214 low pasta vegetables Recipes
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chopped onion, chopped celery, garlic, minced, oil and11 Morechopped onion, chopped celery, garlic, minced, oil, bottled water, low-sodium beef bouillon cubes, no-salt-added whole tomatoes (for cooking ), pasta shells, parsley flakes, basil, oregano, pepper, crushed red pepper flakes (optional), frozen mixed vegetables, no-salt-added kidney beans, drained45 min, 15 ingredients
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extra virgin olive oil, onion, chopped, carrots, chopped and12 Moreextra virgin olive oil, onion, chopped, carrots, chopped, stalks celery, chopped, garlic, finely chopped, whole tomatoes , preferably plum, liquids reserved, vegetable broth, preferably low sodium, cannellini beans, dried thyme leaves , and 1 bay leaf, crushed red pepper flakes , or to taste, salt , to taste, pepper , to taste, elbow macaroni, uncooked , or other similar small pasta, fresh basil, chopped, fresh flat leaf parsley, chopped15 ingredients
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cilantro , 1/4 cup leaves reserved for serving and11 Morecilantro , 1/4 cup leaves reserved for serving, garlic clove, smashed and peeled, fresh ginger, peeled, vegetable oil, toasted sesame oil, red pepper flakes, lime zest, grated, lime juice, light brown sugar, roasted peanuts, divided, low sodium soy sauce, linguine , cooked according to package instructions50 min, 12 ingredients
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low sodium chicken broth, peeled canned italian tomatoes and12 Morelow sodium chicken broth, peeled canned italian tomatoes, onion, chopped, stalk celery (cut into 1 in . pieces), chopped parsley, oregano, pepper, garlic clove, canned chick-peas, rinsed and drained, cubed zucchini, fresh peas or 1/2 cup defrosted frozen peas, diced carrot, chopped cabbage, uncooked pasta1 hour 20 min, 14 ingredients
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Pasta Salad With Tuna, Chickpeas, and Lemon-Mint Dressing
fusilli pasta, frozen peas, grated lemon zest and11 Morefusilli pasta, frozen peas, grated lemon zest, fresh lemon juice , plus more to taste, low sodium chicken broth or 1/4 cup vegetable broth, chopped fresh mint, sliced mint, chopped fresh flat leaf parsley, chopped shallot, salt, freshly ground black pepper, olive oil, tuna packed in oil, drained and broken into pieces, chickpeas, drained (canned or freshly cooked )45 min, 14 ingredients -
Low Calorie Fish/Vegetable Soup
stock , vegetable, tuna, pasta, dry, carrots, chopped and5 Morestock , vegetable, tuna, pasta, dry, carrots, chopped, celery,chopped, green beans, frozen, water, dill, basil9 ingredients -
Vegetables and Pasta in Seasoned Broth (Michele Urvater)
vermicelli, sesame oil, vegetable oil, sliced scallion and10 Morevermicelli, sesame oil, vegetable oil, sliced scallion, minced fresh ginger, shiitake mushrooms, stems removed, caps thinly sliced, sized carrots, cut into thin rounds, low sodium soy sauce, rice vinegar, chicken broth, loosely packed bean sprouts, salt and crushed red pepper, sliced scallions, toasted sesame seeds25 min, 14 ingredients -
Low Fat Cheesy Pasta
whole wheat penne and9 Morewhole wheat penne, vegetable broth (chicken may also be used), fat-free evaporated milk, grated parmesan cheese, garlic cloves, olive oil, butter, flour, sea salt, pepper25 min, 10 ingredients -
Low Fat Garlic Chicken Pasta
spaghetti, whole wheat spaghetti, baby spinach leaves and10 Morespaghetti, whole wheat spaghetti, baby spinach leaves, tomatoes, halved, vegetable oil, onion (1/2cup choppd), chicken breasts, chopped, garlic cloves, finely chopped, reduced-sodium chicken broth, salt, pepper, parsley flakes, smart balance light butter spread50 min, 13 ingredients -
Pasta Rolls with Hearty Meat Sauce
lasagna noodles, uncooked, frozen chopped spinach, thawed and8 Morelasagna noodles, uncooked, frozen chopped spinach, thawed, hearty meat sauce, canned no-salt-added tomato sauce, low-fat cottage cheese, freshly grated romano cheese, dried oregano, dried basil, vegetable cooking spray, shredded part-skim mozzarella cheese10 ingredients -
South-of-the-Border Chicken and Pasta
vegetable cooking spray, olive oil and16 Morevegetable cooking spray, olive oil, skinned, boned chicken breasts , cut into strips, diced green pepper, sliced green onions, seeded, minced jalapeno pepper, minced garlic, presliced fresh mushrooms, canned no-salt-added chicken broth, undiluted, dry red wine, dark brown sugar, chili powder, low-sodium worcestershire sauce, dry mustard, no-salt-added tomato sauce, diagonally sliced fresh green beans, mostaccioli (tubular pasta), uncooked, shredded manchego cheese18 ingredients -
Pasta with Chicken-Vegetable Marinara Sauce
olive oil, chopped onion, chopped green bell pepper and12 Moreolive oil, chopped onion, chopped green bell pepper, garlic cloves, minced, skinned, boned chicken breast, cut into bite-size pieces, low-fat spaghetti sauce, sliced zucchini, water, red wine vinegar, salt, presliced mushrooms, hot cooked penne (about 2 1/2 cups uncooked tubular pasta), grated parmesan cheese, fresh thyme (optional)16 ingredients -
Vegetable Noodle Soup (Food Network Kitchens)
extra-virgin olive oil, rib celery, sliced (about 1 cup) and10 Moreextra-virgin olive oil, rib celery, sliced (about 1 cup), carrot, sliced (about 3/4 cup), garlic , smashed, onion , about 1/2 cup, kosher salt, orzo or other small pasta or egg noodles or broken up spaghetti, low-sodium chicken broth (1 quart box, or 2 cans), handful fresh parsley leaves , basil or dill, chopped (about 2 tbsp), lemon, juiced (about 1 tbsp), freshly ground black pepper, suggestion : whole-wheat crackers and cheese sticks30 min, 12 ingredients -
Low-Fat Easy Macaroni and Cheese with Vegetables
macaroni (or other small pasta, 1/2 lb.) and9 Moremacaroni (or other small pasta, 1/2 lb.), carrots, thinly sliced, frozen peas, milk, cream cheese, dried basil, part-skim mozzarella cheese or 1/2 cup cheddar cheese, shredded, parmesan cheese, freshly-grated, green onion, chopped, salt & pepper10 ingredients -
Seasoned Tofu Steaks and Vegetable Stir-fry with Ginger Sauce
reduced-fat firm silken tofu, drained, all-purpose flour and20 Morereduced-fat firm silken tofu, drained, all-purpose flour, dry breadcrumbs, dried thyme, dried dill, salt, paprika, freshly ground black pepper, egg, lightly beaten, vegetable oil, rice vinegar, sugar, water, low-sodium soy sauce, cornstarch, water, minced peeled fresh ginger, vegetable oil, yellow bell pepper strips, snow peas, chopped plum tomato, cooked angel hair pasta or somen (wheat noodles; about 4 oz uncooked pasta)22 ingredients
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