3279 low seed Recipes

  • Low Carb Hamburger Bun
    olive oil, extra large egg, salt and
    4 More
    olive oil, extra large egg, salt, flax seed meal (ground flax seeds), soy protein isolate, baking powder, sesame seeds (optional)
    2 min, 7 ingredients
  • Seeded Cornmeal Biscuits
    all-purpose flour (about 9 oz) and
    12 More
    all-purpose flour (about 9 oz), whole wheat flour (about 9 1/2 oz), stone-ground whole-grain cornmeal (about 5 oz), sugar, baking soda, baking powder, salt, chilled butter, cut into small pieces, low-fat buttermilk, egg white, lightly beaten, poppy seeds, sesame seeds
    13 ingredients
  • Low Fat Tomato Fettuccine
    whole wheat grain fettuccine, cooked . (or the regular!) and
    10 More
    whole wheat grain fettuccine, cooked . (or the regular!), turkey bacon, cooked (or regular of course!), onion, chopped ., tomatoes, peeled and seeded . (or save time with large 2 cans of low sodium, prepared tomatoes., fresh parsley, olive oil, garlic cloves , minced ., basil, kosher salt and ground black pepper, cayenne pepper, fresh greated parmesean
    25 min, 11 ingredients
  • Low Fat Confetti Corn Salad
    corn (frozen or canned drained ), cucumbers (diced ) and
    11 More
    corn (frozen or canned drained ), cucumbers (diced ), celery rib, onion (medium diced ), green pepper (or red diced ), tomato (skinned, seeded, diced , and dried on paper towel), low fat greek yogurt, light mayonnaise, mustard powder, sugar, vinegar (i use apple cider ), season salt, garlic powder
    15 min, 13 ingredients
  • Low Fat Shrimp or Crab Coleslaw
    cabbage (very finely shredded ) and
    10 More
    cabbage (very finely shredded ), sweet red pepper (finely sliced ), carrot (finely grated ), green onions (chopped ), cooked shrimp or 3 cups crab, low-fat plain yogurt, dried dill, rice vinegar (sweetened , salt free preferred), pepper, celery seed, mustard
    1 hour 15 min, 11 ingredients
  • Low Carb Sugar Free  malt O Meal  Porridge Low Carb Sugar Free malt O Meal Porridge
    zucchini, peeled and chopped, almond meal and
    8 More
    zucchini, peeled and chopped, almond meal, sunflower seeds or 1/8 cup pumpkin seeds, ground, oatmeal (optional), flax seed meal, oat bran or 2 tbsp wheat germ, vanilla, cinnamon, nutmeg, stevia
    10 min, 10 ingredients
  • Low Country Boil Low Country Boil
    yellow mustard seeds, black peppercorns and
    13 More
    yellow mustard seeds, black peppercorns, hot red pepper flakes, bay leaves, celery seeds, coriander seeds, ground ginger, ground mace, salt, lemons, halved and wrapped in cheesecloth, red bliss potatoes , scrubbed clean, good quality smoked spicy sausage like andouille or kielbasa, ears fresh corn on the cob, shucked, fresh shrimp (26-30 count per lb), unpeeled, suggestion : biscuits or hot bread
    53 min, 15 ingredients
  • Seeded Cornmeal Biscuits Seeded Cornmeal Biscuits
    all-purpose flour, whole wheat flour and
    11 More
    all-purpose flour, whole wheat flour, stone ground whole grain cornmeal, sugar, baking soda, baking powder, salt, chilled butter, cut into small pieces, low-fat buttermilk, egg white, slightly beaten, poppy seeds, sesame seeds
    35 min, 13 ingredients
  • Low Salt Meatloaf Low Salt Meatloaf
    extra lean ground beef, eggs and
    14 More
    extra lean ground beef, eggs, bread, toasted and finely cubed (a no salt added brand), minced onions, garlic powder, cilantro, sodium-free beef bouillon (herb ox), pepper, hot sauce (salsa brava brand low sodium) (optional), worcestershire sauce, salt substitute, celery seed, no-salt-added tomato sauce (for topping ), dry mustard (for topping ), salt substitute (for topping ), brown sugar (for topping )
    1 hour 20 min, 16 ingredients
  • Low-Country Pilau Ww Low-Country Pilau Ww
    bacon, chopped, onion, chopped (1 cup) and
    10 More
    bacon, chopped, onion, chopped (1 cup), red bell pepper, seeded and chopped, garlic clove, minced, grain rice, tomato, chopped, low sodium chicken broth, salt, cayenne, fresh ground black pepper , to taste, fresh flat-leaf parsley, chopped, fresh basil, chopped
    46 min, 12 ingredients
  • Low Cal Sesame Dressing Low Cal Sesame Dressing
    plain fat-free yogurt or 8 oz low-fat plain yogurt and
    5 More
    plain fat-free yogurt or 8 oz low-fat plain yogurt, garlic clove, pressed, sesame oil, green onion, finely chopped with some of the green, vinegar or 1 tsp lemon juice, sesame seeds
    5 min, 6 ingredients
  • Low Fat Chicken Enchiladas Low Fat Chicken Enchiladas
    boneless skinless chicken breasts, olive oil, cumin and
    10 More
    boneless skinless chicken breasts, olive oil, cumin, minced garlic, onion, chopped, jalapeno, seeded and finely chopped, fat-free refried beans, whole wheat tortillas, enchilada sauce, shredded low-fat cheddar cheese, nonfat sour cream, salt and pepper, red pepper flakes
    50 min, 13 ingredients
  • Low Sugar Hawaiian Chicken Low Sugar Hawaiian Chicken
    wingettes or drumettes, low sodium soy sauce and
    5 More
    wingettes or drumettes, low sodium soy sauce, splenda brown sugar, garlic, minced, sesame oil, sesame seeds, green onions, finely chopped
    45 min, 7 ingredients
  • Creamy Coleslaw Dressing (Low Fat) Creamy Coleslaw Dressing (Low Fat)
    low-fat mayonnaise (not miracle whip), non-fat soymilk and
    2 More
    low-fat mayonnaise (not miracle whip), non-fat soymilk, celery seed, splenda sugar substitute
    5 min, 4 ingredients
  • Low Cal Indian Yogurt and Spinach Salad Low Cal Indian Yogurt and Spinach Salad
    olive oil , for tempering, black mustard seeds and
    5 More
    olive oil , for tempering, black mustard seeds, chopped green serrano chilies, garlic paste, boiled spinach, beaten yogurt (low fat or fat free), salt
    6 min, 7 ingredients
  • Low Fat Bread Pudding With Ham and Cheddar Low Fat Bread Pudding With Ham and Cheddar
    multigrain bread with seeds, cut into 3/4 inch cubes and
    9 More
    multigrain bread with seeds, cut into 3/4 inch cubes, shredded sharp cheddar cheese, divided, chopped green onion, divided, nonfat milk, fat-free low sodium chicken broth, black pepper, lower-sodium ham, minced, egg yolks, lightly beaten, egg whites, reduced-fat sour cream
    42 min, 10 ingredients
  • Low-Fat Banana Coffee Bread (Can Be Vegan) Low-Fat Banana Coffee Bread (Can Be Vegan)
    ripe bananas, broken into pieces and
    14 More
    ripe bananas, broken into pieces, low-fat plain yogurt (for vegan, use soy yogurt), instant coffee granules, water, flax seed, ground, water, black tea (or use water instead), egg (for vegan sub this with applesauce or your fav sub), vanilla extract, whole wheat flour (i used whole spelt flour), flour (i used spelt ), baking soda, baking powder, apple pie spice (or mixed spice or pumpkin pie spice), salt
    1 hour , 15 ingredients
  • Low Low Carb High Fiber High Altitude Bread Low Low Carb High Fiber High Altitude Bread
    butter, melted, salt (full pinch if using un ed butter) and
    3 More
    butter, melted, salt (full pinch if using un ed butter), extra large egg, baking powder, flax seed meal
    2 min, 5 ingredients




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