9893 low peppers onions Recipes
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preheat oven to 400 degrees . and13 Morepreheat oven to 400 degrees ., in large skillet , cook in hot oil for 5 minutes over low heat, onions, cut in 8 wedges each, root ends attached., season with salt & pepper to taste, add 2 tbsp. butter, add 1 clove minced garlic, cook 8 minutes or more , or till onions are tneder. remove from the heat & set aside., grease 10-12 (5oz. or 7 oz.) baking dishes with 1 tbsp. butter, in a bowl, combine, eggs, milk, whisk in 1/3 cup regular flour, add : 4 oz. shredded white cheddar cheese & 1 tbsp. chopped fresh sage leaves., spoon cooked onions evenly into dishes , then pour egg mixture over them. bake 20-25 minutes or till puffed & golden. remove & let stand 12 minutes. serve warm with fresh sage leaves to garnish.20 min, 14 ingredients
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lean boneless pork chops, dried herbs, salt , to taste and13 Morelean boneless pork chops, dried herbs, salt , to taste, crushed black pepper , to taste, onion, chopped, garlic, chopped, green pepper, diced, yellow pepper, diced, courgette, diced, mushrooms, halved, chopped tomatoes, tomato puree, dried herbs, caster sugar, salt , to taste, crushed black pepper , to taste40 min, 16 ingredients
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Low Fat Kielbasa, Kale and Cabbage Stewolive oil and10 Moreolive oil, turkey kielbasa , cut in half then sliced into 1/2 inch half moon pieces (or other low-fat smoked turkey sausage), turkey ham, cubed (or other low-fat ham), onions, chopped, reduced-sodium fat-free chicken broth, ground black pepper, instant potato flakes, kale, rinsed, deveined and chopped, napa cabbage, shredded (1 head ), white kidney beans, drained (cannellini), salt35 min, 11 ingredients
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Low Fat Turkish Meatballsolive oil flavored cooking spray, lean ground turkey and14 Moreolive oil flavored cooking spray, lean ground turkey, fat-free low-sodium chicken broth, plain breadcrumbs, onion, finely chopped, celery rib, chopped fresh flat leaf parsley, ground cinnamon, ground allspice, ground turmeric, fresh ground pepper, onion, thinly sliced, garlic cloves, minced, no-salt-added tomato sauce, dry red wine, crushed red pepper flakes45 min, 16 ingredients
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Low-Sodium Dry Onion Soup Mixdehydrated onion flakes, beef bouillon, low sodium and3 Moredehydrated onion flakes, beef bouillon, low sodium, onion powder, black pepper, paprika5 ingredients
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Low... Er Fat Spaghetti Bakewhole wheat spaghetti , cooked as directed and drained and12 Morewhole wheat spaghetti , cooked as directed and drained, ground turkey, olive oil, salt and pepper, roasted red pepper, tomato sauce, red wine vinegar, sugar, green pepper, onion, nonfat sour cream, neufchatel cheese, low fat cottage cheese50 min, 13 ingredients
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Low Carb Bacon Cheeseburger Souplean ground beef, cooked center-cut bacon, chopped up and9 Morelean ground beef, cooked center-cut bacon, chopped up, cheddar cheese soup, undiluted, half-and-half cream, low sodium beef broth, shredded sharp cheddar cheese, sour cream, black pepper, onion powder, season-all salt, garlic powder30 min, 11 ingredients
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Low Carb Chicken & Black Bean Soupcooked boneless skinless chicken breast, cut into chunks and11 Morecooked boneless skinless chicken breast, cut into chunks, black beans, drained, low sodium chicken broth, tomato paste, chili powder, salt, black pepper, onion powder, garlic powder, cayenne, sharp cheddar cheese, sour cream15 min, 12 ingredients
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Low Fat Cheddar Chipotle Dipreduced fat cheez whiz, fat-free mayonnaise and6 Morereduced fat cheez whiz, fat-free mayonnaise, nonfat sour cream, minced onion, minced red pepper, onion powder, chipotle-flavored hot sauce (or to taste), cayenne pepper (optional)17 min, 8 ingredients
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Low Fat Chicken Tamalescorn husks, chicken breasts, split (1 whole ) and17 Morecorn husks, chicken breasts, split (1 whole ), tomatoes, chopped, green bell pepper, onion, chopped, garlic cloves, smashed, jalapeno peppers, bay leaves, chicken bouillon, oregano, cumin, black pepper, red pepper flakes, water, masa corn flour, baking powder, salt, fat free greek yogurt, water5 hour , 19 ingredients
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Low Carb Chicken Sandwichleaves romaine lettuce hearts (large) and9 Moreleaves romaine lettuce hearts (large), ground chicken breast, tomato, light ranch salad dressing, avocado, bacon (crumbled ) or 4 tbsp bacon, pieces, salt and pepper, onion powder or 2 tbsp chopped onions, shredded cheddar cheese, pam cooking spray10 min, 10 ingredients
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Low Carb Marinated Cauliflower Salad L-C-Fcauliflower, cut into small florets and8 Morecauliflower, cut into small florets, black olives, sliced thick, chopped bell pepper, onion, chopped, vegetable oil, white wine vinegar, lemon juice, salt, pepper10 min, 9 ingredients
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Low Calorie Taco Meatextra lean ground beef, taco seasoning, water, bell pepper and1 Moreextra lean ground beef, taco seasoning, water, bell pepper, onion25 min, 5 ingredients
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