475546 low salt low low cholesterol hidden curry sauce Recipes

chicken wings, ground dried chile, dried oregano, dried thyme, turmeric, garlic cloves, crushed, soy sauce, red wine vinegar, rapeseed oil (canola oil), salt, ripe banana, curry powder, mayonnaise, light sour cream, limes , juice of or 1/2 lemon, juice of, salt, white pepper

chicken, seasoned with salt and pepper and baked in oven (or use a cooked store rotisserie chicken), onion, butter, curry powder, flour, chicken stock (canned broth or bouillon is ok), half-and-half cream or 1/4 cup milk

shallots, peeled and quartered (about 1/2 lb), olive oil, divided, venison tenderloins, trimmed (about 9 oz each), rosemary salt, divided, coarsely ground black pepper, cabernet sauvignon or other dry red wine, dried cherries, less-sodium beef broth, water, cornstarch, chilled butter, cut into small pieces, fresh lemon juice, rosemary sprigs (optional)

italian turkey sausage links, baby carrots, white onion, low-fat milk, fat-free mayonnaise, eggs (can substitute with egg beaters), cornstarch, uncooked deep dish pie shell, fat free mozzarella cheese (can substitute with cheddar or monterey jack), cayenne pepper or 1 dash tabasco sauce, to taste

shanghai noodles (or udon noddles), cashews, red curry paste, vegetable oil, garlic cloves (minced ), coconut milk, water (omit if using lite coconut milk), lime (zested & juiced), brown sugar, fish sauce (omit for vegetarian), bok choy (chopped ), carrot (julienned), basil leaves (fresh & torn)

plum wine, mirin , sweet rice wine, rice vinegar, chopped peeled gingerroot, chopped peeled lemongrass, clam juice, bay leaf, chopped fresh cilantro, green curry paste, diced peeled mango, diced red bell pepper, chopped fresh cilantro, chopped shallots, fresh lime juice, diced seeded jalapeno peppers, soy sauce, chopped peeled gingerroot, honey, chopped almonds, egg white, lightly beaten, salmon fillets, 1 inch thick

lemon, green serrano peppers or 2 jalapeno peppers, boneless skinless chicken breasts, eggplant, unpeeled (or 2 small), vegetable oil, green curry paste, coconut milk (regular or light ), brown sugar, fish sauce, soy sauce, salt, fresh ground pepper, green onions, fresh chinese noodles, coriander

asparagus, cleaned, white tuna, drained (albacore), butter, flour, fresh lemon juice, salt, drops hot pepper sauce (to taste), curry powder, sour cream

coconut milk, chicken broth, minced garlic, red curry paste, boneless skinless chicken breast halves, kosher salt, fresh ground black pepper, zucchini , halved lengthwise and thinly sliced (2 cups), yellow squash, thinly sliced, red bell pepper , cut into thin strips, diagonally cut green onion, fresh cilantro (chopped ) (optional), lime wedges

raw lobster meat, chopped, macadamia nuts, toasted, chopped, fresh basil leaves, chopped, ground cumin, fresh garlic, minced, wonton skins, butter, all-purpose flour, white wine, chopped garlic, curry powder, milk, granulated chicken bouillon, honey, black pepper, chopped basil, for garnish, grated parmesan, macadamia nuts , roasted for garnish

orange juice, canola oil, divided, caribbean jerk seasoning, garlic powder, boneless skinless chicken breast halves (5 oz each), plain yogurt, orange marmalade, curry powder, mango, peeled , cut into thin strips, fresh baby spinach , cut into strips, sweet red pepper , cut into thin strips, honey, lime juice, minced fresh gingerroot, crushed red pepper flakes

onion, chopped, chicken or 150 ml vegetable stock, low fat margarine, plain flour, skim milk, low-fat cheddar cheese, grated, mustard powder, quick cook macaroni, smoked turkey , rashers cut in half, tomatoes, sliced, parmesan cheese, grated, salt and pepper, fresh basil leaf

traditional pink salmon, crackers saltine crackers low sodium, egg, white

mayonnaise, egg whites, lemon juice, dry mustard, salt (optional)

fresh baby bella mushrooms, red onion, chopped, garlic cloves, finely chopped, olive oil, lean ground buffalo meat, fresh sage, finely chopped, nutmeg, ground mustard, ginger, fennel, salt, fresh ground pepper, fresh tomatoes, diced, tomato paste, tomato sauce, fresh thyme, removed from stem and finely chopped, fresh oregano, removed from stem and finely chopped, fresh basil, removed from the stem and finely chopped, fresh bay leaves, good cabernet sauvignon wine, grated fat free mozzarella cheese, fresh curly-leaf parsley, finely chopped, fat-free cottage cheese, egg whites, whole wheat lasagna noodles, non stick aluminum foil

mushrooms, finely chopped, onion, chopped, courgette, chopped, carrot, chopped, unsalted peanuts or 25 g cashew nuts, fresh breadcrumbs, fresh parsley, chopped, yeast extract, salt and black pepper, flour , for shaping

low-fat plain yogurt, reduced-fat mayonnaise, prepared mango chutney, curry powder, divided, ground lean pork, lean ground turkey, fresh breadcrumb, low-fat plain yogurt, curry powder, salt, fresh ground pepper, whole wheat hamburger buns, toasted, stemmed watercress leaf