Weightlifter's Protein Cookies Recipe

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Weightlifter's Protein Cookies
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Ingredients:

Directions:

  1. Mix all the incredients.
  2. Use about tablespoon of mixture per cookie, pat down.
  3. Bake for about 10 minutes in 200 C/400 F oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 318.66 Kcal (1334 kJ)
Calories from fat 123.52 Kcal
% Daily Value*
Total Fat 13.72g 21%
Cholesterol 4.25mg 1%
Sodium 123.44mg 5%
Potassium 301.71mg 6%
Total Carbs 35.18g 12%
Sugars 15.47g 62%
Dietary Fiber 2.37g 9%
Protein 12.46g 25%
Vitamin C 5.6mg 9%
Vitamin A 0.2mg 6%
Iron 2.2mg 12%
Calcium 124.1mg 12%
Amount Per 100 g
Calories 375.7 Kcal (1573 kJ)
Calories from fat 145.63 Kcal
% Daily Value*
Total Fat 16.18g 21%
Cholesterol 5.01mg 1%
Sodium 145.54mg 5%
Potassium 355.72mg 6%
Total Carbs 41.48g 12%
Sugars 18.24g 62%
Dietary Fiber 2.79g 9%
Protein 14.69g 25%
Vitamin C 6.7mg 9%
Vitamin A 0.2mg 6%
Iron 2.6mg 12%
Calcium 146.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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