1727 low salt low fat low sauce Recipes

potatoes , well scrubbed, salt, ketchup, fresh lime juice, mild chili powder, ground cumin, light ranch salad dressing, scallions, finely chopped (use green part only in this recipe ), cheddar cheese, bacon pieces, real, packaged 50% reduced-fat, low-fat milk, cream cheese, cheddar cheese, shredded, monterey jack cheese, shredded

boneless country-style pork ribs , excess fat trimmed, cut into 2- to 3-inch pieces, low-salt chicken broth, head garlic, peeled, chopped, bay leaves, salt, ground black pepper, olive oil, onion, thinly sliced, mojo sauce

pork tenderloin, chinese five spice powder, oil, divided, fennel seed, crushed, chopped fresh broccoli, sliced fresh mushrooms, chopped green onion, shredded carrot, hot cooked rice (w/o added salt or fat), low sodium soy sauce, pepper

butter, cream cheese (best room temp ), flour, whole milk (cream or half and half), parmesan cheese, salt and pepper, butter (margarine just doesn tsp work), low-fat cream cheese, skim milk, flour, parmesan cheese, salt and pepper

eye of round beef roast , trimmed of excess fat and sinew, salt, dried thyme, dried basil, freshly ground pepper, butter, all purpose flour, low-salt beef broth, dijon mustard, drained capers

sweet potato, peeled and cut into matchstick sized pieces, tropical fruit salad, drained, honey, ground ginger, cinnamon, salt, boneless pork chops (trimmed of all visible fat), carribean caribbean jerk seasoning, steak sauce

fat-free mayonnaise, minced jalapenos, jalapeno juice, sugar, cumin, paprika, cayenne pepper, salt

sugar, divided, all-purpose flour, salt, reduced-fat milk, butter, grated lemon rind, fresh lemon juice, egg yolks, egg whites, sugar, all-purpose flour, salt, low-fat buttermilk, egg

margarine, minced garlic, canadian bacon, diced, all-purpose flour, low-fat milk, light process cream cheese, freshly ground pepper, grated parmesan cheese, cooked spinach fettuccine, cooked without salt or fat

pork tenderloin, olive oil, divided, onion, cut into 12 wedges, red potatoes, cut in half (about 1 1/4 lb), apples, cut into 1-inch cubes (about 1 lb), apple cider, fat-free , less-sodium chicken broth, calvados (apple brandy), salt, black pepper, low-fat sour cream

olive oil, chopped onion, chopped green bell pepper, garlic cloves, minced, skinned, boned chicken breast, cut into bite-size pieces, low-fat spaghetti sauce, sliced zucchini, water, red wine vinegar, salt, presliced mushrooms, hot cooked penne (about 2 1/2 cups uncooked tubular pasta), grated parmesan cheese, fresh thyme (optional)

all-purpose flour, sugar, baking powder, salt, sliced strawberries, low-fat milk, vegetable oil, vanilla extract, egg, buttered strawberry sauce

lean beef flank steak, dry sherry, pepper, unsweetened pineapple chunks, undrained, low-sodium soy sauce, rice vinegar, peanut oil or vegetable oil, red onion, cut into thin wedges, minced peeled fresh ginger or bottled chopped fresh ginger, garlic cloves, minced, chopped green onions, hot cooked rice (cooked without salt or fat), diagonally sliced green onions

lean beef flank steak, dry sherry, pepper, unsweetened pineapple chunks, undrained, low-sodium soy sauce, rice vinegar, peanut oil or vegetable oil, red onion, cut into thin wedges, minced fresh ginger or bottled chopped fresh ginger, garlic cloves, minced, chopped green onions, hot cooked rice, cooked without salt or fat, diagonally sliced green onions

x 4-inch) fresh lasagna squares, sea scallops, all-purpose flour, divided, butter, canola oil, chili powder, curry powder, low-fat milk, salt, sliced scallions, soy sauce

lean flank steak, chopped green onions, low-salt soy sauce, sugar, dry sherry, water, dark sesame oil, coarsely ground pepper, garlic cloves, crushed, unsweetened pineapple chunks, undrained, reduced-fat creamy peanut butter, cornstarch, curry powder, salt, ground red pepper, grated fresh ginger

chopped seeded peeled cucumber, salt, carton plain low-fat yogurt, chopped fresh parsley, fresh lemon juice, olive oil, black pepper, garlic clove, minced

good quality chuck steak , ny strip with fat trimmed off, yellow onion, corn oil, garlic, corn flour, chili powder, paprika, cumin, oregano, tomato paste, chopped tomatoes, low salt beef stock, tabasco sauce, chipotle peppers