Low Carb Marinated Cauliflower Salad L-C-F Recipe

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Low Carb Marinated Cauliflower Salad   L-C-F
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Ingredients:

Directions:

  1. NOTE:.
  2. Try some Greek style olives from the deli department.
  3. Combine cauliflower, olives, pepper and onions.
  4. Mix remaining ingredients together well and pour over vegetables, tossing to coat.
  5. Cover and chill (or store in a zippered plastic bag) overnight, mixing occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.26 Kcal (713 kJ)
Calories from fat 135.01 Kcal
% Daily Value*
Total Fat 15g 23%
Sodium 831.15mg 35%
Potassium 297.15mg 6%
Total Carbs 8.72g 3%
Sugars 3.74g 15%
Dietary Fiber 3.33g 13%
Protein 2.03g 4%
Vitamin C 62.3mg 104%
Vitamin A 0.6mg 20%
Iron 10.1mg 56%
Calcium 43.4mg 4%
Amount Per 100 g
Calories 91.99 Kcal (385 kJ)
Calories from fat 72.94 Kcal
% Daily Value*
Total Fat 8.1g 23%
Sodium 449.04mg 35%
Potassium 160.54mg 6%
Total Carbs 4.71g 3%
Sugars 2.02g 15%
Dietary Fiber 1.8g 13%
Protein 1.1g 4%
Vitamin C 33.7mg 104%
Vitamin A 0.3mg 20%
Iron 5.4mg 56%
Calcium 23.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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