6642 low salt low sodium Recipes

  • Peppery Baked Onions with Sage and Gruyère
    yellow onions, peeled and halved, olive oil and
    6 More
    yellow onions, peeled and halved, olive oil, freshly ground black pepper, salt, less-sodium beef broth, low-sodium soy sauce, dried rubbed sage, shredded gruyere cheese
    9 ingredients
  • Lentil Chili
    vegetable oil, onion, chopped, garlic, minced, dry lentils and
    6 More
    vegetable oil, onion, chopped, garlic, minced, dry lentils, dry bulgur wheat, low fat, low sodium chicken broth, canned whole tomatoes, chopped, chili powder, ground cumin, salt and pepper to taste
    10 ingredients
  • Three-Pepper Beef
    cornstarch, divided, sugar, divided, salt and
    12 More
    cornstarch, divided, sugar, divided, salt, flank steak, trimmed and thinly sliced across the grain, low-salt beef broth, low-sodium soy sauce, freshly ground black pepper, vegetable oil, sliced green onions, minced peeled fresh ginger, garlic clove, minced, sugar snap peas, trimmed, cubed red bell pepper, cubed yellow bell pepper, cubed green bell pepper
    15 ingredients
  • Curried Beef Stew
    chopped green onions, fresh orange juice and
    17 More
    chopped green onions, fresh orange juice, minced peeled fresh ginger, thai chile sauce, garlic cloves, peeled, serrano chiles, seeded and finely chopped, beef stew meat, vegetable oil, curry powder, cinnamon stick, bay leaf, low-sodium soy sauce, low-salt beef broth, cubed peeled sweet potato, thick) sliced carrot, thick) sliced celery, presliced mushrooms, light coconut milk
    19 ingredients
  • Creamy Tomato Soup
    tomatoes (or 28 oz can whole undrained), butter and
    10 More
    tomatoes (or 28 oz can whole undrained), butter, chopped onion, chopped celery, low-fat milk, baking soda, sugar, celery salt, low-sodium tomato sauce, tomato paste, salt and pepper, to taste, shredded cheddar cheese (optional) or 1/2-1 cup american cheese (optional)
    40 min, 12 ingredients
  • Wild-Mushroom Nachos
    flour tortillas, cut into quarters and
    11 More
    flour tortillas, cut into quarters, portobello mushrooms, sliced (about 1/2 lb), low-salt chicken broth, fresh lemon juice, low-sodium soy sauce, olive oil, chopped fresh or 2 tsp dried basil, chopped fresh or 1 tsp dried thyme, refried white beans, roasted-tomato sauce, crumbled feta cheese, lime rind (optional)
    13 ingredients
  • Delicious  Seafood Gumbo (Low Sodium) Delicious Seafood Gumbo (Low Sodium)
    oil, flour, onions, chopped, green bell pepper, chopped and
    20 More
    oil, flour, onions, chopped, green bell pepper, chopped, celery, diced, garlic cloves, minced, sodium-free chicken broth, chicken base, water, bay leaves, garlic powder, black pepper, dried thyme, dried basil, dried parsley, lemon pepper, cayenne pepper, no-salt-added diced tomatoes, sliced cajun-style sausage, cut okra (fresh or frozen ), lobster, crabmeat, fresh peeled shrimp, bay scallops
    2 hour , 24 ingredients
  • Peppery Baked Onions With Sage and Gruyere Peppery Baked Onions With Sage and Gruyere
    yellow onions, peeled and halved, olive oil and
    6 More
    yellow onions, peeled and halved, olive oil, fresh ground black pepper, salt, less-sodium beef broth, low sodium soy sauce, dried rubbed sage, shredded gruyere cheese
    1 hour 10 min, 9 ingredients
  • Easy Lower Sodium Crock Pot Chicken Noodle Soup Easy Lower Sodium Crock Pot Chicken Noodle Soup
    raw chicken breasts, low sodium chicken broth and
    9 More
    raw chicken breasts, low sodium chicken broth, chopped carrot, chopped celery, chopped onion, parsley, chopped, chopped parsnip, pepper, lawrys seasoning salt, garlic powder, no yolk dumpling egg noodles
    8 hour 10 min, 11 ingredients
  • Jeff's No and Lo BBQ Sauce (No High-Fructose Sugar, Low Sodium) Jeff's No and Lo BBQ Sauce (No High-Fructose Sugar, Low Sodium)
    reduced sodium worcestershire sauce, apple cider vinegar and
    12 More
    reduced sodium worcestershire sauce, apple cider vinegar, amber agave syrup, onion powder, paprika, dark chili powder, garlic salt, liquid smoke, mexican-style hot sauce, dry mustard, black pepper, garlic powder, cayenne pepper, no-salt-added whole plum tomatoes (pureed )
    1 hour 10 min, 14 ingredients
  • Ginger Beef Ginger Beef
    boil-in-bag long-grain rice, vegetable oil and
    10 More
    boil-in-bag long-grain rice, vegetable oil, low-salt beef broth, low-sodium soy sauce, cornstarch, dry sherry, bottled minced fresh ginger, bottled minced garlic, crushed red pepper, vertically sliced onion, flank steak, trimmed and cut into 1/4-inch strips, lime slices
    13 ingredients
  • Egg Drop Soup Egg Drop Soup
    boiling water, dried wood ear mushrooms and
    6 More
    boiling water, dried wood ear mushrooms, low-salt chicken broth, dry sherry, low-sodium soy sauce, pepper, egg, lightly beaten, chopped green onions
    8 ingredients
  • Beef Stroganoff Beef Stroganoff
    beef, cube beef buillon, whole onion, garlic, pepper, salt and
    6 More
    beef, cube beef buillon, whole onion, garlic, pepper, salt, low sodium soy sauce, low fat cream of mushroom soup, water, flour, light cream cheese, egg noodles
    12 ingredients
  • Hot-and-Sour Soup Hot-and-Sour Soup
    dried shiitake mushrooms (about 1 oz), boiling water and
    11 More
    dried shiitake mushrooms (about 1 oz), boiling water, low-salt chicken broth, boned center-cut loin pork chop , cut into thin strips, firm tofu, cut into 1/2-inch cubes, cornstarch, white wine vinegar, low-sodium soy sauce, fish sauce, crushed red pepper, black pepper, minced green onion tops, dark sesame oil
    13 ingredients
  • Hot Peppered Pork Hot Peppered Pork
    lean boneless pork loin, low-sodium soy sauce and
    7 More
    lean boneless pork loin, low-sodium soy sauce, red bell pepper, seeded and sliced into thin strips, vegetable oil, minced peeled fresh ginger, crushed red pepper, garlic cloves, minced, low-salt beef broth, shredded napa (chinese ) cabbage
    10 ingredients
  • Bean Soup With Kale Bean Soup With Kale
    olive oil or canola oil, minced garlic cloves and
    8 More
    olive oil or canola oil, minced garlic cloves, sized yellow onion(minced ), chopped raw kale, low-fat, low-sodium chicken or vegetable broth, white beans , such as cannellini(this is my favorite), tomatoes , coursely chopped, dried italian herb seasoning, salt and pepper to taste, chopped parsley
    15 min, 10 ingredients
  • Apple Butternut Soup Apple Butternut Soup
    vegetable cooking spray, reduced-calorie margarine and
    12 More
    vegetable cooking spray, reduced-calorie margarine, chopped onion, garlic, minced, all-purpose flour, low-sodium chicken broth, peeled, seeded, and cubed butternut squash, peeled, cored, and coarsely chopped cooking apple, dried whole thyme, salt, low-fat milk, toasted squash seeds (optional), fresh thyme sprigs (optional), nonfat sour cream alternative (optional)
    14 ingredients
  • Pepper-Beef Stir-Fry Pepper-Beef Stir-Fry
    japanese curly noodles (chucka soba), uncooked and
    11 More
    japanese curly noodles (chucka soba), uncooked, low-sodium soy sauce, low-salt beef broth, dark brown sugar, cornstarch, top round steak, thinly sliced, light sesame oil, garlic cloves, minced, red bell pepper, seeded and cut into thin strips, sliced water chestnuts, drained, snow peas, trimmed
    12 ingredients




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