Fried Green Beans Recipe

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Fried Green Beans
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Ingredients:

Directions:

  1. Preheat oil to 375 degrees F.
  2. Whisk the beer, flour, and spices until smooth.
  3. Dip green beans into batter to coat, letting excess drip off.
  4. Fry in the peanut oil in batches, until they are golden and crisp.
  5. Remove from oil with a strainer to a paper towel lined sheet tray.
  6. Sprinkle with more salt and pepper as needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.89 Kcal (569 kJ)
Calories from fat 2.37 Kcal
% Daily Value*
Total Fat 0.26g 0%
Sodium 790.78mg 33%
Potassium 199.46mg 4%
Total Carbs 26.79g 9%
Sugars 2.29g 9%
Dietary Fiber 3.07g 12%
Protein 4.13g 8%
Vitamin C 9.1mg 15%
Iron 1mg 6%
Calcium 34.4mg 3%
Amount Per 100 g
Calories 94.7 Kcal (396 kJ)
Calories from fat 1.65 Kcal
% Daily Value*
Total Fat 0.18g 0%
Sodium 551.09mg 33%
Potassium 139mg 4%
Total Carbs 18.67g 9%
Sugars 1.6g 9%
Dietary Fiber 2.14g 12%
Protein 2.87g 8%
Vitamin C 6.3mg 15%
Iron 0.7mg 6%
Calcium 23.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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