36242 low protein treats Recipes

  • Low Carb Wraps Or Flatbread
    soy protein isolate or soy protein powder, baking powder and
    4 More
    soy protein isolate or soy protein powder, baking powder, heavy cream ( half and half also worked fine ), water or more as needed see note in directions, olive oil, eggs
    10 min, 6 ingredients
  • Weightlifter's Protein Cookies
    protein powder (your favourite flavour, but chocolate wor... and
    6 More
    protein powder (your favourite flavour, but chocolate works very well), rolled oats, low-sugar muesli (no sugar added), olive oil or 3 tbsp canola oil, honey, milk or 100 ml water, cocoa powder (optional)
    15 min, 7 ingredients
  • Healthy Protein Pumpkin Cheesecake
    low-fat ricotta cheese, pumpkin puree (not pie filling) and
    7 More
    low-fat ricotta cheese, pumpkin puree (not pie filling), sugar-free maple syrup, splenda granular, sugar substitute, pumpkin pie spice, vanilla extract, vanilla protein powder, reduced fat graham cracker crust, cool whip free (fat free, sugar free)
    46 min, 9 ingredients
  • Low Carb Protein Ice-Cream
    scoops chocolate protein powder, heavy whipping cream and
    3 More
    scoops chocolate protein powder, heavy whipping cream, half-and-half, ice water, salt
    25 min, 5 ingredients
  • High Protein Pina Colada Shake
    low fat cottage cheese, water, plain fat-free yogurt and
    5 More
    low fat cottage cheese, water, plain fat-free yogurt, frozen pineapple , chucnks, vanilla whey protein powder, drops coconut extract, artificial sweetener, flax seed oil
    7 min, 8 ingredients
  • Protein and Oatmeal Pancakes
    oatmeal and
    6 More
    oatmeal, scrambled egg whites or 1/2 cup egg beaters egg substitute, vanilla protein powder (1 scoop), baking soda, pumpkin pie spice, brown sweet n low, sugar free hot spiced cider mix , opt (use only 1/2 packet for flavor)
    14 min, 7 ingredients
  • Chocolate Banana Protein Shake
    low-fat chocolate milk, nonfat milk, cocoa and
    3 More
    low-fat chocolate milk, nonfat milk, cocoa, scoop vanilla whey protein powder, banana, ice
    4 min, 6 ingredients
  • Low-Carb Protein Pancakes
    scoop whey protein, water
    3 min, 2 ingredients
  • Protein Smoothie
    non-fat vanilla yogurt, low fat cottage cheese and
    5 More
    non-fat vanilla yogurt, low fat cottage cheese, whey protein, skim milk, egg beaters egg substitute, frozen raspberries, ice cubes
    3 min, 7 ingredients
  • Protein & Oatmeal Pancakes
    oatmeal, egg whites, scrambled (or 1/2 cup eggbeaters) and
    4 More
    oatmeal, egg whites, scrambled (or 1/2 cup eggbeaters), scoop vanilla protein powder, baking soda, pumpkin pie spice, sweet-n-low brown sugar
    15 min, 6 ingredients
  • Protein Pudding Treat - Sugar Free Protein Pudding Treat - Sugar Free
    jello sugar-free instant pudding mix, any flavor and
    4 More
    jello sugar-free instant pudding mix, any flavor, skim milk, cold, vanilla extract or 1/2 tsp coconut extract or 1/2 tsp almond extract, protein powder (4 scoops), sugar-free cool whip
    15 min, 5 ingredients
  • Low Fat Low Carb Protein Brownies Low Fat Low Carb Protein Brownies
    baking cocoa, apples, egg whites, vanilla extract and
    5 More
    baking cocoa, apples, egg whites, vanilla extract, soy protein isolate , that can be used in baking, wheat gluten flour, rye flour (this is just 1 that i had around, you can use others i m sure it would work), mortons low sodium salt, chopped nuts (i used almonds)
    40 min, 10 ingredients
  • Protein Pancakes Protein Pancakes
    egg whites, low fat cottage cheese, oats , whole grain and
    2 More
    egg whites, low fat cottage cheese, oats , whole grain, scoop whey protein powder (vanilla), cinnamon to taste
    5 ingredients
  • Low Fat Oatmeal Raisin Cookie with Protein Low Fat Oatmeal Raisin Cookie with Protein
    wheat flour , whole grain, protein powder and
    9 More
    wheat flour , whole grain, protein powder, splenda brown sugar blend, baking powder, baking soda, salt, applesauce, unsweetened, egg whites, vanilla, oatmeal,quick, uncooked, raisins
    12 ingredients
  • Protein Packed Jello Protein Packed Jello
    sugar-free jello (1 packet your favorite flavor ) and
    4 More
    sugar-free jello (1 packet your favorite flavor ), low cottage cheese or 2 cups fat-free cottage cheese, scoop vanilla protein powder, fruit, real whipped cream
    15 min, 5 ingredients
  • Protein Balls - 7 Different Recipes Protein Balls - 7 Different Recipes
    peanut butter, protein powder (chocolate or vanilla) and
    11 More
    peanut butter, protein powder (chocolate or vanilla), oatmeal, splenda sugar substitute, dry milk, cereal (crispy rice, special low carb), cocoa powder, cream cheese, sugar-free maple syrup, chopped nuts, egg, ground flax seeds, rum
    27 min, 13 ingredients
  • Protein Banana  popsicles Protein Banana popsicles
    ripe bananas and
    5 More
    ripe bananas, low-fat vanilla yogurt (prefer activia or silouette), scoop protein powder , vanilla, peanut butter, smooth (i use natural ), wooden popsicle sticks, plastic wrap
    5 min, 6 ingredients
  • Low Gi Peanut Butta Protein Shake Low Gi Peanut Butta Protein Shake
    crushed ice, scoop chocolate whey protein powder and
    4 More
    crushed ice, scoop chocolate whey protein powder, scoops stevia powder, unsweetened soymilk, natural-style peanut butter, chopped peanuts
    7 min, 6 ingredients




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