Directions:
- Preheat oil to 375 degrees F.
- Whisk the beer,flour, salt and pepper until smooth.
- Dip green beans into batter to coat, letting excess drip off. Fry in the peanut oil in batches, until they are golden and crisp. Remove from oil with a spider strainer to a paper towel lined sheet tray. Sprinkle with salt and pepper.
- NOTE: I like to dip with homemade wasabi mayo.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 116.76 Kcal (489 kJ) | ||
| Calories from fat | 1.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.21g | 0% | |
|---|---|---|---|
| Sodium | 781.73mg | 33% | |
| Potassium | 195.16mg | 4% | |
| Total Carbs | 22.83g | 8% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 2.94g | 12% | |
| Protein | 3.61g | 7% | |
| Vitamin C | 9.1mg | 15% | |
| Iron | 1mg | 5% | |
| Calcium | 34mg | 3% | |
| Amount Per 100 g | |||
| Calories | 84.5 Kcal (354 kJ) | ||
| Calories from fat | 1.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.15g | 0% | |
|---|---|---|---|
| Sodium | 565.76mg | 33% | |
| Potassium | 141.24mg | 4% | |
| Total Carbs | 16.52g | 8% | |
| Sugars | 1.64g | 9% | |
| Dietary Fiber | 2.13g | 12% | |
| Protein | 2.62g | 7% | |
| Vitamin C | 6.6mg | 15% | |
| Iron | 0.7mg | 5% | |
| Calcium | 24.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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