Directions:
- Preheat oven to 400°.
- Arrange onions, cut sides up, in a single layer in a shallow 2-quart baking dish coated with cooking spray. Brush tops of onions with oil; sprinkle with pepper and salt. Bake at 400° for 40 minutes. Add broth and soy sauce; bake 1 hour, basting every 15 minutes. Sprinkle sage and cheese evenly over onions. Bake an additional 5 minutes or until cheese melts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.9 Kcal (732 kJ) | ||
| Calories from fat | 129.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.37g | 22% | |
|---|---|---|---|
| Cholesterol | 1.95mg | 1% | |
| Sodium | 359.48mg | 15% | |
| Potassium | 184.57mg | 4% | |
| Total Carbs | 9.74g | 3% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 2.35g | 9% | |
| Protein | 2.62g | 5% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 44.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 111.17 Kcal (465 kJ) | ||
| Calories from fat | 82.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.14g | 22% | |
|---|---|---|---|
| Cholesterol | 1.24mg | 1% | |
| Sodium | 228.49mg | 15% | |
| Potassium | 117.32mg | 4% | |
| Total Carbs | 6.19g | 3% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 1.49g | 9% | |
| Protein | 1.66g | 5% | |
| Vitamin C | 1.4mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 28.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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