142262 low pad stir green Recipes
-
green beans , tipped,blanched for 5 minutes, cashews and11 Moregreen beans , tipped,blanched for 5 minutes, cashews, cooking oil, ginger, peeled and chopped ,1 tsp, garlic, chopped, mushrooms , sliced--shiitake preferred, chopped scallions, white part ,reserve green tips or 1/2 cup onion, fresh bean sprouts, oyster sauce, mushroom soy sauce , to taste, sambal oelek , to taste, sesame oil, dried cellophane noodles25 min, 13 ingredients
-
-
-
low-fat low-carb whole wheat tortilla (i use a brand call... and8 Morelow-fat low-carb whole wheat tortilla (i use a brand called flat out), fat free mozzarella cheese, turkey pepperoni, pizza sauce, chopped green peppers, sliced mushrooms, a small onion, thinly sliced, low fat mozzarella, parmesan cheese25 min, 9 ingredients
-
green onion, long 1/2 inch sliced, bean sprouts and11 Moregreen onion, long 1/2 inch sliced, bean sprouts, garlic cloves, minced, sugar, cornstarch, water, fish sauce, diced tofu (optional), oyster sauce, black pepper, cooked pork blood (optional), this dish also good with crispy pork...but optional, check out stir-fry sauce for this dish )13 ingredients
-
Stir-Fried Tempeh with Spinach and Thai Basil
low-sodium soy sauce, sake (rice wine), minced shallots and17 Morelow-sodium soy sauce, sake (rice wine), minced shallots, dark sesame oil, soy tempeh , cut into bite-sized pieces, olive oil, olive oil, sake (rice wine), salt, fresh spinach, remaining ingredients, sugar, low-sodium soy sauce, water, fresh lime juice, olive oil, vertically sliced red onion (about 3 medium), chopped garlic, loosely packed fresh thai basil leaves or coarsely chopped sweet basil, hot cooked basmati rice20 ingredients -
Stir-fried Asparagus and Carrots
low sodium chicken broth, reduced sodium soy sauce and5 Morelow sodium chicken broth, reduced sodium soy sauce, cornstarch, sugar, vegetable oil, asparagus spears , cut into 1/2 inch diagonal pieces, carrot, thinly sliced15 min, 7 ingredients -
Stir-Fried Tofu and Green Beans in Hot Sauce
green beans, firm tofu, garlic cloves, vegetable oil, salt and6 Moregreen beans, firm tofu, garlic cloves, vegetable oil, salt, light soy sauce, hoisin sauce, yellow miso, chili sauce, oil, tomato paste15 min, 11 ingredients -
Green Bean Stir Fry (Sri Lankan Style)
green beans (thinly sliced diagonally ) and4 Moregreen beans (thinly sliced diagonally ), dried onion (available in any asian store), chili flakes, salt (to taste), oil20 min, 5 ingredients -
Green Tea Shrimp
green tea leaves, water, raw shrimp, shelled and deveined and12 Moregreen tea leaves, water, raw shrimp, shelled and deveined, sea salt, cornstarch, soy sauce, brewed tea, chicken broth, sesame oil, sugar, white pepper , to taste, peanut oil , for stir-frying, gingerroot, minced, orange bell pepper, diced, red bell pepper, diced35 min, 15 ingredients -
Stir Fried Green Beans
green beans, dry sherry, garlic, minced, ginger, minced and6 Moregreen beans, dry sherry, garlic, minced, ginger, minced, chicken-flavored stock, soy sauce, sherry, couple drops sesame oil, cornstarch, scallions, sliced10 min, 10 ingredients -
Green Goddess Avocado Dressing/Dip
green goddess salad dressing mix, cold water and3 Moregreen goddess salad dressing mix, cold water, low-fat mayonnaise or 2/3-3/4 cup low-fat yogurt, vinegar, hass avocado7 min, 5 ingredients -
Low Fat Artichoke Cheese Rolls
green onions, very finely sliced and9 Moregreen onions, very finely sliced, artichoke hearts, drained and finely chopped, an 8 oz tub ) low fat cream cheese, grated parmesan cheese, crumbled feta cheese (use low fat if you can find it), low fat pesto, eight inch fat-free flour tortillas, roasted red sweet peppers, drained and cut into strips, plain fat-free yogurt (optional)15 min, 10 ingredients -
Stir-Fried Noodles With Chicken
stir-fry sauce, chicken-flavored ramen noodles and7 Morestir-fry sauce, chicken-flavored ramen noodles, chopped ginger, caonola oil, chicken thighs, boneless, skinless cut into bite-size pieces, sliced water chestnuts, chopped celery, frozen vegetables with seasoning, cashews28 min, 9 ingredients -
Stir-Fried Vegetables With Seasoned Croutons
green beans, mushroom, red pepper, chicken stock and7 Moregreen beans, mushroom, red pepper, chicken stock, cornstarch, soy sauce, salt, ground pepper, vegetable oil, fresh gingerroot, minced, seasoned croutons30 min, 11 ingredients -
Green Goddess Dressing...Low Calorie/Low Fat
low fat cottage cheese, buttermilk, parsley, chopped and4 Morelow fat cottage cheese, buttermilk, parsley, chopped, salt (optional), cider vinegar, hot sauce, garlic, minced (or 2, if you like )7 ingredients
Related searches:
- low carb pad ped nuea stir fried curry beef with green beans
- low chicken and green
- low fat collard greens
- pad stir fried with noodles
- pad stir fried beef with
- low low pad
- low fat stir fry
- low carb stir fry
- low fat stir fry sauce
- low fat with green sauce
- abraham lincoln
- john green
- green lantern
- green day
- soylent
- collard greens
- low carb diet
- pad thai