Brandy Pumpkin Flan With Hazelnut Crust Recipe

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Brandy Pumpkin Flan With Hazelnut Crust
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Ingredients:

Directions:

  1. Combine the first four ingredients in a food processor and mix well. Add cream cheese and process until mixed through. Add the milk gradually until the mixture resembles a soft dough. Turn onto a floured board and knead quickly. Wrap in plastic and refrigerate for 30 minutes.
  2. On a floured board, roll pastry to fit a lightly oiled, 9 pie dish. Prick the base a few times with a fork, cover and refrigerate for a further 30 minutes.
  3. To make the filling, process the eggs, pumpkin, treacle, brandy, cream cheese, yogurt, spice and ginger until smooth. Pour into the pastry case and bake at 375 degrees F for 40-50 minutes or until a skewer inserted into the center comes out clean.
  4. Serve hot or cold with 1 tablespoon lowfat ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.44 Kcal (504 kJ)
Calories from fat 52.75 Kcal
% Daily Value*
Total Fat 5.86g 9%
Cholesterol 52.56mg 18%
Sodium 52.12mg 2%
Potassium 208.37mg 4%
Total Carbs 12.58g 4%
Sugars 3.43g 14%
Dietary Fiber 1.07g 4%
Protein 4.4g 9%
Vitamin C 2mg 3%
Iron 1mg 6%
Calcium 53.3mg 5%
Amount Per 100 g
Calories 194.38 Kcal (814 kJ)
Calories from fat 85.14 Kcal
% Daily Value*
Total Fat 9.46g 9%
Cholesterol 84.82mg 18%
Sodium 84.12mg 2%
Potassium 336.28mg 4%
Total Carbs 20.31g 4%
Sugars 5.54g 14%
Dietary Fiber 1.72g 4%
Protein 7.1g 9%
Vitamin C 3.2mg 3%
Iron 1.6mg 6%
Calcium 86.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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