Ginger-Marinated Shrimp and Scallops Recipe

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Ginger-Marinated Shrimp and Scallops
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Ingredients:

Directions:

  1. Peel and devein shrimp, leaving tails intact. Bring water to a boil in a small saucepan. Add shrimp and scallops; cook 2 minutes or until shrimp turns pink. Drain well, and set aside.
  2. Combine vinegar and next 5 ingredients in a small heavy-duty, zip-top plastic bag; add shrimp and scallops. Seal bag, and shake until seafood is well coated. Marinate in refrigerator 1 hour, turning bag occasionally.
  3. Remove seafood from marinade, reserving marinade. Place 1/2 cup spinach on each serving plate. Arrange shrimp and scallops evenly on spinach. Drizzle with marinade.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 206.6 Kcal (865 kJ)
Calories from fat 99.93 Kcal
% Daily Value*
Total Fat 11.1g 17%
Cholesterol 41.2mg 14%
Sodium 926.83mg 39%
Potassium 231.57mg 5%
Total Carbs 17.14g 6%
Sugars 0.24g 1%
Dietary Fiber 0.95g 4%
Protein 10.78g 22%
Vitamin C 4.6mg 8%
Iron 1.4mg 8%
Calcium 70.6mg 7%
Amount Per 100 g
Calories 43.32 Kcal (181 kJ)
Calories from fat 20.95 Kcal
% Daily Value*
Total Fat 2.33g 17%
Cholesterol 8.64mg 14%
Sodium 194.32mg 39%
Potassium 48.55mg 5%
Total Carbs 3.59g 6%
Sugars 0.05g 1%
Dietary Fiber 0.2g 4%
Protein 2.26g 22%
Vitamin C 1mg 8%
Iron 0.3mg 8%
Calcium 14.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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