44 low shrimp scallop Recipes

  • Teriyaki Shrimp and Scallop Kebabs
    low sodium soy sauce, dark brown sugar, rice wine vinegar and
    12 More
    low sodium soy sauce, dark brown sugar, rice wine vinegar, minced peeled fresh ginger, crushed red pepper flakes, garlic clove, minced, cornstarch, water, shrimp, peeled and deveined (about 12 oz), sea scallops (about 12 oz), mushrooms, halved, green onion, vegetable oil, wooden 12-inch skewers (that have been soaked in water for 30 minutes)
    30 min, 15 ingredients
  • Soy-Wasabi Shrimp and Scallop Skewers - Weight Watchers
    scallions, low sodium soy sauce, wasabi powder, honey and
    6 More
    scallions, low sodium soy sauce, wasabi powder, honey, fresh gingerroot, grated, fresh shrimp, peeled and deveined, sea scallops (about 16 scallops), red bell pepper, cut into 16 chunks, cremini mushroom caps, halved
    25 min, 10 ingredients
  • Seafood Chowder
    scallops, clam, shrimp, lobster, crab, onions, diced and
    12 More
    scallops, clam, shrimp, lobster, crab, onions, diced, bacon, chopped, potatoes, cubed, stalk celery, diced, ear of corn , kernels only, milk, low-fat plain yogurt, flour, butter, pepper, savory, bay leaf, salt
    45 min, 18 ingredients
  • Seafood Paella with Edamame
    low-sodium chicken broth, saffron threads, olive oil and
    13 More
    low-sodium chicken broth, saffron threads, olive oil, chopped onion, diced red bell pepper, diced green bell pepper, canned diced tomatoes, drained, chopped garlic, chopped fresh thyme or 1 tsp dried, salt, freshly ground black pepper, short-grain rice (such as arborio), frozen shelled edamame, thawed, shrimp, shelled and deveined, sea scallops, halved if large, chopped fresh cilantro
    16 ingredients
  • Charleston Low Country Seafood Casserole Charleston Low Country Seafood Casserole
    cooked fresh seafood (shrimp, scallops, oysters, clams) and
    11 More
    cooked fresh seafood (shrimp, scallops, oysters, clams), cooked rice, butter, chopped red pepper, sliced mushrooms, chopped celery, chopped vidalia onion, heavy whipping cream, cream of mushroom soup, mayonnaise, worcestershire sauce, black pepper or cayenne pepper
    55 min, 12 ingredients
  • Teriyaki Shrimp and Scallop Kebabs Teriyaki Shrimp and Scallop Kebabs
    low-sodium soy sauce, dark brown sugar, rice wine vinegar and
    11 More
    low-sodium soy sauce, dark brown sugar, rice wine vinegar, minced peeled fresh ginger, crushed red pepper, garlic clove, minced, cornstarch, water, jumbo shrimp, peeled and deveined (about 12 oz), sea scallops (about 12 oz), mushrooms, halved, green onions, vegetable oil
    14 ingredients
  • Teriyaki Shrimp and Scallop Kebabs Teriyaki Shrimp and Scallop Kebabs
    low-sodium soy sauce, dark brown sugar, rice wine vinegar and
    11 More
    low-sodium soy sauce, dark brown sugar, rice wine vinegar, minced peeled fresh ginger, crushed red pepper, garlic clove, minced, cornstarch, water, jumbo shrimp, peeled and deveined (about 12 oz), sea scallops (about 12 oz), mushrooms, halved, green onions, vegetable oil
    14 ingredients
  • Risotto With Shrimp and Scallops (Ww) Risotto With Shrimp and Scallops (Ww)
    low sodium chicken broth, olive oil, olive oil and
    9 More
    low sodium chicken broth, olive oil, olive oil, onion, chopped, arborio rice or 7 oz other short-grain rice, dry white wine, shrimp, peeled and deveined, bay scallops, rinsed and drained, parmesan cheese, freshly grated, parmesan cheese, freshly grated, fresh thyme (or 1 tsp dried leaves, crumbled ), fresh ground black pepper , to taste
    25 min, 12 ingredients
  • Shrimp and Bay-Scallop Risotto with Mushrooms Shrimp and Bay-Scallop Risotto with Mushrooms
    dried porcini or other dried mushrooms, boiling water and
    12 More
    dried porcini or other dried mushrooms, boiling water, canned low-sodium chicken broth or homemade stock, bottled clam juice, olive oil, butter, onion, chopped, garlic, minced, arborio rice, mushrooms , cut into thin slices, dry white wine, salt, shrimp, shelled, bay scallops
    14 ingredients
  • Low Fat Pasta Frutti Di Mare Low Fat Pasta Frutti Di Mare
    olive oil, garlic cloves (chopped ) and
    11 More
    olive oil, garlic cloves (chopped ), cooking wine (white ) or 1/2 cup dry white wine, tomato sauce (or 1 small can of ), littleneck clams or 12 manila clams, shrimp, deveined and shelled, sea scallops (quartered ), black mussels, calamari (cut into rings), linguine, red pepper (to taste), salt and pepper (to taste), fresh parsley, chopped
    40 min, 13 ingredients
  • Low-fat Mediterranean Fish Stew Low-fat Mediterranean Fish Stew
    white fish fillet, vegetable broth, onion, minced and
    9 More
    white fish fillet, vegetable broth, onion, minced, garlic, minced, dried tomatoe, minced, lemon juice, crushed red pepper flakes, plum tomato, diced, clam juice, dry white wine, shrimp, peeled & deveined, scallops
    1 hour 20 min, 12 ingredients
  • Low Country Seafood Newburg Seafood Casserole Low Country Seafood Newburg Seafood Casserole
    butter or margarine, all-purpose flour, half-and-half and
    12 More
    butter or margarine, all-purpose flour, half-and-half, shredded sharp cheddar cheese, salt, red pepper, onion, grated, sherry, shrimp, cooked, peeled, and deveined, scallops, lump crab meat, drained and flaked, artichoke hearts, drained and quartered, sliced water chestnuts, drained, sliced almonds, grated parmesan cheese
    15 ingredients
  • Ginger-Marinated Shrimp and Scallops Ginger-Marinated Shrimp and Scallops
    unpeeled large fresh shrimp, water, bay scallops and
    7 More
    unpeeled large fresh shrimp, water, bay scallops, rice wine vinegar, chopped green onions, low-sodium soy sauce, dark sesame oil, garlic powder, ground ginger, shredded fresh spinach
    2 min, 10 ingredients
  • Hearty Chicken Shrimp And Scallop Dumpling Soup - Hearty Chicken Shrimp And Scallop Dumpling Soup -
    soup stock, extra virgin olive oil and
    25 More
    soup stock, extra virgin olive oil, meium yellow onions or 1 very large, shallots - more if you like, ginger smashed - more if you like, chicken thighs with bone and skin, dry vegetarian soup stock - w/o salt, more cloves of garlic - roasted is okay, red chile or other peppers, dried and with seeds removed - seeds will make it warmer, dry or fresh shitake mushroom caps, sliced, crimini mushrooms, white mushrooms, green onions, roasted sesame oil, low salt soy sauce or briggs sauce to taste, saki about 1 1/2 cups, soup finisher, baby carrots - julienned or whole, sugar snap peas, water to fill pan just under 2 inches from top, dumplings, green onions, carrots, ginger, raw shrimp - with shell and vein removed, scallops, dumpling wrappers
    2 hour , 27 ingredients
  • Prawn and Scallop Sausages Prawn and Scallop Sausages
    raw headless prawns, peeled and deveined (large shrimp) and
    10 More
    raw headless prawns, peeled and deveined (large shrimp), raw sea scallops, egg yolks, potato flour, fresh herbs (dill, chives, tarragon, chervil), cayenne pepper, paprika, salt & freshly ground black pepper, salad greens, to serve, nonfat yogurt or 240 ml plain low-fat yogurt, fat-free cottage cheese or 1/2 lb low fat cottage cheese
    38 min, 11 ingredients
  • Seafood Dumplings Seafood Dumplings
    peeled and cleaned shrimp, scallops, napa cabbage, chopped and
    7 More
    peeled and cleaned shrimp, scallops, napa cabbage, chopped, chopped garlic, grated fresh ginger, rice wine vinegar, low-sodium soy sauce, black pepper, cornstarch, dumpling wrappers
    15 min, 10 ingredients
  • Delicious  Seafood Gumbo (Low Sodium) Delicious Seafood Gumbo (Low Sodium)
    oil, flour, onions, chopped, green bell pepper, chopped and
    20 More
    oil, flour, onions, chopped, green bell pepper, chopped, celery, diced, garlic cloves, minced, sodium-free chicken broth, chicken base, water, bay leaves, garlic powder, black pepper, dried thyme, dried basil, dried parsley, lemon pepper, cayenne pepper, no-salt-added diced tomatoes, sliced cajun-style sausage, cut okra (fresh or frozen ), lobster, crabmeat, fresh peeled shrimp, bay scallops
    2 hour , 24 ingredients
  • Chef-Boy-I-Be-Illinois' Creamy, Low Fat Pasta Alfredo Chef-Boy-I-Be-Illinois' Creamy, Low Fat Pasta Alfredo
    fat cottage cheese, garlic cloves, halved, skim milk and
    9 More
    fat cottage cheese, garlic cloves, halved, skim milk, flour, fresh lemon juice, basil, crumbled, dry mustard, pepper, salt, rotelle pasta, tomato, halved, seeded, chopped, cooked shrimp (or other seafood if desired) or crabmeat (or other seafood if desired) or scallops (or other seafood if desired)
    20 min, 12 ingredients




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