2626 low salt whole Recipes

  • Whole Wheat Oat Cinnamon Chip Scones
    whole wheat flour, oat bran, baking powder, baking soda and
    5 More
    whole wheat flour, oat bran, baking powder, baking soda, salt, whole milk or 1 1/4 cups low-fat vanilla yogurt, unsweetened almond milk (vanilla or plain), walnut oil, cinnamon baking chips
    40 min, 9 ingredients
  • Low Fat Whole Wheat Banana Pancakes
    whole wheat flour, unbleached all-purpose flour and
    10 More
    whole wheat flour, unbleached all-purpose flour, sugar or 2 tbsp splenda substitute, salt, cinnamon, cocoa powder, baking powder, vanilla extract, water, skim milk, ripe bananas, egg whites or 1 egg substitute
    20 min, 12 ingredients
  • Low Fat - Whole Wheat Blueberry Muffins
    whole wheat flour, sugar (1/2 & 1/2 splenda) and
    9 More
    whole wheat flour, sugar (1/2 & 1/2 splenda), baking powder, baking soda, vanilla extract, cinnamon, salt (i use himalayan , but you can use the regular), milk (1% or non-fat ), canola oil, egg, lightly beaten, blueberries
    28 min, 11 ingredients
  • Whole-Wheat Pasta with White Beans and Spinach
    salt, whole-wheat penne, olive oil, seasoned bread crumbs and
    4 More
    salt, whole-wheat penne, olive oil, seasoned bread crumbs, garlic, chopped, white beans, drained and rinsed, baby spinach (about 5 cups), low-sodium chicken broth
    17 min, 8 ingredients
  • Low Fat Whole Wheat Banana Nut Chocolate Chip Cookies
    whole wheat flour, baking powder, baking soda, salt, sugar and
    6 More
    whole wheat flour, baking powder, baking soda, salt, sugar, egg, vanilla, unsweetened applesauce, chocolate chips, chopped walnuts (or any other nut), ripe mashed banana
    24 min, 11 ingredients
  • Whole Wheat Stuffing with Pancetta, Chestnuts, and Parmesan
    rustic whole wheat bread, cut (with crust) into 1/2- to 3... and
    9 More
    rustic whole wheat bread, cut (with crust) into 1/2- to 3/4-inch cubes (about 10 cups), more) extra-virgin olive oil, thick slices pancetta (italian bacon), cut into 1/4-inch cubes, whole steamed chestnuts or vacuum-packed roasted chestnuts,* broken into 1/2-inch pieces, chopped shallots (about 4 large), minced fresh thyme, minced fresh rosemary, low-salt chicken broth, eggs, grated parmesan cheese
    10 ingredients
  • Low Carb Crab Cakes
    crabmeat, shredded (fresh, frozen or canned ) and
    9 More
    crabmeat, shredded (fresh, frozen or canned ), breadcrumbs (from low carb or whole wheat bread), green onion, minced, celery, minced, mayonnaise, egg, beaten, tabasco sauce, salt and pepper, to taste, flour , for dusting, olive oil
    20 min, 10 ingredients
  • Low-Calorie Chicken 'salad' Wraps
    premium chunk chicken or 1 1/2 cups cooked chicken, chopp... and
    10 More
    premium chunk chicken or 1 1/2 cups cooked chicken, chopped, fat-free thousand island salad dressing, onion, chopped, kraft healthy favorites fat free cheddar, sun-dried tomatoes, chopped into thin strips, salt (or to taste), pepper, garlic powder, hot sauce (optional), low-carb whole wheat tortillas
    15 min, 11 ingredients
  • Low Calorie Whole Wheat Bread
    warm water, dry yeast, whole wheat flour, sugar and
    3 More
    warm water, dry yeast, whole wheat flour, sugar, non-fat powdered milk, vegetable oil, salt
    4 hour 45 min, 7 ingredients
  • Sloppy Joes Plus Low Salt Seasoning Mix Sloppy Joes Plus Low Salt Seasoning Mix
    minced dried onion (salt free) or 1 tbsp onion powder (sa... and
    13 More
    minced dried onion (salt free) or 1 tbsp onion powder (salt free), spike seasoning (no sodium or low sodium) or 1 tsp dried green pepper flakes, cornstarch, garlic powder (salt free) or 1/2 tsp minced garlic (salt free), mustard powder, celery seed, chili powder, cooking oil, lean ground sirloin (soft tofu, ground chicken or turkey or gimme lean can be substituted), water, sloppy joe seasoning mix, tomato sauce, salt, whole grain buns or 8 whole wheat rolls
    10 min, 14 ingredients
  • Low Calorie Whole Wheat Banana Bread Low Calorie Whole Wheat Banana Bread
    whole wheat flour, all-purpose flour, baking soda and
    8 More
    whole wheat flour, all-purpose flour, baking soda, orange zest, salt, orange (peeled approx. 1 1/2 cups of segments), ripe bananas, splenda sugar substitute or other sugar substitute, egg beaters egg substitute or other egg substitute, unsweetened applesauce, vanilla
    11 ingredients
  • Low-Fat Whole Wheat Blueberry Muffins Low-Fat Whole Wheat Blueberry Muffins
    whole wheat flour, all-purpose flour, brown sugar and
    10 More
    whole wheat flour, all-purpose flour, brown sugar, baking powder, baking powder, ground cinnamon, ground allspice, salt, fat-free buttermilk, canola oil, unsweetened applesauce, egg, lightly beaten, fresh blueberries or 1 cup frozen blueberries
    40 min, 13 ingredients
  • Low Fat Whole Wheat Crispy Belgian Waffles Low Fat Whole Wheat Crispy Belgian Waffles
    whole wheat flour, baking powder, salt and
    7 More
    whole wheat flour, baking powder, salt, unsweetened almond milk, egg white, applesauce, vanilla extract, pumpkin pie spice, oatmeal, wheat bran
    12 min, 11 ingredients
  • Low Carb,low Fat,whole Wheat Oatmeal Cookies Low Carb,low Fat,whole Wheat Oatmeal Cookies
    sugar twin (regular), sugar twin (brown ) and
    9 More
    sugar twin (regular), sugar twin (brown ), i can tsp believe it s not butter spread, egg beaters egg substitute, vanilla, water, whole wheat flour (all natural ), whole grain oatmeal, baking soda, salt, raisins
    50 min, 11 ingredients
  • Low Fat Tasty Ocra Soup Low Fat Tasty Ocra Soup
    olive oil, whole onion, garlic, celery and
    6 More
    olive oil, whole onion, garlic, celery, chicken broth (fat free or low fat), whole tomatoes, okra, corn kettle, salt and pepper(to taste)
    10 ingredients
  • Low Carb Satisfy My Craving for but Not Lasagna Low Carb Satisfy My Craving for but Not Lasagna
    sweet italian sausage, meatloaf mix (veal, beef, pork) and
    11 More
    sweet italian sausage, meatloaf mix (veal, beef, pork), minced garlic, dried basil, whole milk ricotta cheese, pepper, eggs, garlic salt, grated pecorino romano cheese, low-carb whole wheat tortillas, shredded mozzarella cheese, shredded parmesan cheese
    1 hour 15 min, 13 ingredients
  • Basic low-salt chicken stock Basic low-salt chicken stock
    whole chicken carcass with some meat left on the bones and
    8 More
    whole chicken carcass with some meat left on the bones, whole large onion quartered, whole garlic cloves halved, stalk celery with leaves cut into 1 inch pieces, whole carrot cut into 1 inch pieces, whole peppercorns, garni bouquet (fresh parsley, sage, thyme) tied with kitchen string or in cheesecloth, cold water or enough to cover ingredients
    2 hour 15 min, 9 ingredients
  • Low Fat Whole Wheat Pancakes Low Fat Whole Wheat Pancakes
    egg whites, all purpose flour, whole wheat flour and
    5 More
    egg whites, all purpose flour, whole wheat flour, fat free milk, brown sugar , packed, unsweetened applesauce, baking powder, salt
    10 min, 8 ingredients




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