1329 low salt whole wheat Recipes

whole wheat flour, quick-cooking oats, yellow cornmeal, baking powder, salt, fat-free milk, apple sauce, egg whites

whole wheat flour, oat bran, all-purpose flour, baking powder, sugar substitute, salt, cream of tartar, egg white, light mayonnaise, currants, skim milk, applesauce, vanilla

whole wheat pita bread, olive oil flavored cooking spray, ground cumin (your choice ) or 3/4 tsp garlic powder (your choice) or 3/4 tsp onion powder (your choice), salt & freshly ground black pepper, to taste

whole wheat flour, white flour, baking soda, salt (or less ), brown sugar, natural bran, all-bran cereal, raisins, eggs, egg whites, applesauce, molasses, fat buttermilk, water

whole wheat flour, all-purpose flour, baking powder, baking soda, salt, flax seed meal (ground in the blender), applesauce, light brown sugar, mashed banana, water

whole wheat pastry flour, all-purpose flour, baking soda, salt, ground cinnamon, ground nutmeg, ground allspice, ground ginger, egg whites, skim milk, nonfat plain yogurt, raw sugar, canola oil, vanilla extract, chopped peeled apple

whole wheat flour, unbleached flour, baking powder, baking soda, cinnamon, salt, sugar, light maple syrup, egg whites, unsweetened applesauce, vanilla extract, fat-free buttermilk, apples, chopped, sugar, cinnamon

whole wheat flour, flour, sugar, baking powder, baking soda, salt, nutmeg, zucchini, grated and tightly packed, canola oil, egg, lightly beaten, egg white, vanilla, lemon zest, plain nonfat yogurt, drained

whole wheat pastry flour, unbleached cane sugar, cocoa powder, baking soda, salt, water, cold coffee or 1/2 cup espresso, safflower oil, vanilla, cider vinegar

whole wheat flour, ground flax seeds, quick oats, brown sugar, baking powder, baking soda, salt, vanilla, canola oil, applesauce, maple syrup, peanut butter, organic creamy style

whole wheat flour, low-fat milk, baking powder, salt, cinnamon, pure maple syrup, fresh peaches, blueberries

whole wheat flour, cornmeal, baking powder, salt, skim milk, egg whites, applesauce

whole wheat penne, vegetable broth (chicken may also be used), fat-free evaporated milk, grated parmesan cheese, garlic cloves, olive oil, butter, flour, sea salt, pepper

whole wheat flour, baking powder, salt, ground cinnamon, milk, egg, canola oil, sugar, chopped apples, chopped pecans

whole wheat flour, all-purpose flour, active dry yeast, salt, water, nonfat milk, butter, cubed, honey, cooked wild rice

whole wheat flour, salt, baking soda, cinnamon, egg substitute, canola oil, applesauce, mashed bananas, crushed pineapple in juice, vanilla extract, nuts

whole wheat tortilla, basil pesto (the kind in a jar, i use classico), roasted deli chicken, provolone cheese, lettuce, roasted bell peppers or tomato, as desired, salt and pepper

whole wheat flour, baking powder, baking soda, salt, natural bran, skim milk, vinegar, cooking oil, unsweetened applesauce, egg whites, vanilla