311 low salt pot Recipes

fat-free half-and-half, fat-free chicken broth, all-purpose flour, poultry seasoning, skinless chicken breasts , roasted, cut into bite-size pieces, frozen mixed vegetables, thawed, scallions, cut into 1/4-inch-thick rounds, kosher salt, fresh ground pepper, refrigerated biscuits

chopped onion, chopped green pepper, chopped celery, garlic cloves (chopped or minced ), diced tomatoes, undrained, turkey sausage or 2 cups smoked sausage, chopped, prawns (cooked or uncooked ) or 3/4 lb shrimp, peeled, deveined (cooked or uncooked), hot sauce (or more , depending on desired heat), pepper, salt, dried thyme, dried parsley

frozen carrots , broccoli and cauliflower blend, thawed, chopped onion, healthy request cream of mushroom soup, cubed velveeta light processed cheese, garlic powder, cayenne pepper, salt (to taste), pepper (to taste)

italian-style diced tomatoes, undrained, beef broth, sliced mushrooms, fresh or canned, yellow onion, chopped, green pepper, chopped, zucchini, sliced thin, red wine or 1/4 cup beef broth, dried basil leaves, turkey pepperoni, sliced, salt, sugar (i use equal) or 1 g substitute, packet (i use equal), mozzarella cheese, for topping

vegetable broth, boneless skinless chicken breasts, pinto beans, rinsed and drained, kidney beans, rinsed and drained, frozen corn, frozen okra, rotel tomatoes & chilies, mexican-style tomatoes, no-salt-added diced tomatoes, red pepper, chopped, green pepper, chopped, celery, chopped, yellow onion, chopped, taco seasoning mix (no msg, reduced salt)

diced tomatoes with green chilies, sliced onion, sliced red bell pepper, sliced yellow bell pepper, sliced green bell pepper, mushrooms, kielbasa, garlic powder, salt, pepper, cayenne pepper, tabasco sauce, tobasco habanero sauce (for extra heat ), tony chachere s seasoning (optional), heavy cream (can use 1/2 cup milk instead), rotisserie roasted deli chicken (optional), pre-cooked frozen shrimp, heavy cream (can use 1/2 cup milk instead)

green peppers, red peppers, white onion, boneless center cut pork chops, lean flank steak, fajita seasoning mix, garlic, salt, pepper, four-cheese mexican blend cheese, taco sauce

low-sodium nonfat chicken broth, chopped onion, new potatoes, unpeeled and diced, dried thyme, cornstarch, skim milk, zucchini, diced, yellow squash, diced, green bellpepper, diced, red bell pepper, cored, seeded and diced, sliced mushrooms, salt, pepper, dijon mustard, worcestershire sauce, diced cooked chicken breast (1 10-oz package), reduced-fat bisquick, skim milk

low-fat milk, divided, white chocolate, melted, sugar, salt, egg white, eggs, vanilla extract, sliced strawberries, fresh raspberries, blueberries, blackberries

steaks , cut into strips, onions, sliced, worcestershire sauce, cornstarch, nonfat beef broth, bell peppers , sliced lengthwise, salt and pepper, garlic powder, olive oil or 1 tsp canola oil, skim evaporated milk

chopped fresh thyme, sweet hungarian paprika, coarse kosher salt, fresh ground black pepper, dry mustard, golden brown sugar (packed), boneless beef chuck roast, thick slab bacon, cut into 1/4-inch thick slices, then into 1x1/2-inch rectangles, dry red wine, low sodium chicken broth, onions, thinly sliced, shallots, peeled, garlic cloves, peeled, bay leaves, carrot, peeled and cut into 1 inch pieces, parsnips, peeled and cut into 1 inch pieces, celery root, peeled and cut into 1 inch cubes

lean ground beef, tater tots, salt, black pepper, healthy request cream of mushroom soup, dried onion, skim milk

low fat cottage cheese, frozen chopped broccoli, thawed and drained, reduced fat shredded cheddar cheese, eggs, lightly beaten, all-purpose flour, butter, melted, chopped onions, salt, shredded cheddar cheese (optional)

flour, table salt, ground black pepper, boneless beef chuck roast, vegetable oil, onions, peeled, celery ribs, diced, garlic cloves, minced, baby carrots, tiny new potatoes, halved, tomato paste, herbes de provence, red wine, low sodium beef broth, salt , to taste, ground black pepper , to taste

boneless short ribs or bottom round, all surface fat removed; have your butcher do this, kosher salt and freshly ground black pepper, canola oil, dry sherry, carrots, peeled and roughly chopped, onions, peeled and roughly chopped, stalks celery, peeled and roughly chopped, garlic, unpeeled, bay leaf, chicken stock or low-sodium chicken broth, carrots (about 2 lb) peeled , halved lengthwise, then halved horizontally, extra-virgin olive oil, kosher salt and freshly ground black pepper, canola oil, spanish onions , sliced crosswise into 1/4-inch-thick slices

top beef chuck roast , trimmed of excess fat, seasoned salt and lemon pepper, onion, peeled and halved, carrot, whole, beef broth, low sodium, worcestershire sauce, garlic cloves, whole, rosemary sprig, thyme sprigs, new red potatoes, baby carrots, boiling or pearl onions, baby squash , such as pattypan and zucchini, button mushrooms, stems removed, kosher salt

top beef chuck roast , trimmed of excess fat, seasoned salt and lemon pepper, onion, peeled and halved, carrot, whole, beef broth, low sodium, worcestershire sauce, garlic cloves, whole, rosemary sprig, thyme sprigs, new red potatoes, baby carrots, boiling or pearl onions, baby squash , such as pattypan and zucchini, button mushrooms, stems removed, kosher salt