144597 low ped nuea fried beef beans Recipes

tomato sauce, salsa, corn tortillas, lean ground beef, canned fat-free refried beans, onion powder, garlic powder, chili powder, ground cumin, black pepper, shredded low-fat cheddar cheese

low sodium soy sauce, red bean paste or 1/2 tsp miso, white peppercorns , roasted and ground or 1/2 tsp white pepper, salt, cayenne pepper, canola oil, garlic clove, minced, extra-firm silken tofu, drained and cut into bite-sized pieces, minced fresh ginger, green onion, finely chopped, sesame oil

low fat low sodium beef broth, garlic, minced, dried oregano, pepper, green pepper, thinly sliced, low-fat deli roast beef, hoagie rolls

water, light soy sauce, cornstarch, dry mustard, ground ginger, crushed red pepper flakes, butter, stir-fry beef, cubed, fresh asparagus spear, trimmed and cut into 1 inch pieces, fresh stir fry vegetables, hot cooked rice , if desired

vegetable oil for frying, all-purpose flour, salt, black pepper, garlic powder, buttermilk, fresh green beans

garbanzo beans, flour, salt, black pepper, cayenne pepper, oil (for frying )

peanut oil, for frying, beer, all-purpose flour, salt, plus more for seasoning, ground black pepper, plus more for seasoning, green beans, ends trimmed

peanut oil, for frying, beer, all-purpose flour, salt, plus more for seasoning, fresh ground black pepper, plus more for seasoning, mccormick seasoning, green beans, ends trimmed

green beans, cleaned, blanched, flour, water, egg, baking powder, seasoning salt , pepper, etc, oil (for frying )

fresh green beans, green onions , cut into strips, house seasoning , recipe follows, all-purpose flour, buttermilk, oil, for frying

low sodium soy sauce, oyster sauce, black pepper (or to taste), fresh minced garlic, boneless beef roast (cut into strips or slices), fresh mushrooms, sliced, onion, cut into 1/2-inch wedges, baby corn

potatoes , cut into 1/4 inch slices, tenderized beef round steak, 1/4 to 1/2 inch thick, crushed fat-free saltine crackers, egg white, water, skim milk, flour, pepper, basil

ground chuck, scallions, thinly sliced, low-sodium soy sauce (recommended : kikkoman), water , plus 3 tablespoons, beaten egg, pot sticker wraps (recommended : dynasty, gyoza/potsticker wrappers)

low-sodium chicken broth, black beans (14 to 15 oz. each), chopped onion, minced garlic, coarsely chopped cooked beef, chopped fresh cilantro, crumbled tortilla chips, crumbled cotija cheese

vegetable oil, stir-fry beef , strips, onion, sliced, garlic cloves, minced, cubed peeled sweet potatoes, bell pepper, sliced (red or green ), beef stock, oyster sauce, cornstarch, rice or 1 tbsp cider vinegar, sesame oil, green onions, thinly sliced

fresh green beans, green onion , cut into strips for tying, flour, buttermilk, oil, for frying, salt, black pepper, garlic powder

beans, peanut oil , for stir-frying, garlic cloves, chopped, roasted chili paste (nahm prk pow), fish sauce , to taste, thai sweet basil (bai horapa)

peanut oil, for frying, beer, all-purpose flour, salt, plus more for seasoning, ground black pepper, plus more for seasoning, green beans, ends trimmed