Pot Roast With Winter Root Vegetables Recipe

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Pot Roast With Winter Root Vegetables
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees. Mix first 6 ingredients in a small bowl. Rub spice blend over beef.
  2. Cook bacon in a heavy large ovenproof pot over medium heat until browned and lightly crisp. Using a slotted spoon, transfer bacon to paper towels to drain. Pour off all but 2 tablespoons drippings from pot.
  3. Increase heat to medium-high. Add beef and cook until browned on all sides, about 12 minutes total. Transfer beef to a plate.
  4. Add red wine to pot; bring to a boil, scraping up browned bits. Boil until reduced to 1/2 cup, about 5 minutes.
  5. Add broth and bacon. Place beef atop bacon. Scatter onions, shallots, garlic and bay leaves around beef.
  6. Cover pot, transfer to oven, and roast 1 hour. Turn beef over; stir onions. Cover and roast 1 hour longer, adding water by 1/4 cupfuls if dry. Transfer beef to plate.
  7. Add carrots, parsnips and celery root to pot; stir to coat. Place beef atop vegetables, cover and roast until beef and vegetables are tender, about 45 minutes longer.
  8. Transfer beef to platter. Spoon off fat from surface of sauce. Season sauce to taste with salt and pepper. Pour sauce over beef and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 628.27 Kcal (2630 kJ)
Calories from fat 247.21 Kcal
% Daily Value*
Total Fat 27.47g 42%
Cholesterol 151.92mg 51%
Sodium 549.66mg 23%
Potassium 1565.35mg 33%
Total Carbs 38.88g 13%
Sugars 15.89g 64%
Dietary Fiber 8.03g 32%
Protein 48.28g 97%
Vitamin C 23.5mg 39%
Vitamin A 0.6mg 19%
Iron 6.3mg 35%
Calcium 138.1mg 14%
Amount Per 100 g
Calories 114.02 Kcal (477 kJ)
Calories from fat 44.86 Kcal
% Daily Value*
Total Fat 4.98g 42%
Cholesterol 27.57mg 51%
Sodium 99.75mg 23%
Potassium 284.08mg 33%
Total Carbs 7.06g 13%
Sugars 2.88g 64%
Dietary Fiber 1.46g 32%
Protein 8.76g 97%
Vitamin C 4.3mg 39%
Vitamin A 0.1mg 19%
Iron 1.1mg 35%
Calcium 25.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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