Low Carb Enchiladas Recipe

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Low Carb Enchiladas
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  1. Sprinkle the chicken with salt & pepper along with the onion powder. Brown until no longer pink.
  2. Mix chicken with refried beans, 1/2 the enchilada sauce, sour cream and 2/3 cup cheese.
  3. Fill tortillas with the chicken mixture then place into a glass baking dish.
  4. Top with remaining enchilada sauce and cheese. Cook at 375 for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 338.25 Kcal (1416 kJ)
Calories from fat 222.82 Kcal
% Daily Value*
Total Fat 24.76g 38%
Cholesterol 111.54mg 37%
Sodium 468.77mg 20%
Potassium 544.24mg 12%
Total Carbs 7.97g 3%
Sugars 2.06g 8%
Dietary Fiber 2.2g 9%
Protein 20.37g 41%
Vitamin C 4.7mg 8%
Iron 1.5mg 8%
Calcium 277.1mg 28%
Amount Per 100 g
Calories 171.49 Kcal (718 kJ)
Calories from fat 112.97 Kcal
% Daily Value*
Total Fat 12.55g 38%
Cholesterol 56.55mg 37%
Sodium 237.67mg 20%
Potassium 275.93mg 12%
Total Carbs 4.04g 3%
Sugars 1.04g 8%
Dietary Fiber 1.11g 9%
Protein 10.33g 41%
Vitamin C 2.4mg 8%
Iron 0.8mg 8%
Calcium 140.5mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
  • 9

Good Points

  • saturated fat free

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