Strawberry Waffles with Buttered Strawberry Sauce Recipe

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Strawberry Waffles with Buttered Strawberry Sauce
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Ingredients:

Directions:

  1. Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour, sugar, baking powder, and salt in a medium bowl; make a well in center of mixture. Place strawberries, milk, oil, vanilla, and egg in a blender; process until smooth. Add pureed strawberry mixture to flour mixture, stirring just until moist.
  2. Coat a waffle iron with cooking spray; preheat. Spoon about 1/4 cup batter per 4-inch waffle onto hot waffle iron; spread batter to edges. Cook 5 to 6 minutes or until steaming stops; repeat with remaining batter. Serve hot with warm Buttered Strawberry Sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.78 Kcal (648 kJ)
Calories from fat 30.23 Kcal
% Daily Value*
Total Fat 3.36g 5%
Cholesterol 31.25mg 10%
Sodium 66.93mg 3%
Potassium 167.53mg 4%
Total Carbs 28.47g 9%
Sugars 11.29g 45%
Dietary Fiber 1.49g 6%
Protein 3.74g 7%
Vitamin C 17.4mg 29%
Iron 0.9mg 5%
Calcium 55mg 5%
Amount Per 100 g
Calories 191.1 Kcal (800 kJ)
Calories from fat 37.33 Kcal
% Daily Value*
Total Fat 4.15g 5%
Cholesterol 38.59mg 10%
Sodium 82.64mg 3%
Potassium 206.84mg 4%
Total Carbs 35.15g 9%
Sugars 13.94g 45%
Dietary Fiber 1.84g 6%
Protein 4.62g 7%
Vitamin C 21.5mg 29%
Iron 1.1mg 5%
Calcium 67.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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