184 low pumpkin spice Recipes

butternut squash, peeled, seeded, and cubed, firm-ripe anjou pear, peeled and quartered, shallots, peeled and halved, vegetable oil, sea salt, freshly ground black pepper, garlic cloves, minced, ground ginger, garam masala or curry powder (optional), dry white wine, low-sodium chicken broth, heavy cream, toasted pumpkin seeds (optional)

graham cracker crumbs, butter, melted and cooled, pumpkin pie spice or 1 tsp cinnamon, sugar, eggs, room temperature, pumpkin puree (about 1 1/2 cups), brown sugar, unsweetened cocoa powder, ground cinnamon (or pumpkin pie spice), ground allspice, freshly ground nutmeg, salt, vanilla extract, low-fat milk

pure pumpkin (not pumpkin pie filling), evaporated fat-free milk, granulated white sugar, fat-free liquid egg substitute, pumpkin pie spice, sheets (8 crackers ) low-fat cinnamon graham crackers, finely crushed, toppings: fat free reddi-wip , cinnamon

fresh pumpkin or 1 (15 oz) can pumpkin puree, eggs, splenda sugar blend for baking (see note), salt, cinnamon, pumpkin pie spice, heavy cream or 3/4 cup light cream

brown sugar, pumpkin pie spice, salt, evaporated low-fat milk, egg whites, egg, unsweetened pumpkin, refrigerated pie dough (such as pillsbury ), whipping cream, amaretto (almond-flavored liqueur), powdered sugar

unsweetened soy milk (not low-fat ), water, brown sugar, cornstarch, pumpkin pie spice, half of a 170g package creamed coconut (not coconut cream or milk!), pumpkin puree, smooth peanut butter, pastry for a single-crust 9 pie, unbaked

pure pumpkin, evaporated fat-free milk, fat-free liquid egg substitute, granulated sugar, pumpkin pie spice, sheets (8 crackers ) low-fat cinnamon graham crackers, finely crushed, fat-free whipped topping (from an aerosol canister), for optional topping, cinnamon, for optional topping

whole wheat pastry flour, oat bran or 1/4 cup wheat germ, baking powder, pumpkin pie spice, sea salt, baking soda, sugar, canola oil, honey, whole milk or 1/3 cup 2% low-fat milk, pumpkin puree, egg, vanilla, walnut halves, chopped

pie shell, pumpkin, fat-free evaporated milk, brown sugar, eggs, low-fat peanut butter, pumpkin pie spice, salt

nonfat dry milk powder, vinegar, water, oatmeal (uncooked ), egg substitute, applesauce, dried cranberries, orange juice, all-purpose flour, whole wheat flour, ground flax seeds, pumpkin pie spice, cinnamon, brown sugar, baking powder, baking soda, salt (optional), chopped pecans (optional)

whole wheat flour, baking powder, salt, unsweetened almond milk, egg white, applesauce, vanilla extract, pumpkin pie spice, oatmeal, wheat bran

all-purpose flour, baking powder, ground hazelnuts, sugar substitute, low-fat cream cheese, chilled nonfat milk, eggs, cold mashed pumpkin, molasses, brandy, low-fat cream cheese, low-fat fruit yogurt, mixed spice, diced glace ginger

chicken broth, canned is fine, plain pumpkin puree ( canned ), pumpkin pie spice, non fat or low fat greek yoghurt, apple cider vinegar, honey, salt and pepper to taste, pumpkin seeds toasted and sprinked with cumin for garnish

baked pie crusts, sugar-free instant vanilla pudding mix, low-fat milk, pumpkin (canned is fine , just make sure it is only pumpkin), pumpkin pie spice

mori-nu extra firm lite tofu, canned pumpkin or 2 cups cooked pumpkin, honey or 2/3 cup maple syrup, vanilla, pumpkin pie spice (or 1 1/2 tsp ground cinnamon, 3/4 tsp ground ginger, 1/4 tsp ground nutmeg, 1/4 teas), unbaked 9-inch pie crust

full cracker sheets , graham crackers, low-fat, light butter, mori-nu silken tofu, pumpkin, cream cheese , fat free, vanilla extract, pumpkin pie spice

whole wheat tortilla, canned pumpkin, sweet n low (or equivalent of sugar), pumpkin pie spice

refrigerated pie dough (such as pillsbury ), granulated sugar, part-skim ricotta cheese, fat-free milk, vanilla extract, pumpkin-pie spice, salt, pumpkin, egg, lightly beaten, chopped hazelnuts, toasted, chopped crystallized ginger, brown sugar, vanilla low-fat ice cream