929 low skin Recipes
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skin-on, bone-in chicken thighs (about 1 1/4 lb) and9 Moreskin-on, bone-in chicken thighs (about 1 1/4 lb), chicken drumsticks (about 1 lb), coarse salt and freshly ground pepper, extra-virgin olive oil, red onions, peeled and quartered through the stem, tomatoes , cut into 1-inch pieces, thyme, marsala (sweet italian fortified wine), chicken stock, homemade or low-sodium store-bought, sage polenta10 ingredients
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low sodium chicken broth, boneless chicken breasts and12 Morelow sodium chicken broth, boneless chicken breasts, carrot , julienned, tofu (the soft kind ), scallion, chopped, garlic cloves, minced, gingerroot, minced and peeled, hoisin sauce, wonton skins, tamari or 1 tbsp soy sauce, star anise, fresh ginger, bok choy, leaves shredded, leek, rinsed and julienned (white part only)1 hour , 14 ingredients
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skin on chicken breasts, salt and pepper, olive oil and10 Moreskin on chicken breasts, salt and pepper, olive oil, shallot, finely chopped (about 1/4 cup), all-purpose flour, ale (or beer of choice), dijon mustard, low sodium chicken broth, heavy cream, chopped fresh thyme, salt, black pepper, shredded gruyere cheese45 min, 13 ingredients
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skinned, boned chicken breast, chopped onion and18 Moreskinned, boned chicken breast, chopped onion, garlic cloves, minced, beer, ground red pepper, whole tomatoes, drained and chopped, sliced green onions, sliced ripe olives, drained, chopped green chiles, drained, all-purpose flour, salt, ground cumin, ground coriander, low-fat milk, egg whites, lightly beaten or 6 tbsp egg substitute, shredded sharp cheddar cheese, shredded monterey jack cheese, corn tortillas, cut in half, fat-free sour cream, salsa40 min, 21 ingredients
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Cordon Bleu Casseroleskinned, boned chicken breast halves and7 Moreskinned, boned chicken breast halves, butter-flavored vegetable cooking spray, reduced-fat, low-salt ham, cut in half, reduced-fat swiss cheese, cut in half, sliced fresh mushrooms, reduced-fat, reduced-sodium cream of mushroom soup, dry sherry, reduced-sodium chicken-flavored stuffing mix1 hour , 8 ingredients
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Chicken and Dumplingsskinned, boned chicken breast , cut into 1-inch pieces and9 Moreskinned, boned chicken breast , cut into 1-inch pieces, sliced onion, sliced celery, all-purpose flour, fat-free , less-sodium chicken broth, thick) sliced carrot, dried thyme, divided, black pepper, low-fat baking mix (such as bisquick), fat-free milk11 ingredients
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Spiced Orange Chickenskinned, boned chicken breast halves, salt, pepper and4 Moreskinned, boned chicken breast halves, salt, pepper, orange sections in light syrup, drained and coarsely chopped, orange juice, low-sugar orange marmalade, ground cinnamon8 ingredients
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Cambodian Chicken Souplow sodium chicken broth, grated lime zest and11 Morelow sodium chicken broth, grated lime zest, fresh lime juice, ginger, peeled , halved lengthwise, and smashed (3-inch piece), garlic cloves, peeled and gently smashed, jalapeno chilies, stemmed, halved, and seeded, salt, pepper, rice noodles (3/8-inch wide ), rotisserie chicken, skin and bones discarded, meat shredded into bite-size pieces (3 cups), chopped fresh cilantro, chopped fresh basil, scallions , sliced thin on bias45 min, 13 ingredients
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Watercress Vichyssoiseskinned potatoes and4 Moreskinned potatoes, vegetable broth or fat-skimmed chicken broth, watercress (2 qt.), low-fat buttermilk or whipping cream (see notes), salt and pepper5 ingredients
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Potato Soup With a Kickskinned potatoes, cut into 1 inch cubes and18 Moreskinned potatoes, cut into 1 inch cubes, onions, diced small, stalks celery, finely chopped, garlic cloves, diced (or more ), scallion, chopped, chicken broth, low sodium, cajun spices, smoked paprika, fresh rosemary, chopped small, fresh thyme, bacon, flour, butter, beer (sierra nevada is what we like, don tsp use a light !), monterey jack pepper cheese, shredded, asiago cheese, diced ham (optional) or pepperoni (optional) or beef stick, to taste (optional), steamed cauliflower , broken into bite-sized pieces (optional), sour cream (optional)1 hour , 19 ingredients
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Fig and Pork Brochetteslow-sodium soy sauce, brown sugar, balsamic vinegar and6 Morelow-sodium soy sauce, brown sugar, balsamic vinegar, peanut oil, hoisin sauce, minced peeled fresh ginger, pork tenderloin, trimmed and cut into 24 (1-inch) cubes, dark-skinned fresh figs, trimmed (such as black mission, celeste, or brown turkey)9 ingredients
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Poppy Seed Chicken Pitasskin-on bone-in chicken breasts (about 2 lb), koscher salt and12 Moreskin-on bone-in chicken breasts (about 2 lb), koscher salt, orange, mayonnaise, sour cream or 1/3 cup low-fat greek yogurt, dijon mustard, stalk celery, chopped, chopped pecans , almonds or 1/2 cup walnuts, toasted, chopped fresh chives, poppy seeds, fresh ground pepper, dried apricot, chopped (optional), torn lettuce leaf , for serving, whole wheat pita bread, halved33 min, 14 ingredients
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Cheesy Chicken in Phylloskinned and boned chicken breast halves, salt, pepper and11 Moreskinned and boned chicken breast halves, salt, pepper, frozen chopped spinach, thawed, sweet onion, diced, vegetable cooking spray, fat-free cream cheese, softened, shredded low-fat mozzarella cheese, crumbled feta cheese, egg substitute, all-purpose flour, ground nutmeg, ground cumin, frozen phyllo pastry sheets, thawed14 ingredients
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Homestyle Chicken Pot Pieskinned, boned chicken breast halves, cut into cubes and8 Moreskinned, boned chicken breast halves, cut into cubes, reduced-fat, reduced-sodium cream of chicken soup, low-fat buttermilk, frozen mixed vegetables, thawed, baking potato, peeled and diced, diced pimiento, drained, salt, pepper, refrigerated piecrusts43 min, 10 ingredients
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Chicken 'n' Sage Dumplingsskinned and boned chicken breasts, cut into bite-size pie... and13 Moreskinned and boned chicken breasts, cut into bite-size pieces, low-sodium chicken broth, water, onion, chopped, chopped fresh thyme, chopped fresh sage, salt, pepper, frozen mixed vegetables, reduced-fat all-purpose baking mix, buttermilk, poultry seasoning, pepper, salt1 hour , 14 ingredients
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Asian Chicken over Noodleslow-sodium soy sauce, water, sake (rice wine), sugar and7 Morelow-sodium soy sauce, water, sake (rice wine), sugar, peeled fresh ginger, whole garlic head, cloves separated, crushed, and peeled, whole chicken, skinned, cooked bean threads (cellophane noodles), cucumbers, peeled , halved lengthwise, seeded, and thinly sliced (about 2 1/2 cups), sliced green onions, chopped unsalted, dry-roasted peanuts11 ingredients
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Vanilla-Hazelnut Cheesecakelow-fat small-curd cottage cheese (2%), sugar, sugar and7 Morelow-fat small-curd cottage cheese (2%), sugar, sugar, water, toasted toasted skinned and chopped hazelnuts, neufchatel cheese, vanilla beans, split or 1 tbsp pure vanilla extract, eggs, salt, crushed hazelnut biscotti (i used graham crackers) or 3 -4 tbsp graham crackers (i used graham crackers)3 hour 25 min, 10 ingredients
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Chicken Tamale in a Skilletskinned, boned chicken breast halves, water and17 Moreskinned, boned chicken breast halves, water, vegetable cooking spray, chopped onion, garlic, minced, water, dried oregano, ground cumin, chili powder, salt, pepper, no-salt-added whole tomatoes, undrained and chopped, fresh or frozen corn kernels, thawed, coarse yellow cornmeal, canned no-salt-added chicken broth, undiluted, plain low-fat yogurt, sliced ripe olives, drained, shredded reduced-fat sharp cheddar cheese, chopped fresh cilantro19 ingredients
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