hot chili oil (dynasty is the brand i use) and
    13 More
    brown rice, hot chili oil (dynasty is the brand i use), red bell pepper, just over 1 cup cut into 1 x 1/2 inch pieces, red onion , just over 1 cup rough chopped, garlic, minced, minced ginger, ground turkey, broccoli florets, brown sugar, cornstarch, low sodium beef broth, low sodium soy sauce, hoisin sauce, black pepper, chili pepper flakes (optional)
    1 hour 5 min, 15 ingredients
  • Veal Marsala
    veal cutlet, all-purpose flour and
    7 More
    veal cutlet, all-purpose flour, salt & freshly ground black pepper, to taste, olive oil, butter, sliced mushrooms (cremini, white button or portobello), veal stock (wolfgang puck brand preferred, if stock is not available, reduce 1 cup strong, low-sodium beef stock), marsala wine, lemon juice
    25 min, 9 ingredients
  • Aunt Grace's Napa Salad
    chinese cabbage (aka napa cabbage chopped up into bite si... and
    11 More
    chinese cabbage (aka napa cabbage chopped up into bite sized pieces), butter, melted (i use keller s light butter), ramen noodles , noodles broken up while still in their bags, this is a lot less messy, almonds , diamond brand, sesame seeds, roasted soybeans (soy nuts), pine nuts , diamond brand, extra virgin olive oil, sesame oil, sugar (i use splenda !), rice vinegar, soy sauce, i use the low sodium kind
    30 min, 12 ingredients
  • Vegetarian Japanese Curry
    vegetable oil, onion, diced and
    11 More
    vegetable oil, onion, diced, carrots , cut into 1/2 inch thick half moons, japanese-style curry powder (s&b oriental brand recommended), garlic cloves, minced, low sodium vegetable broth, yukon gold potatoes, peeled and cubed, apple, peeled and finely grated, ketchup, vegetarian worcestershire sauce, miso, fresh shelled edamame (optional) or 1 cup frozen shelled edamame (optional), hot cooked white rice (hinode calrose brand recommended)
    1 hour 10 min, 13 ingredients
  • Delicious Thick Creamy Potato Soup
    potatoes, peeled and diced, celery ribs, diced and
    12 More
    potatoes, peeled and diced, celery ribs, diced, onion, diced, fresh minced garlic (optional), low sodium chicken broth, chicken bouillon cubes (i use oxo brand, can use the small packages in place of cubes), grated parmesan cheese, full-fat milk (or use 2 cups half-and-half cream), sour cream, flour, salt & freshly ground black pepper (i use seasoned ), cayenne pepper, grated parmesan cheese, green onion
    30 min, 14 ingredients
  • Low Sodium Picnic Potato Salad Low Sodium Picnic Potato Salad
    red potatoes (4-5 inches in diameter) or 10 medium white ... and
    12 More
    red potatoes (4-5 inches in diameter) or 10 medium white potatoes, unpeeled, cooked just until tender and cooled (4-5 inches in diameter), diced onion, stalk celery, chopped, dried dill or 2 -3 tsp fresh dill, white wine vinegar or 1/2 cup red wine vinegar, broth (made with 1/4 tsp low-sodium chicken or vegetable bouillon powder(i use herb ox brand) or 1/4 cup canned low sodium chicken broth, dry mustard, sugar, coriander, fresh rosemary leaf, olive oil, salt-free lemon & herb seasoning, such as mrs. dash lemon & herb blend, bacos bacon bits (optional)
    11 min, 13 ingredients
  • Low Sodium Spicy Chicken Pasta Low Sodium Spicy Chicken Pasta
    cooked pasta shells, chicken breasts, oil, onion and
    5 More
    cooked pasta shells, chicken breasts, oil, onion, green pepper, jalapenos, olive, diced, mild low-sodium hot sauce (salsa brava brand), low-sodium cheddar cheese (helluva good brand)
    40 min, 9 ingredients
  • My Stir  fry  (Low Fat, Low Sodium) My Stir fry (Low Fat, Low Sodium)
    broccoli florets, carrot , thinly sliced on the diagonal and
    13 More
    broccoli florets, carrot , thinly sliced on the diagonal, button mushroom, quartered and thinly sliced, snow pea pods, strings removed, white onion, sliced, garlic cloves, peeled and minced, knob ginger, about 1 inch long, peeled and minced, chicken tenders, cut into bite-size pieces (easiest when partially frozen) (optional), water or 4 tbsp chicken broth, dark sesame oil, low sodium soy sauce, bottled thai peanut sauce (i like san j brand), fresh ground black pepper, cayenne pepper (optional), cashew pieces, roasted, unsalted (optional)
    20 min, 15 ingredients
  • Low Salt Meatloaf Low Salt Meatloaf
    extra lean ground beef, eggs and
    14 More
    extra lean ground beef, eggs, bread, toasted and finely cubed (a no salt added brand), minced onions, garlic powder, cilantro, sodium-free beef bouillon (herb ox), pepper, hot sauce (salsa brava brand low sodium) (optional), worcestershire sauce, salt substitute, celery seed, no-salt-added tomato sauce (for topping ), dry mustard (for topping ), salt substitute (for topping ), brown sugar (for topping )
    1 hour 20 min, 16 ingredients
  • Camargue Red Rice Blend Camargue Red Rice Blend
    rice and
    10 More
    rice, vegetable stock (use homemade or a good low sodium brand), olive oil or 2 tsp canola oil, yellow onion, diced, red pepper, diced, yellow pepper, diced, green pepper, diced, white mushrooms, diced, garlic cloves, minced, fresh ground black pepper, sea salt (optional)
    55 min, 11 ingredients
  • Low-Cal Tom Yum Goong Inspired Soup Low-Cal Tom Yum Goong Inspired Soup
    fat-free chicken broth and
    6 More
    fat-free chicken broth, shrimp (cooked, peeled & deveined, remove tails ), mushrooms, chopped, green onions, chopped, lime juice (approx., i used half of a lime), reduced sodium fish sauce (thai kitcehn brand recommended), chili-garlic sauce (huy fong brand recommended)
    20 min, 7 ingredients
  • Thai-Style Haricots Verts Thai-Style Haricots Verts
    peanut oil, dried red chiles, haricots verts, trimmed and
    5 More
    peanut oil, dried red chiles, haricots verts, trimmed, red swiss chard, stems cut into 3-by- 1/4 -inch matchsticks and leaves into 2-inch pieces, shiitake mushrooms , stems discarded and caps sliced 1/4 inch thick, garlic cloves, minced, chicken stock or canned low-sodium broth, fish sauce , preferably squid brand, or 2 tbsp soy sauce mixed with a pinch of sugar
    8 ingredients
  • Gourmet Macaroni and Cheese With Chicken Gourmet Macaroni and Cheese With Chicken
    white bread , torn into pieces, grated parmesan cheese and
    13 More
    white bread , torn into pieces, grated parmesan cheese, garlic clove, minced (fresh garlic goes a long way in this), unsalted butter, melted, salt, pepper, elbow macaroni, all-purpose flour, dry mustard, cayenne pepper, low sodium chicken broth, heavy cream, shredded colby cheese (i use tillamook brand, best tasting cheese, in my opinion, that 1 can find at the standard superma), shredded extra-sharp cheddar cheese (again , tillamook), chicken , reserve the broth
    1 hour 5 min, 15 ingredients




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