Rosemary Salt-Crusted Venison with Cherry-Cabernet Sauce Recipe

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Rosemary Salt-Crusted Venison with Cherry-Cabernet Sauce
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Ingredients:

Directions:

  1. Preheat oven to 400°.
  2. Combine shallots and 2 teaspoons oil; toss well. Arrange shallots in a single layer in a shallow roasting pan.
  3. Rub venison evenly with 1/2 teaspoon Rosemary Salt and pepper. Heat remaining 2 teaspoons oil in a large nonstick skillet over medium-high heat. Add venison; cook 6 minutes, browning on all sides. Remove venison from pan; arrange on top of shallots in roasting pan. Bake at 400° for 17 minutes or until a thermometer registers 145° (medium-rare). Remove venison and shallots from pan. Keep venison warm. Chop shallots.
  4. Heat skillet over medium-high heat. Add shallots, wine, and cherries; cook until liquid is reduced to 1/2 cup (about 3 minutes), scraping pan to loosen browned bits. Add broth and remaining 1/2 teaspoon Rosemary Salt; bring to a boil. Reduce heat, and simmer until reduced to 2 cups (about 5 minutes). Combine 1 tablespoon water and cornstarch in a small bowl. Add cornstarch mixture to pan; bring to a boil. Cook 1 minute, stirring constantly. Remove from heat; stir in butter and juice. Cut venison across grain into thin slices; serve venison with sauce. Garnish with rosemary sprigs, if desired.
  5. Note: Nutritional analysis includes Rosemary Salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 398.51 Kcal (1668 kJ)
Calories from fat 83.03 Kcal
% Daily Value*
Total Fat 9.23g 14%
Cholesterol 12.11mg 4%
Sodium 275.53mg 11%
Potassium 1126.37mg 24%
Total Carbs 63.41g 21%
Sugars 27.61g 110%
Dietary Fiber 9.74g 39%
Protein 11.55g 23%
Vitamin C 27.3mg 45%
Vitamin A 0.1mg 2%
Iron 3.2mg 18%
Calcium 126.5mg 13%
Amount Per 100 g
Calories 71.31 Kcal (299 kJ)
Calories from fat 14.86 Kcal
% Daily Value*
Total Fat 1.65g 14%
Cholesterol 2.17mg 4%
Sodium 49.3mg 11%
Potassium 201.55mg 24%
Total Carbs 11.35g 21%
Sugars 4.94g 110%
Dietary Fiber 1.74g 39%
Protein 2.07g 23%
Vitamin C 4.9mg 45%
Iron 0.6mg 18%
Calcium 22.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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