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Onion and Barley Soup with Swiss Cheese Flan Recipe

Onion and Barley Soup with Swiss Cheese Flan Recipe

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Onion and Barley Soup with Swiss Cheese Flan

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Ingredients

Count

Nutrition

702

Calories

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Ingredients:

Serving

2 tbsp (1/4 stick) butter
2 tbsp olive oil
8 cups sliced onions
1/3 cup pearl barley
3 tbsp dry sherry
8 cups chicken stock
4 fresh thyme sprigs
3 tbsp butter
2 cups sliced onions
3/4 cup whipping cream
3 large eggs
1/2 tsp salt
1/4 tsp ground black pepper
1 1/4 cups (packed) grated swiss cheese

Directions:

For soup: Melt butter with oil in heavy large pot over medium-high heat. Add onions; sauté until caramelized, about 20 minutes. Add barley and Sherry; cook 30 seconds. Add chicken stock and thyme. Bring to boil. Reduce heat; cover and simmer 30 minutes. Season with salt and pepper. Discard thyme. (Can be made 1 day ahead. Cool, cover, and chill. Bring to simmer before serving.)
For flans: Preheat oven to 300°F. Place six 3/4-cup custard cups or soufflé dishes in baking pan. Melt butter in heavy medium skillet over medium heat. Add onions; sauté until tender but not brown, about 8 minutes. Cool slightly; transfer to blender. Add cream, eggs, salt, and pepper; blend until smooth. Stir in cheese. Divide custard among prepared cups. Fill pan with enough hot water to come halfway up sides of cups. Bake flans until centers are softly set, about 30 minutes.
Cool flans 10 minutes in pan. Cut around flans to loosen; turn out each in center of soup bowl. Ladle soup around flans and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	701.8 Kcal (2938 kJ)
Calories from fat	478.05 Kcal
		% Daily Value*
Total Fat	53.12g	82%
Cholesterol	220.87mg	74%
Sodium	717.01mg	30%
Potassium	727.18mg	15%
Total Carbs	38.49g	13%
Sugars	14.23g	57%
Dietary Fiber	5.58g	22%
Protein	18.31g	37%
Vitamin C	13.6mg	23%
Vitamin A	0.4mg	15%
Iron	0.9mg	5%
Calcium	138.8mg	14%

Amount Per 100 g
Calories	112.28 Kcal (470 kJ)
Calories from fat	76.48 Kcal
		% Daily Value*
Total Fat	8.5g	82%
Cholesterol	35.34mg	74%
Sodium	114.71mg	30%
Potassium	116.34mg	15%
Total Carbs	6.16g	13%
Sugars	2.28g	57%
Dietary Fiber	0.89g	22%
Protein	2.93g	37%
Vitamin C	2.2mg	23%
Vitamin A	0.1mg	15%
Iron	0.1mg	5%
Calcium	22.2mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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