103 low mixed casserole Recipes

chopped green chili peppers, drained, longhorn cheddar cheese, shredded, nonfat milk, biscuit mix (i use baking mix aka bisquick .), egg substitute , or, eggs, lightly beaten, low fat cottage cheese, salsa (optional), sour cream (optional), plain yogurt (optional)

lean ground beef, water, taco seasoning mix (low sodium ok), chopped green chili peppers, refried beans, shredded cheddar cheese, chopped tomatoes, chopped green onions or 1/2 cup chives, sliced black olives, jalapeno, chopped and seeded, golden tortilla chips or 1 (13 oz) bag regular tortilla chips, salt and pepper, hot sauce, sour cream, guacamole

spaghetti squash, some spaghetti sauce (extra sauce if you like alot), low fat cottage cheese, lean ground beef, browned (or cooked turkey or chicken), diced onions or onion powder, minced garlic or garlic powder, diced green pepper, mixed mushrooms, sliced, parmesan cheese, lowfat mozzarella cheese

elbow macaroni, lean ground beef, minced garlic, onion, chopped, olive oil, stewed tomatoes, tomato sauce, taco seasoning mix (low-salt if desired), shredded sharp cheddar cheese, garlic powder or pepper or dill, as desired

stove top lower sodium stuffing mix for chicken, low fat condensed cream of mushroom soup, milk, frozen meatballs, frozen peas or 1 cup and 1 cup frozen corn niblets, shredded cracker barrel cheddar cheese light - made with 2% milk

onion, finely chopped, flour, skim milk, lowfat swiss cheese, shredded, low-fat sour cream, sugar, salt, frozen french style green beans, thawed drained, herb seasoned stuffing mix, margarine, melted, egg white, lightly beaten

pork sausage, cooked & drained, diced onion, bisquick reduced-fat baking mix, sharp cheddar cheese, shredded, ground mustard, cayenne pepper, egg substitute (16oz carton equivalent to 8 eggs), eggs, low-fat milk, salt, ground black pepper

macaroni and cheese mix (family size), milk, butter (not spread or tub product) or 1/2 cup margarine (not spread or tub product), soy crumbles (boca or morningstar), taco seasoning, water, low-fat sour cream, cheddar cheese, shredded, salsa

water, dry white wine, dried basil, garlic, halved, reduced-sodium chicken broth, chicken breast halves (about 2& 1/4 lb), chicken thighs (about 1 lb), sliced cremini mushrooms (8 oz), all-purpose flour, low-fat milk, salt, pepper, herbed seasoned stuffing mix, light butter, melted

ground turkey, chopped anaheim chilies, onion, cornbread mix, light cream cheese, light cheddar cheese, low-fat monterey jack pepper cheese, taco seasoning, cumin, garlic

powdered white sauce mix, peanut butter, egg noodles, dry, chicken broth, albacore tuna in water, celery, sliced, onion, carrot, sliced, green peas, red pepper, diced, dried oregano, pepper, low-sodium cheddar cheese, shredded

chicken breasts, lean bacon, turnip, onion, garlic cloves, chicken instant oxo, wine vinegar, mixed herbs, low fat fromage frais

lean ground beef, onion, chopped, garlic powder, salt, frozen mixed vegetables, low-sodium cream of mushroom soup, instant mashed potatoes (4 cups prepared ), carton nonfat cottage cheese, dry dill weed

water, frozen baby lima beans, thawed, chopped green bell pepper, chopped onion, chopped extra-lean ham (about 6 oz), shredded reduced-fat sharp cheddar cheese, worcestershire sauce, no-salt-added cream-style corn, vegetable cooking spray, skim milk, chopped green onions, low-fat biscuit and baking mix

boil-in-bag long-grain and wild rice mix, condensed reduced-fat, reduced-sodium cream of mushroom soup, undiluted, dry white wine or low-sodium chicken broth, sliced mushrooms, sliced green onions, chopped cooked chicken breast, chopped fresh parsley, salt, diced pimiento, drained

fast-cooking long-grain and wild rice mix, low-sodium chicken broth, fresh mushroom slices, chopped cooked chicken, italian dressing, sour cream

chopped pecans, sage ground pork sausage, butter, onion, chopped, chopped celery, grain and wild rice mix, chopped flat-leaf parsley, chopped fresh or 1 tsp. dried rubbed sage, freshly ground pepper, low-sodium chicken broth

extra lean ground beef, red bell pepper, finely chopped, frozen mixed vegetables, salt-free tomato sauce, low-sodium worcestershire sauce, sugar, yolk-free egg noodles, snipped fresh parsley, salt