Directions:
- Drain and rinse beans. Heat oil to 375 degrees F. Mix flour, salt and both peppers. Dredge beans in flour mixture. Fry for 1 to 3 minutes until golden brown. Drain on paper towels.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.67 Kcal (359 kJ) | ||
| Calories from fat | 21.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.37g | 4% | |
|---|---|---|---|
| Sodium | 500.95mg | 21% | |
| Potassium | 84.59mg | 2% | |
| Total Carbs | 13.8g | 5% | |
| Sugars | 0.79g | 3% | |
| Dietary Fiber | 2.31g | 9% | |
| Protein | 2.56g | 5% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1mg | 6% | |
| Calcium | 36.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 374.4 Kcal (1568 kJ) | ||
| Calories from fat | 93.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.36g | 4% | |
|---|---|---|---|
| Sodium | 2189.36mg | 21% | |
| Potassium | 369.68mg | 2% | |
| Total Carbs | 60.29g | 5% | |
| Sugars | 3.46g | 3% | |
| Dietary Fiber | 10.08g | 9% | |
| Protein | 11.18g | 5% | |
| Vitamin C | 1.6mg | 1% | |
| Iron | 4.5mg | 6% | |
| Calcium | 157.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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