415426 low salt low low cholesterol veg curry Recipes

beef or 500 g lamb or 500 g chicken, cut into small pieces, onions, finely chopped, garlic cloves, finely chopped (or to own taste ), spring onion, finely cut, worcestershire sauce, coconut cream or 220 ml milk, olive oil, raw sugar, salt, whole hot pepper (no breaks in it), water, curry powder (either mulligatawny or malay or singapore)

curry powder, salt, dry mustard, black pepper, cayenne pepper, minced onion, chopped red bell pepper, chopped celery, minced peeled ginger, garlic clove, smashed, dry breadcrumbs, divided, mayonnaise, grated fresh lemon rind, lump crabmeat, shell pieces removed, egg, lightly beaten, butter, divided, parsley sprig (optional)

basmati rice or 1 cup jasmine rice, coconut milk, water, salt, sugar, fresh ginger, grated, curry powder

curry powder, garlic powder, black pepper, table salt, olive oil, frozen chopped spinach, garbanzo beans, drained, cannellini beans, drained

salt, divided, bottled minced garlic, chicken breast tenders , cut into 1-inch pieces, curry powder, chopped plum tomato, reduced-sodium fat-free chicken broth, hot chili sauce (such as sriracha), chickpeas, drained, water, olive oil, uncooked couscous, fresh spinach, lemon wedges (optional)

curry powder, garlic cloves, onion, jalapeno pepper, leaves mint, sugar, ground black pepper, olive oil, balsamic vinegar

ground chuck (not lean), soy sauce, sugar, salt, vegetable oil, onion, chopped (1 cup), curry powder (preferably madras), russet potato , potato, peeled and cut into 1/4-inch pieces (baking, 1 cup), water, frozen peas, thawed, frozen puff pastry sheets, thawed, egg, lightly beaten

curry powder, salt, dry mustard, black pepper, cayenne pepper, chopped onion, chopped red bell pepper, chopped celery, garlic clove, minced, breadcrumbs, divided, grated fresh lemon rind, lump crabmeat, shell pieces removed, egg beaters egg substitute, parsley sprig (optional)

curry powder, crabmeat, chopped onion, chopped green pepper, mayonnaise, fresh lemon juice

curry powder, fat-free mayonnaise, chutney, table salt, chicken breast, cooked, skinless, cubed, apple, cored and cubed, pear, cored and cubed, celery, stalks, diced, raisins

curry powder, cumin powder, turmeric powder, cardamom powder, coriander powder, turmeric powder, ginger powder, honey, mayonnaise, cayenne pepper, white pepper

curry powder, ground cumin, ginger, turmeric, cayenne, onion, chopped, garlic, crushed,minced, lentils, rinsed, converted rice, chopped spinach, partially thawed and broken up, vegetable broth (or chicken broth if desired), salt, chopped tomato, for garnish if desired, mint, for garnish if desired

goat meat, salt, fresh ground black pepper, curry powder (preferably madras style), garlic cloves, minced, onion, diced finely, scallions, diced finely, bay leaves, scotch bonnet peppers, minced, fresh thyme sprigs, vegetable stock

curry powder, best quality (use the best curry powder that you can find. also the freshest.), butter or 4 tbsp margarine, melted, shallots, minced, garlic cloves, blanch&pureed, fish fumet, heavy cream, lime , juice of, salt, wellfleet oysters, whitefish trimmings, mushroom, sliced, carrot , sm, chopped, white onion, sliced thin, oyster liquor, white wine, water, bay leaf, peppercorn, fennel seed, parsley, fresh thyme, minced, red bananas, cut into 1/4-inch dice (ripe ), serrano chilies, minced, corn oil, lime juice, cilantro, minced, mint, minced, tamarind paste, red bell pepper (cut the red pepper into 1/4-inch dice.)

asparagus, cleaned, white tuna, drained (albacore), butter, flour, fresh lemon juice, salt, drops hot pepper sauce (to taste), curry powder, sour cream

beef brisket, salt , to taste, fresh ground black pepper, curry powder, turmeric, ground ginger, peanut oil, onions, chopped, garlic cloves, finely minced, tomato, peeled and chopped (fresh or canned ), bay leaf, dried thyme, beef broth , can use just water

curry powder, vegetable oil, salt, garlic clove, minced, fresh ginger, grated, catfish fillets or 2 large tilapia fillets, onion, chopped, plain yogurt (full fat ) or 1/4 cup sour cream (full fat), fresh coriander, chopped