9893 low peppers onions Recipes

  • Low - Fat Meatloaf
    ground turkey and
    13 More
    ground turkey, egg beaters egg substitute (fat free egg substitute), ketchup, worcestershire sauce, onion salt, celery salt, garlic salt, black pepper, cayenne pepper (optional), lipton onion soup mix, fat-free saltine crackers, crushed, chopped sweet gherkin (optional), chopped green olives (optional), extra ketchup, to top , if desired
    1 hour 10 min, 14 ingredients
  • Low Fat Red Beans and Rice
    dried red beans, water, ham soup base and
    16 More
    dried red beans, water, ham soup base, chopped yellow onions, olive oil, green onion, chopped, garlic cloves, crushed, parsley, chopped, salt, red pepper, black pepper, sugar, tabasco sauce, oregano, thyme leaves, worcestershire sauce, tomato sauce, seasoning salt, cooked rice
    5 hour 30 min, 19 ingredients
  • Low Country Shrimp and Grits
    water, heavy cream, salt, pepper and
    15 More
    water, heavy cream, salt, pepper, grits (may be quick , but definitely not instant), butter, garlic cloves, minced, olive oil, onion, diced, green onion, chopped, tomato, diced, salt, pepper, lemon, juiced, shrimp, peeled and deveined , with tails still attached, paprika, dried parsley, hot sauce (i used cholula), heavy cream
    45 min, 19 ingredients
  • Low Carb Stuffed Bell Peppers
    green peppers (cleaned with seeds and tops removed ) and
    13 More
    green peppers (cleaned with seeds and tops removed ), extra virgin olive oil, onion (chopped fine ), garlic cloves (small to medium sized minced), green onion (chopped fine ), green peppers (minced ), ground turkey, diced tomatoes (1/4 cup of liquid reserved), parsley, seasoning salt or 1 tsp seasoning, blend, pizza sauce, pre-shredded mozzarella cheese, monterey jack cheese (shredded )
    20 min, 14 ingredients
  • Low-Fat Chicken With Caramelized Onions
    salt, thyme, red pepper, ground, black pepper and
    4 More
    salt, thyme, red pepper, ground, black pepper, chicken broth, balsamic vinegar, onion, sliced, boneless skinless chicken breast
    40 min, 8 ingredients
  • Low Fat Sausage Chili Low Fat Sausage Chili
    hot italian turkey sausage, mild italian turkey sausage and
    18 More
    hot italian turkey sausage, mild italian turkey sausage, onions, chopped, green bell pepper, chopped, garlic cloves, minced, jalapeno pepper, chopped (optional), chili powder, brown sugar, ground cumin, tomato paste, dried oregano, fresh ground black pepper, salt, bay leaves, red wine (merlot), chopped tomatoes, pinto beans, drained, kidney beans, shredded reduced-fat sharp cheddar cheese, sliced green onion , naturally yours fat free sour cream
    16 min, 20 ingredients
  • Low Fat Tacos and Salsa Low Fat Tacos and Salsa
    lean stewing beef or 1 lb beef brisket, garlic clove and
    14 More
    lean stewing beef or 1 lb beef brisket, garlic clove, onion, halved, bay leaves, marjoram, thyme, olive oil, water, salt and pepper, tomatillos (green tomatoes), jalapeno chiles, garlic clove, onion, chopped cilantro, onion, finely chopped, cilantro, finely chopped
    12 hour 30 min, 16 ingredients
  • Roasted Garlic Onion Jam Roasted Garlic Onion Jam
    onion, thinly sliced (i like the sweet onions for this) and
    9 More
    onion, thinly sliced (i like the sweet onions for this), heads of garlic with the tops cut off to expose the ends of the cloves, olive oil, water or chicken stock, sugar, cider vinegar, balsamic vinegar, teas thyme, salt and pepper, jell for low or sugar free recipes
    1 hour , 10 ingredients
  • Onion-Garlic Mashed Potatoes Onion-Garlic Mashed Potatoes
    chopped red onion, sliced green onions and
    6 More
    chopped red onion, sliced green onions, garlic cloves, minced, low-fat milk, frozen mashed potatoes, light butter, salt, freshly ground black pepper
    9 ingredients
  • Osso Buco With Balsamic Onions Osso Buco With Balsamic Onions
    onions, vertically sliced, dry white wine, divided, sugar and
    12 More
    onions, vertically sliced, dry white wine, divided, sugar, dried thyme, divided, black pepper, divided, balsamic vinegar, veal shanks (10 oz. each - 1 1/2 inches thick ), fat-free low-sodium chicken broth, crushed red pepper flakes, diced tomatoes with basil, garlic and oregano, garlic cloves, minced, tubetti pasta (small, tube-shaped pasta), cannellini beans, rinsed and drained, fresh basil, sliced, lemon zest
    32 min, 15 ingredients
  • Low Fat Chicken and Shrimp Gumbo Low Fat Chicken and Shrimp Gumbo
    paprika, dry mustard, dried basil, salt, onion powder and
    20 More
    paprika, dry mustard, dried basil, salt, onion powder, garlic powder, dried thyme, dried oregano, black pepper, white pepper, cayenne, chicken breast, diced into 1/2-inch cube, shrimp, peeled & deveined, mustard greens, chopped, onion, chopped, green bell peppers, chopped, celery, chopped, okra, sliced, bay leaves, apple juice, all-purpose flour, browned, chicken stock, fish stock, collard greens, chopped, cooked rice
    45 min, 25 ingredients
  • Low-Salt Hidden Valley Ranch Mix Low-Salt Hidden Valley Ranch Mix
    saltine crackers, dried onion flakes, dried parsley flakes and
    5 More
    saltine crackers, dried onion flakes, dried parsley flakes, onion powder, garlic powder, dried dill weed, ground black pepper, cayenne pepper (if you like a little bite to it)
    5 min, 8 ingredients
  •   Negative Calorie   Vegetable Barley Soup Negative Calorie Vegetable Barley Soup
    onions, chopped, garlic cloves, chopped and
    16 More
    onions, chopped, garlic cloves, chopped, carrots , cut into disks, stalks celery, sliced, broccoli florets, green beans , cut into 1 inch pieces, mushrooms, sliced, frozen spinach, diced tomato, head cabbage , cut into 2 inch pieces, low-sodium onion soup mix, barley, beef bouillon, cayenne pepper (to taste), paprika (to taste), seasoned pepper (to taste), parsley (to taste), water
    2 hour 30 min, 18 ingredients
  • Onion and Barley Soup with Swiss Cheese Flan Onion and Barley Soup with Swiss Cheese Flan
    butter, olive oil, sliced onions, pearl barley, dry sherry and
    9 More
    butter, olive oil, sliced onions, pearl barley, dry sherry, chicken stock or canned low-salt chicken broth, fresh thyme sprigs, butter, sliced onions, whipping cream, eggs, salt, ground black pepper, grated swiss cheese
    14 ingredients
  • Low-Fat Koo Koo Roo Original Flame Broiled Chicken Low-Fat Koo Koo Roo Original Flame Broiled Chicken
    skinless roasting chicken, skinned and cut into 8 pieces and
    18 More
    skinless roasting chicken, skinned and cut into 8 pieces, water, apple juice, v- 8 vegetable juice, lemon juice, pineapple juice, chopped onion, salt, ground black pepper, canola oil , plus, canola oil, sliced onion, tomato puree, water, white vinegar, lemon juice, salt, ground black pepper, garlic powder
    40 min, 19 ingredients
  • Grilled Eggplant, Zucchini, and Red Onion Sandwiches Grilled Eggplant, Zucchini, and Red Onion Sandwiches
    low-fat mayonnaise and
    11 More
    low-fat mayonnaise, chopped bottled roasted red bell peppers, drained, olive oil, thick) slices zucchini (about 3/4 lb), thick) slices peeled eggplant (about 1/2 lb), red onion , cut into 4 slices, salt, black pepper, balsamic vinegar, hearty white bread, garlic cloves, peeled and halved
    12 ingredients
  • Ham-Stuffed Chicken Legs with Sweet Pepper, Honey and Onion Compote Ham-Stuffed Chicken Legs with Sweet Pepper, Honey and Onion Compote
    onion, thinly sliced and
    13 More
    onion, thinly sliced, red bell pepper , thinly sliced lengthwise, yellow bell pepper , thinly sliced lengthwise, green bell pepper , thinly sliced lengthwise, olive oil, dry white wine, honey, white wine vinegar, canned low-salt chicken broth, ham slice, cut into 1/2-inch pieces, egg, whipping cream, chicken legs, skin and bones removed, chopped fresh parsley
    14 ingredients
  • Pepper Beef Pepper Beef
    flank steak, trimmed, low-sodium soy sauce and
    10 More
    flank steak, trimmed, low-sodium soy sauce, shaoxing (chinese rice wine), dry sherry, or sake, sugar, freshly ground black pepper, canola oil, divided, vertically sliced yellow onion, minced garlic, sliced red bell pepper strips (about 1 medium), sliced green bell pepper strips (about 1 medium), salt, hot cooked short-grain rice
    12 ingredients




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